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SENSE PILATES

@sensepilatesstudio

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bespoke reformer & recovery studio in houston, texas
do what makes sense for your body
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happy fri-yay, girls!! 🤸🏼⭐️🍋‍🟩🌸

genuinely SO HARD to believe that i’m less than 6 months out from officially being a law school “has-been” — like HOW DID THIS HAPPEN!!! [bittersweet…kind of like my favorite cookies from @bittersweethouston hehe]

morning supps — @1upnutrition clear protein [dc: REX]
workout set — @oneractive
evening yummies — @bittersweethouston [genuinely the BEST cookies in houston] + @bloomsupps prebiotic soda #BloomPartner #GiftedByBloom

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don’t mess with texas!

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Saturdays with Love, Y’all 🖤

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And that’s a wrap for last week’s event✨⛅️

It was such a dreamy day, with such amazing people. Thank you to every single one of our attendees and members. Also huge thank you to every single one of our partners and vendors.

More content to come… in the meantime, Houston stay on the lookout for all the exciting huge things we are bringing to you again very soon🫶🏼✨

🎥 @jhonwavy

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Another prize just joined our anniversary raffle! 🤍

Sense Pilates is giving one lucky winner a 2-Week Unlimited Pass, plus a pair of their cute grip socks to wear to class.

Movement is one of our 8 Pillars of Health, and we love seeing women build strength in a way that feels good. We’re so grateful to Sense Pilates for celebrating year one with us.

How to enter: Stop by the clinic this week to grab your raffle ticket. Walk-ins are welcome and no purchase is necessary. We’ll draw winners for all of our anniversary prizes on Friday afternoon.

Thank you, @sensepilatesstudio for being part of our celebration!

#MinnowWellness #HoustonWellness #WomensHealth #HoustonPilates #OneYearAnniversary

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3 days until our Summer Wellness Event🌞🌴

Houston, September 26th.

Pressence Wellness Club is officially in town. Join us at our biggest wellness event, tickets include:

Pilates class by @sensepilatesstudio
Breathwork by @theembodyedit
Sauna and cold plunge by @resetrecoveryhtx
Private chef @butter_thyme
Cratted matcha by @harumatcha.htx
Second pilates class by @amstudio_pilates
Nutrition forum by @minnowwellness
as well as mocktail bar, DJ on site, wellness goodie bags, nutrition forum and giveaways.

VIP ONLY:
facials and red light therapy by @skinbyashleigh
Spray tan giveaway by @bluebarhtx
Chiropractor consultations by @healthprochiro vitamin injections, 1 month free Pressence membership, VIP wellness goodie bags, 40% off merch and more surprises!

Tickets at our bio or at pressencewellness.com/ products. See you this summer 🥥🌴

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Houston, countdown officially began!

We are more than excited to bring Pressence Wellness Club to Houston. This Sept 26th, join us for:

Pilates class by @sensepilatesstudio
Sauna and cold plunge by @resetrecoveryhtx
Private chef @butter_thyme
Crafted matcha by @harumatcha.htx
Second pilates class by @amstudio_pilates
Nutrition forum by @minnowwellness
goodies by @celenitahandmade
breathwork
as well as mocktail bar, DJ on site, wellness goodie bags, nutrition forum and giveaways.

VIP ONLY:

facials and red light therapy by @skinbyashleigh
Spray tan giveaway by @bluebarhtx
Chiropractor consultations by @healthprochiro
vitamin injections, 1 month free Pressence membership, VIP wellness goodie bags, 40% off merch and more surprises!

Tickets at our bio or at pressencewellness.com/ products. See you this summer🌴🌞

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Houston, the itinerary for our summer event is officially here!!

The event is this Saturday, September 26th, and we are so excited for all the activities we have ready for you! Thank you to all our sponsors that are making this event possible and extra thanks to all the attendees that already bought their tickets.

You haven’t gotten your ticket yet? No worries, there are still some left. Hurry up and get yours before they sell out!! Link in our bio or at www.pressencewellness.com. See y’all this Saturday🌴🥥🌊

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Our wellness world just landed in Houston🥹

We are more than excited to bring Pressence Wellness Club to Houston. This Sept 26th, join us for:

Pilates class by @sensepilatesstudio
Breathwork by @theembodyedit
Sauna and cold plunge by @resetrecoveryhtx
Private chef @butter_thyme
Crafted matcha by @harumatcha.htx
Second pilates class by @amstudio_pilates
Nutrition forum by @minnowwellness
as well as mocktail bar, DJ on site, wellness goodie bags, nutrition forum and giveaways.

VIP ONLY:

facials and red light therapy by @skinbyashleigh
Spray tan giveaway by @bluebarhtx
Chiropractor consultations by @healthprochiro
vitamin injections, 1 month free Pressence membership, VIP wellness goodie bags, 40% off merch and more surprises!

Tickets at our bio or at pressencewellness.com/ products. See you this summer🌴🌞

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Houston, 09.26.26🌴🌞

Sense Pilates x pressence wellness club are coming this summer. Join us for: private chef, pilates, sauna and cold plunge, crafted matcha, nutrition forum, DJ on site, wellness goodie bags and giveaways.

VIP ONLY:
facials and red light therapy, spray tans, vitamin injections, chiropractor adjustment, 1 month free Pressence membership, VIP wellness goodie bags, 40% off merch and more surprises!

And with your ticket, enjoy a poolside pilates class by @sensepilatesstudio

See you this summer, Houston. Tickets on our bio or at pressencewellness.com 🌴🥥

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if you’re bored in houston…i hate to tell you this, but YOU’RE JUST BORINGGG BESTIE [kidding…kind of]!!!! 🚖🥞🧘🏼✨🍵⭐️🤸🏼🤪

here are a few more of my fave houston finds ever since moving here almost 3 yrs ago!! <3
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#houston #houstonthingstodo #houstoninfluencer #thingstodohouston #htxfoodie

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another perfect day in my perfect city!!! ⭐️✨🧘🏼

wishing every weekend could be a long weekend so i can spend extra time exploring houston & pouring into my besties!!

officially back to da grind & books today — happy monday, girls!!!! <3 <3

pilates outfit: @fleo
studio: @sensepilatesstudio
food stops: @honestmarys @mamakabowls @pudgysfinecookies @nuathaihtx

#houston #houstonthingstodo #htxeats #houstongirls #houstonvlog

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