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Sets & Reps - Fitness App

@setsandreps1

1.7K

followers

4906

following

Want to get #fit? Want to get #lean? Want to try something new? Want a fresh new challenge?
All you need is a small space and some #motivation

POSTS STORIES REELS TAGGED

Need my order from @myprotein to be delivered with full size shakers! These mini ones are ok for pre workouts but not big enough for a full workout 🤣 still rocking the @1mr_uk bag! Use this thing for everything! 💪
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#progressivelyoverloading #trackingworkouts #logbook #kettlebellworkouts #hiittraining #workoutapp #cheeseburger #hstlmade #burger #bodybuilding #workhard #hardwork #fiveguys #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

19

3

This @ghostlifestyle Whey is still one of the best flavour proteins I have had! Need to get another tub of it in soon! Hopefully @insightsuppsltd have it in stock soon! 💪
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#progressivelyoverloading #trackingworkouts #logbook #kettlebellworkouts #hiittraining #workoutapp #cheeseburger #hstlmade #burger #bodybuilding #workhard #hardwork #fiveguys #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

11

0

Another feature in the works…… 👀
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#progressivelyoverloading #trackingworkouts #logbook #kettlebellworkouts #hiittraining #workoutapp #cheeseburger #hstlmade #burger #bodybuilding #workhard #hardwork #fiveguys #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

7

0

Another year almost done! Big steps taken for us this year! Thanks to everyone ☺️ time for a little rest then straight back into it at the start of next year! Hope everyone enjoys the holidays! 💪 side note, need to order more sweet treats from @thehappydonutco these were incredible and didn’t last very long at all! 🤤🤤
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#doughnuts #donut #sweettreats #christmas #hiittraining #workoutapp #happyholidays #hstlmade #burger #bodybuilding #workhard #hardwork #fiveguys #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

10

1

Time for an evening snack and to put some more blogs together! Anything you want to see? @myprotein supplying the fuel!
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#myprotein #fitnessblog #workoutapp #layeredbar #fitness #workout #bodybuilding

4

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Training at @dragonfly_leisure going great currently! Making huge progress, numbers are flying up! Can’t wait to see what happens over the next few weeks! All numbers and exercises are being logged using the Sets & Reps Exercises Tracker! Available now in our app! 💪
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
•
#igfitness #fitnessfreak #fitnessgoals #kettlebellworkouts #hiittraining #workoutapp #eatclean #hstlmade #positive #bodybuilding #workhard #hardwork #workharder #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

7

0

The newest update is now out with some minor updates and fixes. Still more to come and features to be added! Update or download in the App Store now! (link is in our bio) 💪
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#workout #homeworkout #fitnessgoals #iphoneapp #homeworkout #wod

3

0

Still the best flavour ice cream around! Nothing beats @halotopuk cinnamon flavour, and the calories and protein content are a bonus as well! 💪 think you know a better flavour? Let’s hear it!
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
•
#igfitness #fitnessfreak #fitnessgoals #kettlebellworkouts #hiittraining #workoutapp #eatclean #hstlmade #bodybuilding #hardwork #workharder #lifestylegains #homeworkoutlife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #crossfit #haloicecream #halotop #icecream

11

0

Need to get back out running! Haven’t been for a run in ages!! Now that the nights are pulling in, early morning runs might need to happen! 💪
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
•
#igfitness #fitnessfreak #fitnessgoals #kettlebellworkouts #hiittraining #workoutapp #eatclean #hstlmade #positive #bodybuilding #workhard #hardwork #workharder #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

5

1

No Pain No Gain..
A balanced diet and regular home workout session help to shed fat and gain muscles..

#musclegain #dietplans #fatloss #transformationchallenge

6

0

Just the standard for breakfast today! Chocolate Baked oats! (Recipe on our blog). Can’t beat a hot cakes breakfast! 🤤
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
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#oats #chocolatecake #fitnessgoals #kettlebellworkouts #hiittraining #igfitfam #eatclean #chocolateoats #positive #bodybuilding #bakedoats #hardwork #proteinpowder #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #supplements #tabata #igbodybuilding #crossfit

10

1

You will soon be able to track anything from lifts to distance to body weight and most other things! With the ability to add and track whatever metric you want, you will find you won’t have to carry around a log book and 🖊
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Also, I am Still loving these @nobull trainers! 😍
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Sets & Reps is available for FREE on the App Store Now
www.setsandreps.co.uk/download
•
#igfitness #fitnessfreak #fitnessgoals #kettlebellworkouts #hiittraining #igfitfam #eatclean #staypositive #positive #bodybuilding #workhard #hardwork #workharder #lifestylegains #homeworkoutlife #mylife #workouttips #homegymlife #healthyliving #emomworkout #exercise #iifymrecipes #flexibledieting #physique #tabata #igbodybuilding #crossfit

4

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