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Serge Abi Rached | Fitness Trainer

@sergeabirached

1.5K

followers

1251

following

🔹Bodybuilding 🏋🏻‍♂️
📘Physical education
🔹hobbies 🏍 ⛷ ⚽️

POSTS STORIES REELS TAGGED

You Are the reason 🤍❤️💙

#f45training #f45verdun

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... and we're here just for that 🤍❤️💙

#f45verdun #f45training

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Meet @lama_el_khatib , we still don't know what she does exactly, but we love her energy and consistency at #f45verdun

#bestmember #f45training #workout #supermom

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Let us know what has F45 taught you💪❤️🤍💙 #f45training #teamtraininglifechanging🔴🔵⚪️

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So what's next.🔥

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F45 doesn’t cause injuries. Bad form, poor technique, and ignoring your body can. 💪

Train smart. Move right. Get stronger. 🔥

#f45training #f45verdun #injury #trainingmotivation

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Scientists are still trying to understand what happens during these meetings

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I’m so blessed to have you, to love you, and to be building this life with you. And if I had the chance to go back and do it all over again, through every version of us, every year, every moment… I’d still choose you. Every single time. Happy last single birthday 🤍 I Love You.

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Got teens at home who could benefit from Functional Training?? Contact us now and be the first to start our new Teens Class! 💙❤️🤍

#f45training #f45training #teens

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Relaxing doesn't always mean chilling!
Stay active and watch your stress levels drop 💪🏻

#f45verdun #stressrelief #f45training

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A little recap of our 3-day pop-up weekend in Batroun. 🤍

From packing up for the weekend, setting up our booth, to finally meeting so many of my Darers in person… this weekend reminded me exactly why I started DARE.

Thank you to everyone who stopped by, supported us, and believed in this dream.🥹✨

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If you’re a business owner, you know… there’s no such thing as “just a break" 👀

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