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Severn School

@severnschool

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The official Instagram of Severn School, a coed day school for preschool - grade 12 in Severna Park, Maryland. 📚

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Today is @severn_lacrosse Senior Day for the Class of 2️⃣0️⃣2️⃣0️⃣ Join us in honoring these outstanding young men and their amazing families for their dedication, hard work and support throughout their 4 years @severnschool THANK YOU SENIORS! THANK YOU PARENTS! You will be missed! ⚓️#centuryofservice ⚓️

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Congrats to all of our great prefects on their last day of high school today!! As we get ready for the next chapter at some pretty awesome schools, get ready to meet the incoming prefects of the class of 2021 soon! #endofanera #stackingchairs #severnschool

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Tune in today via facebook.com/chesapeakefamilymagazine to meet some of the leading schools in the area as they talk about and answer questions regarding their very effective online learning practices.
#️⃣ #chesfam #chesapeakefamily #education #chesapeake #maryland #onlinelearning #digitallearning

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Visit @severnschool to take a virtual tour of their campus today!
#️⃣ #chesfam #chesapeakefamily #maryland #education #virtualtour #parenting

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Join us TODAY at 1pm EST for an important conversation with @chesapeake_family mag about children & #mentalhealth during #COVID-19 lockdown. RSVP link in bio
#covidparenting #mentalhealthawareness #annapolismaryland

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One of my #quaranteens doing homework for her #blackandwhitephotography class. Slowing down and not knowing what's going to be on the film seems somehow appropriate right now. #filmphotography #pentaxk1000

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Yesterday and today and tomorrow we will always be Admirals ❤️⚓️

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This morning, I got a chance to work deeper into the #SameHere Schools concept with the @manhasset school district, as we took their group of school professionals: social workers, therapists, guidance counselors, nurses, administrators, through a set of STARR practices.
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The idea was to help THEM, with their self care, first. Then, once they bought in, work w them to teach the students. Love that approach - & that was their choice, led by their talented Superintendent, Dr. Vincent Butera.
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I don’t think you can get “buy in” for STARR type practices, unless you explain the science behind much of it. We talked about energy getting trapped from stressful & traumatic experiences, IN the brain/body. We talked about the role the Vagus Nerve plays in sending messages to the rest of the body about what’s important, how to act, what to focus on.
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If you told me 5 yrs ago I’d be holding a Tibetan Singing Bowl to start a session on self care, in front of a room of school professionals, I’d have thought YOU were the “Crazy” ones.
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But...there we were. We went through different breathing practices like alternate nostril breathing & victory breath. We did a session on tapping @tapwithbrad (pictured) :). We did a session on the Kirtan Kriya (pictured) while singing. It was awesome...& to hear the professionals talk about the changes they felt in their bodies, the clarity in their heads, in their minds, was truly amazing.
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Couple of days ago we shared how @severnschool took the ball & ran w it after our initial culture-changing/table-setting assemblies, to work #SameHere into the fabric of their school, through student openness. What Manhasset did today was show another pillar of how you make #SameHere a part of the entire district’s culture, through the professionals. We will be working w all their teachers next. Thanks to all those who came.
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Apologies about the suppression on posts that IG is putting on us :/. We have only been having our posts shown to under 1,000 of the 16,000 of you, this wk, on avg. Hope it changes, but if not, it they help, please look back at previous posts you may have missed. Thanks!

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“Your child success or lack of success in sports does not indicate what kind of parent you are.”
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“But having an athlete who is coachable, respectful, a great teammate, mentally tough, resilient, and tries their best IS a direct reflection of your parenting.” •
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Thank you to @severnschool and Severn Athletics for inviting me to present my parents program, “Don’t say DON’T” this morning.
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My heartfelt appreciation to the almost 40 parents who took time out of their work day to hear about trends and risks in competitive sports today, recognizing and addressing mental health vulnerabilities in young athletes and learning effective means to communicate and motivate their athletes. •
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These parents are committed to redefining success and ensuring their children have the tools and support to be the best athlete and person they can be! ————
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#yourmindtrainsyourbodygains #mentalskillsconfidencebuilds #motivation #goals #entrepreneur #business #buildyourliferesume #fitness #fitdoctorsofinsta #coaching #mindset #mindsettraininginstitute #mentalhealth #mentalhealthawareness #athlete #success #health #excercise #embracethesuck #parenting #parentingtips #parentsupport #severnschool #severnathletics #coaching #coachlife #thereformedsportsparent #youthsportstraining #youthsports #restorebalance

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Getting back to it 😈 won’t take me long.
2020 is my year 💪🏀🤧💯😈
@coast2coastpreps @kba_training
#hardwork #training #gym #kba #lifestyle #mobrelated #elite #beastmode #chop #dmv #aau #handles #fast #family #love #goals @top25scouts

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😈🏀👀🤧💪
@md__buccaneers12u_red

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County 🏀 this morning 😈
@top25scouts

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