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shannon c jones

@shannonspathpoints

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A week in Siargao with @women_soulful_surf & a whole group of my most favourite women from previous retreats & my girls from home! No fun was had 😂
#normalisekaraoke

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Arms cooked, hearts full 🩵🤍🩷

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Drive to Telluride + bonus architecture from walking around today 🤩

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🇺🇸 Kick off your Independence Day with Music + Flow!

❤️ 8:00 AM with Jan Patterson
💙 9:30 AM with Shannon Jones

Start your holiday with movement, community, and FREEDOM. Reserve your spot in the Indigo app or on our website.

#IndigoYoga #FourthOfJuly #Music+flow #fortworthyoga

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Are you coming?

29 Nov - 06 Dec Lombok Retreat like no other ✨

Comment: SALTY MAGIC for all details 🫶🏽

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This isn’t just yoga.
This isn’t just HIIT.

This is Strength+. 🔥

A yoga warm-up → high intensity intervals → a grounded finish back on your mat.

45 minutes to challenge you!

Mon + Wed 10:30 AM
Tue + Thu 7:00 AM

Let’s work. 💪

#indigoyoga #strengthtraining #hiitandflow #fortworthfitness #communityisthepractice powerfulpractices

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I found this sweet reminder this morning! Years ago a dear friend, @shannonspathpoints gifted me with a print of a family picture I had posted along with this note of my post. Now at 18 years and I feel the same @sethtaylor1980 … it’s US! ❤️🎄❤️

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Christmas Music + Flow 🎄✨
Start Christmas Eve grounded, grateful, and filled with good energy.

🎶 Wednesday, Dec 24
8:00 AM – Music + Flow with Shannon Jones
9:30 AM – Music + Flow with Jamie Johnson

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There is not a day I do not think of this adventure ❤️❤️❤️#lombok #womensoulfulsurf

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What’s possible in 7 days?! So much more than you think ✨
We’ve seen women arrive shy, burnt out, unsure… and leave radiating joy, inspired & reconnected to themselves 💓

🤨 Have questions about our Retreats - just shoot me a message and I’ll answer them all 🙌🏽

Last spots available for 2026 - Byron Bay, Lombok, Siargao 🌴🌺 Come with us and experience the magic for yourself 💫

📹 @oceandrift_ during our Lombok Retreat in Feb’25 🏄🏼‍♀️🏄🏽‍♀️ @shannonspathpoints @loriparrilla @sally_rhys_jones @melhalls

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Thank you Waco Surf for a great session.

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Ditch the pressure! Your surfing journey can be joyful, slow, messy - and yours ❤️‍🔥 You don’t need certain skills to be able to have fun! You just need the right mindset 🏄🏼‍♀️🏄🏾‍♀️

🌊 Our Programs & Retreats are built around this very principle - having fun from day 1 🥰

✨ Save this reminder for your next “imperfect” surf day!

📹 @oceandrift_ during our Lombok Retreat 🩵

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