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Soren Gibbons

@sgtcoaching

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lifestyle and prep coach certified Glute training specialist
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“What’s your goal?” To be better than I was yesterday. ❣️ #gym #gymlife #bodybuilding #womenwholiftweights #motivation
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Your workouts are about to hit different. 👀💚 The STEDY app is coming soon — built to reward you for showing up, staying consistent & putting in the work. Join the waitlist and be first to know when we launch. Link in STEDY’S bio #STEDY #RewardingHealthyHabits #FitnessRewards #GymMotivation #applaunch
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Your workouts. Your rewards. Your say. 💪 What keeps South Africans training 🇿🇦 and what makes them stop? That’s what we’re trying to understand. If you gym, run, play padel or do CrossFit, give us 3–5 minutes for our Gym Habits & Rewards Study. Open to anyone 18+ in SA. We’d rather build STEDY around what you actually want than guess. 🔗 Take the survey: https://tally.so/r/0Q4NKj #STEDY #RewardingHealthyHabits #FitnessSouthAfrica #GymSA #FitnessRewards
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Nobody is counting your boerewors today. 🔥 Your check-ins, though? Those we count. 💪 The gym’s open, the braai’s later, and today still counts towards your next reward. Train first, tongs after. Happy Heritage Day 🇿🇦 SCAN → TRAIN → EARN 🟢
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Saturday morning glutes class
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@cafemira_kloof really said take your pick. 👀 Three rewards, one café — the more you train, the better it gets: 3x → R30 off any breakfast, plus a free regular coffee 4x → FREE milkshake or Freezo with the purchase of any main meal 5x → FREE waffle with the purchase of any main meal SCAN → TRAIN → EARN 🟢
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Stepping onto the stage should feel like magic. ✨️💫🌟 Introducing Wild Iris Forrest, our newest bikini in our rental collection! Created for the divas who want to be unforgettable, feel unstoppable and stand out in the WORLD STAGE lineup. 🌿💚💜👑 If you're going to IFBB world's and would like to rent her... please inbox me for your special discount! Contact us ✨️ - www.magicbikinis.com (link in bio) Dm us 📞 - 084 608 2711 Email 📧 - Kath@magicbikinis.com #magicbikinis #sparkle #thechoiceofchampions #ladiesbodybuilding #competitionbikini
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We want all of the IFBB SA Team to feel like a queen on stage at World's in Spain! This is an exclusive offer to the SA Team ladies! 🇿🇦🌍 🇪🇸 We have a wide range of stunning rental bikinis, dresses and Bodysuits - some of which are still brand new - never seen on stage before! 🌟 If you would like to elevate your stage presence or are dreaming of a "new/ different" look for worlds- please contact me! ☎️ 📧 The fees basically cover admin, return courier, professional cleaning and mending. 📝 📫 🛁 🪡 T's and C's apply😇💕 #magicbikinis #thechoiceofchampions #ifbbworlds #bodybuilding #teamsouthafrica
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Cheat day, but you earned it. 🍕 5 workouts at tagged health clubs = a free mini pizza or pasta at Stretta Hillcrest. SCAN → TRAIN → EARN 🟢
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Your Monday motivation, brewing. ☕️ Train 4x and @thecoffeeminista has a free small cappuccino waiting. SCAN → TRAIN → EARN
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introducing a new reward partner💈 @camsbarbershop train 5x, get 50% off a Gents Designer Haircut. Gains and grooming. SCAN → TRAIN → EARN
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A few official stage pics from KZN Provincials 2026.❣️ 3 weeks to go until I represent KZN in my division at SA Champs. 🥳 #bodybuilding #ifbb #exercise #fitness #health
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