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Road to 10 weighted chins has started... So far 4 bodyweight chins followed by 5 rounds of 2 chins EMOM. Will do this every day as it isn't taxing on the muscles as it is only bodyweight. @bikramyogaleicester is providing joint and muscle stability. Inspiration and long term guidance from @settstrength is doing the rest. Starting to find the balance now! #gym #weightloss #chins #trying #emom
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New PB of 72kg 🤫💪🏻
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Another Day another PB 2x124kg !! Thanks to Tone & Louise @settstrength couldn’t of done it without you
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