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This is your sign to book a mother–daughter spa day 💕 Because it’s your mama’s first time living too!

We celebrated my sister’s birthday in Portland at @winespa_pdx 🍷 and babyyyy a time was had! This was the perfect girl’s day experience! We were pampered, glowing, and living in pure luxury. Truly one of the most indulgent spa days of my life. My skin is still BEAMING!

Soaking in wine isn’t just pretty, it’s packed with real wellness benefits for your body and vajayjay ✨

🍷 Benefits of a Wine Soak:
✨Rich in antioxidants that fight free radicals and leave your skin glowing ✨
🍷The natural acidity (same pH as your vagina 👀) supports balance, hydration, and protection 🛡️
❤️Boosts circulation to help your body detox and relax 💆🏾‍♀️
🌹Leaves your skin feeling silky smooth and rejuvenated
👑Helps relieve stress & tension while making you feel like royalty

And speaking of royalty, Cleopatra herself was said to bathe in wine as part of her skincare routine. Ancient beauty secrets still hit today, because wine baths were believed to keep the skin youthful, radiant, and soft. If it was good enough for Cleopatra, you already know it’s the real deal!!

@time even awarded this place as one of the World’s Greatest Places, and I see why! 🌍 Go ahead and book this for you, your mama, your sister, and your cousin too!

#MotherDaughterDay #SpaDay #WineSpa #winebath #LuxuryWellness #SelfCareSunday #winelovers🍷 #thingstodoinportland #TheWineSpa #HolisticWellness #CycleSyncing #CoochieCare #FeminineWellness #VaginalHealth #WellnessJourney #PamperYourself #NaturalHealing #WombWellness #PortlandOregon #TravelWellness #WellnessTravel #HolisticLiving #VeganWellness #WomensWellness #travelactivities #AncientBeautySecrets #LuxuryTravelVibes #girlsdayout💕 #ladiesnightout #skincareroutines
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Dumping this while I’m currently twiddling my toes in bed enjoying my rent. But ya’ll be safe out there booskies! 😘🫶🏾🍹🍸#cincodemightjuststayhome 

#vegancocktails #veganrestaurants #veganlatinfood #mofongo #rumpunch #iamnotjasmineiamaladdin
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🇬🇾🎄COMMENT “PEPPERPOT” FOR THE RECIPE! It’s FINALLY HERE 😩🎉The recipe you’ve all been WAITING for! My family’s Vegan Guyanese Pepperpot Recipe is finally available, and it’s about to change your holiday game forever. This is not just a recipe—it’s a legacy. 

Created by my brilliant sister, Nia @shadmaubi , who veganized this iconic dish years ago, it’s the perfect way to carry on the tradition of Guyanese culture while staying 100% vegan! And baby Nia DID THAT! Because the way this tastes JUST LIKE the original! Nia, thank you so much for putting in the serious work and trusting me to release your genius creation to the world. I love you so much baby sister! 🥹💖

Pepperpot is more than just a dish; it’s a DEEP connection to family, heritage, and holiday memories. Traditionally made with cassareep and aromatic spices, this veganized version is bold, rich, and bursting with authentic flavor—so good, you won’t miss the meat TRUST ME! When I went vegan in 2017, I never had to miss out on this holiday staple thanks to Nia’s genius, and now YOU don’t have to either! 😩🇬🇾❤️

This recipe celebrates the versatility of plants and the power of honoring tradition without compromise. Trust me, your holidays will never be the same once you try this. Ready to bring the magic of Guyanese culture to your table?

👇🏾🇬🇾COMMENT “PEPPERPOT” FOR THE RECIPE🇬🇾👇🏾or link in bio!!! 

#diaryofamadblackvegan #veganpepperpot #guyanesefood #guyana #guyanesevegan #cassareep #pepperpot #veganholiday #holidayrecipes #vegancomfortfood #plantbasedtraditions #blackvegans #guyaneseheritage #immigrantstories #guyaneseamerican #veganchristmas #guyaneseculture #cassava #veganrecipes #caribbeanvegan #blackfoodbloggers #veganized #veganfamilyrecipes #veganculture #holidaycomfortfood #guyanesepride #guyanesepepperpot #blackvegans #blackveganwomen
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Nourish & Flow: A Self Love Experience 🫶🏾

My first event is in the books and my heart is full. Thankful for everyone that showed up to nourish and flow with us! 

Stay tuned for more events hosted by myself + @selfcarewithdedra ! 

Photos by @yogitheshooter
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July Dump! 😎 OMG what a jam-packed month full of celebrity appearances, good vibes, good food and a Covid plot twist that almost ruined all the fun! 

1. 🥹MY heart is so FULL! I FINALLY met my friends @makeitdairyfree @thenarddogcooks in the flesh ! They are the GOAT in this vegan space and we both were amongst each other’s first followers (we started our pages around the same time back in 2018 when you could get away with just a photo on IG 🤣) I LOVEEE Andrew & Larisha so much! 

2. 😱😍I FAN GIRL’d sooooo hard over meeting 
@monicastylemuse  at @sonyalpha camera camp!! Monica literally is one of my favorite influencers EVER and such a sweetie and amazing person IRL!! Sony Camera camp was such an amazing experience and I was so honored to be in the room with so many amazing dope influencers! 

3. 🥰My sister Nia @shadmaubi came to visit me in Philly!!! And we had a timeee!! 

4. 🐱💦This was DEF the month of my coochie cocktails! 🤣 between my okra water strawberry lemonade video and the coconut chlorophyll water, my coochie cocktails have been saving the world, one coochie at a time 🤣

5. 💕🫶🏾Black Vegan Barbie ya’ll know the vibes! @mood.junky on the🍒 earrings per usual! 

6. 🥞🤤My latest obsession is vegan brunch at @veganishphilly WHEWW LAWD!! Best Vegan brunch in Philly SHEESH! Look at this plate!!

7. ☺️I officially influenced @katherinejeanine & @weloveitraw to move to Philly and I’m sooooo hype they are here!! We celebrated their new move over beet cocktails & nachos @barbombon !

8. 📦My Vegan Baddie earrings are BACK IN STOCK and available on Amazon Prime 🥹😍 and ya’ll been showing them soooo much love! 

9. 🎥I launched my Patreon this month!!! Subscribe NOW for all my exclusive recipes, videos and behind the scenes content!

10. 😷After all the traveling and fun, I came down with Covid 😭 but was able to finally give my body some much needed rest and turmeric & ginger shots! 😆 

#diaryofamadblackvegan #julydump #sonycameracamp #veganinphilly #vegancontentcreator #veganvlog #veganbaddie
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