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St. Joseph’s Academy Graduation! We are so proud of you Avery♥️ Next up @olemiss !
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The girls are looking STRONG 🔥 Week 2 of the Lift & Tone Program is officially complete—and you’re absolutely crushing it. We’ve loved hearing your feedback in the community chat: ”First week done!!! 💪 Feeling the burn and feeling so pumped to do this!” ”Love that it’s just 3 workouts per week, so easily to squeeze in! ☺️ Thank you! 🔥” ”Day one upper body complete, that felt so good!💪🏼💙 I love that you added a cool down section for these strength workouts! And the explanations in the example videos are super helpful!” ”Loving the program and feeling super strong 💪🏼😍” ”Finished day one yesterday and I’m really enjoying this program, it may be my favorite one so far 😊” Haven’t started the program yet? Join us today with yout free trial—link in bio!
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Have we told you lately we’re proud of you? Because we are. Through every challenge, set-back and the days you’re just not feelin’ it, know your FORM fam is here to support you, always. Keep going ♥️
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7rHK luxury supplier with lightning-fast worldwide shipping (5-7 days). Unbelievably low prices! Follow @makedress_luxury For Gents: @Mens_Sports_James for more. #LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy#YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#
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I wanted to highlight a few of our amazing community members!! These ladies have been crushing it with their goals and deserve to be celebrated! Today they are sharing their favorite SSB workout & recipe, which just might inspire YOU! Emma, Nashville, Tennesse: Workout: 28 Min Pilates Routine for Lean Legs & Balance Recipe: Immunity Winter Creamsicle Smoothie Laura, Mallorca, Spain: Workout: 28 Min Upper Body & Abs w/ light hand weights Recipe: Chickpea Salad Sandwich Trixi, Vienna, Austria: Workout: 36 Min Energizing Full Body Pilates Recipe: Tuna Salad Sandwich We have such an amazingly diverse international community - comment down below where you’re from! P.S. SSB members, check your email for an exciting community update 💌
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Love this community so much!! This week, I’m encouraging you to invite a friend or someone you love to workout with you! Working out with someone else gives you that extra motivation and accountability 👯‍♀️ P.S. New weekly workout schedule is up! You can find it in IG highlights & on the app. Link in bio to start your FREE 7 day trial! x
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Crushing Soul Sync Body workouts 👏👏 Feeling SO grateful for this community!! I absolutely love seeing you guys prioritizing movement - don’t forget to tag us or share in our Geneva Community Chat. Link in bio to join Geneva!
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Feeling extra grateful today for this community and excited for the year ahead!! We have so many exciting things coming to Soul Sync Body 🤍🫶🥰 Mark your calendars for 1/1 - my 28 day beginner Pilates challenge starts!! P.S. for my current SSB members, don’t forget to join our Geneva community chat to connect, support, and keep each other accountable! Link in bio. x
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summmma lovin
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Another wholesome Sunday for the books. Along with @emma_approved , the hank hoes hit up a Ricey & Co sushi pop up at Cafe Ma’kai😚😚 (they’re still there for 2 more hours!!! 15 min walk from commons!!!) LET’S SPACT Service- 7/10 they were nice and gave good recs for what to order (hint hint Shogun Assassin Roll😛) and our sea salt edamame and sushi all came out pretty fast. For some reason you grab your own soy sauce in personal containers when you order ?? Never seen that before Presentation- 11/10 full marks here. Absolutely beautiful. The sushi is glowing. And extra points for the exceptionally trendy plates AND CHOPSTICKS???? I FELT SO BOUJEE WITH THOSE BIDDIES💅🏼💅🏼💅🏼 Purrrr Ambience- 9/10 not your typical sushi dinner vibe but still pleasant— lots of natural light and it was giving study sesh. Plus great company (Emma is the coolest) (pls follow her) (her feed is way prettier than ours)👏👏👏👏 Cost- 6/10 expensive but W O R T H I T ‼️‼️ I would sell my firstborn for that Shogun Assassin Roll. Not even a roll, a piece honestly. Taste- 10/10 I said it before, I’ll say it again. SHOGUN ASSASSIN ROLL. That mf has the best crunchy texture not to mention the honey-chili flake combo. MUAH. The Deadly Viper Assassin Roll (again with the aggressive name???) was fire too. Pun intended. Jalapeños were an extraordinary touch🌶🌶🥵🥵 also the ginger was fresh as fuck Ricey & Co / Cafe Ma’kai treated us well on this wonderful Sunday evening. Now onto the event of the night: the Commons Ball🕺 Ok now go stalk @emma_approved - hoe 2 #sushi #popup #food #vanderbilt #nashville
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We love when you guys share how you #stayrad !! @emma_approved showing off our signature Chicken Mamacita 💃🏻 #radish #radisheats #howdoyourad
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What’s the best emoji to describe cold brew? (📷: @emma_approved @dontworryitsdecaf)
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