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Shaina Abbott

@shainalynnee

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1998
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boston ~ charleston
@nutre_meals “shaina”
@jacked.granny “SHAINA”
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HYROX BOSTON What a weekend it was! To me this is what it’s all about. Showing up and showing love! From the race to the run clubs to the after party! My goal is to connect with everyone who reps the brand and continue to show why Nutre is the best meal prep company in the country! Period. Hyrox debut is definitely overdue! Which one should I hit next?
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Open doubles Friday, pro doubles Saturday, the bar all day Sunday 👍😀
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❤️HOME TURF - HYROX PRO DOUBLES BOSTON❤️ This was my first-ever doubles race, and I wanted to go straight to PRO. I remember when I bought the tickets, Open wasn’t even in my brain. After 4 open solos, I knew my body could handle the demands of PRO, especially having a partner. I can honestly say I had FUN out there. I had the best fkn partner in the world @juliannabanda who carried me at the beginning, and then we got to have a blast TOGETHER after the first few stations were done. None of this would be possible without @runwithurheart 🫶 At 34, I thought maybe I would just sit in the Open level forever, and Amy has shown me that I’m capable of so much more. We talked about it a lot this weekend - it’s not even that PRO requires a certain athletic ability…it requires a certain mindset. If you have the drive, you can do it. I can’t imagine settling for average in anything I do. I WANT to push myself. I WANT to challenge my mind to show myself what I’m capable of. This was that race for me. And THANK YOUUUU @backyard.bos for introducing me to the best partner who has become a great friend. And for creating a space with some of the best people who are all a little psycho about HYROX. I love it here 🤪🫰 🎽The fall season isn’t over yetttt - one more Open solo in Tampa in 2 weeks! Then we prep the body for PRO Solo this winter 👀
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Welcome to some of our newest onboards! These individuals have been crushing it 💪in their first few weeks in the @nutreelite program - helping get their clients set up for success with the right training and meal planning. Keep up the great work, team!! 👏👏👏 Want to be featured in the next post? Check out some of the best practices in your onboarding guide and see how these new team members are getting $$ kickbacks for promoting Nutre! #gonutre #nutremeals #fitness #mealplanning
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Please welcome Coach Shaina to the KOR4 coaching staff! Before stepping onto the coaching floor at KOR4, Shaina spent the last six years working at group fitness studios in Boston MA. She specializes in strength and conditioning, athletic based training, as well as ultra endurance and HYROX. Shaina ran the Boston Marathon for the Joe Andruzzi Foundation and has competed in four HYROX events, with Boston Women’s Doubles right around the corner. If you’ve been around her, you know fitness isn’t just a job, it’s her passion. It’s about creating an environment where people feel challenged, supported, and capable of more than they think. Whether you’re chasing a new PR, focused on building strength, getting into running, or preparing for your next HYROX, Shaina is ready to meet you where you’re at and help you crush your fitness goals! Help us welcome Coach Shaina in the comments below! ⬇️
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This and rewatching off campus
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Friday nights hit different wearing @reebok ⚡️ @crossfittilt @train_m3thod @sal__martinez @briansieber 📸: @contentbykn #boston #bostonfitness #fridaynightlights
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@reebok x @heroesboston x @train_m3thod x @crossfittilt 📸 @jordankines #fitness #fitnesscommunity #boston #fitnesscoach
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One thing about Flight House Fitness: if we’re doing it, we’re doing it right. The HYROX Half Sim was no exception. Big effort, great energy, and all the details from our brand partners @puma.usa, @redbull, @outputsports & @nutre_meals, who helped bring the day to life. As a result of this event, we are proud to make a donation to @homebaseprogram, supporting veterans, service members, and their families. And now, we go bigger. FULL HYROX SIM: 9/19 RAIN DATE: 9/20 BENEFITTING: HOME BASE
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The end of an era ♾️🥹 FS8 you have been my favorite part of my fitness journey yet! 3 1/2 years with the best people ever, I am so thankful for every single member and coach I have met! You all have inspired me, helped me grow strength and confidence, and always put a smile on my face. Stay tuned to see where I will be next 👀🤭 Six last chances to workout on the reformer with me! @fs8_foxborough •Saturday 8/15 @ 8:05 and 9:10 am •Wednesday 8/19 @ 8:45 and 9:50 am @fs8_dedham •Monday 8/17 @ 5:15 pm •Thursday 8/20 @ 5:15 pm
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For a girl born and raised in Boston, this is one of those moments that doesn’t quite feel real 🤍 (baby B in her Nomar Jersey is GIDDY!!!) Leading a workout inside Fenway Park is something I never could’ve imagined, and somehow I get to call it work. Thank you to @lululemon @fanatics @fenwaypark @redsox for such an unforgettable night and to all the beautiful people who came out to take class and support ❤️⚾️ A forever pinch-me moment. So much love xx B #fenwaypark #lululemon #fanatics #boston #pilates
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Got baptized @flighthousefitness tonight by @shainalynnee with their hybrid workout class. It was tough but it felt damn good! Love the combo of rowing, ski erg and sleds, and that’s just half of it. Thank you to @curtis_fhfitness and @jay_flighthouse for hosting us. I know you will be seeing more of us.
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