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Shannon Dressel

@shanndr

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I met a 10/10 therapy dog at @bcchildrens this week. His name is Phil, and he’s just a chill guy. PS his face was like modelling clay.

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✨Meet Your Bar Method Fam ✨ SERIES

Knowledgeable. Passionate. Dedicated to YOU. ❤️👋

Every class is crafted with care, every greeting comes with genuine warmth, and every moment is about helping you become the best version of yourself.

Here’s a few more of the many people behind the scenes/in the front/on the mic that help make these moments happen 🥰🫶🏽

✨SHANNON D front desk
✨KRISTIN instructor
✨LAURISA instructor
✨ANGE instructor
✨STEPH instructor
✨PARMIDA instructor
✨SHANNON E instructor

Together, we create more than workouts that make sweat 😅 and help you to grow stronger in body and soul—we create a community of people that lift each other up 💕💪🏽 with every breath, pulse, and hold.

💬 Post a comment and say hi!

#thebarmethodvancouver #thebarmethod #meetyourbarmethodfam #instructors #barmethodvip

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Team Picnic Highlights! 💛🌿

From three @thebarmethod studios — Yaletown, Main St, and West Vancouver — we came together for a day of sunshine, games, great food, and even better company ☀️✨

Seeing familiar faces, sharing laughs, and reconnecting reminded us why our community is so special.

“Alone we can do so little; together we can do so much.” – Helen Keller

Here’s to our fantastic leader, Carolyn, the strength of our team, and the joy we bring to each other — in and out of the studio 💪💫

#TheBarMethod #TeamPicnic #BarMethodReel #StudioStrong #BarMethodCommunity #YaletownBarMethod #MainStBarMethod #WestVanBarMethod #TeamworkMakesTheDreamWork

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I have earned my ‘Master of Science’ from UBC! Thanks to the team at the Human & Animal Interaction lab 💕🐾. @ubc_hai @stjohnambulancebc

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"THUMBELINA & HER REAL PET THERAPIST"

What a perfect portrait for the month of May in the BCChildren's Hospital Pet Therapy calendar for 2025 . Phil's gentle nature paired with adorable Constance was absolutely magical. That day in the studio, Constance learned what it meant to 'boop', and Phil absolutely loved the game (and the hotdogs of course!).

Thank you @thesocietyofphotographers for this Highly Commended award for this beautiful duo, they deserve it!

Calendars are still available at BC Children's hospital gift shop or by emailing pettherapycalendar@gmail.com

#portraitsofdogs #labradorretrievers #labradorretrieversofinstagram #yellowlabs #pettherapydogs #pettherapy #bcchildrenshospital #bcchildrenshospitalfoundation #fairytaleportrait #thumbelina #dogportraits #vancouverpetphotographer #vancouverdogphotographer #dogphotographyawards #thesocietyofphotographers #oliphant Portrait of Thumbelina sitting cross legged on a chair, pointing up to a dog's nose. The large Labrador retriever is looking down on her. Photographed in a Vancouver portrait studio in front of a canvas backdrop.

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THE FROG PRINCE: Melanie & Queenie

These two beautiful gems are featured as the month of July in the 2025 BC Children's and Women's hospital Pet therapy calendar. I am so proud to have been able to create this beautiful fairytale calendar with the help of the brave children, their strong parents, and all the volunteers with their therapy animals. Thank you everyone!

Please DM me if you're interested in purchasing a Calendar...only $28! What a great Christmas gift idea, with all proceeds going to such a great cause 🙌

🏆GOLD @thesocietyofphotographers

#fairytale #fairytales #fairytalecalendar #classicchildrenstories #classicstories #charitycalendar #charitycalendar2025 #FujifilmGFX50S #portraitsofdogs #dogportraits #vancouverportraitphotographer #vancouverphotographer #vancouverpetphotographer #petphotographytips #thefrogprince #frogprince #herecomesthebride #princessandthefrog #princessportrait #prettyinpink #frenchbulldogportrait #frenchyportrait #blackfrenchie #goldaward #awardwinner #awardwinners #awardwinningphotographer Gold medal winning portrait of a young Hospital patient dressed as a princess holding the paw of a black French bulldog, who is wearing a crown. This portrait represents the fairytale the frog prince.

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Saturday November 17th - the annual Christmas Bazaar at Oakridge Lutheran Church! Mark your calendars and see you there for baking, jams and crafts! Tell your friends!

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina.amb

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina.amb 👈

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Mid day walkies 🐾

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Happy Birthday to this Grinding Gem! 🏔🍻👯 @gontara #grindandchat #everytuesday

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I never thought I'd be that person who wants to climb a mountain on their birthday but here we are on one of the hottest and smokiest days sweaty and happy #tuesdaynightgrind #grindandchat #birthdaygrind #imustbegettingold

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This week's Tuesday Night Grind Club (missing from photo - @tyj_morrow) #grousegrind #comejointhefun

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