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Shawna Smith

@shawna7221

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Join us for the last week of boot camp!

Thursday 8/6 6-7 am
Friday 8/7 9-10 am
Monday 8/10 9-10 am (last class🥹)

3800 veterans memorial drive, Hilliard

Bring dumbbells (if you have them), water and a towel/exercise mat

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Summer may be winding down (😩😩) but we're not!! Way to go, team! The epic jelly bean relay of 2026 is complete! 🥳

See you Thursday at 6 am or Friday at 9 am!
3800 veterans memorial drive!

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Another great day to be able to move our bodies!

18 beats for me on this #MoveMeMonday in support of the @lindawdanielfoundation and 148 from the team at the @hilliardcommunitybootcamp 💪🏽🙌🏻💙

If you moved, join your beats. All together we can make a difference in the fight against cancer!

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does it get any better! we've got bodies that move and laugh and high 5 and sweat. sure, they all move at different paces and styles, but that doesn't mean we're not all working hard! we have ages from 7-70's. and it makes me so dang proud!

thanks for celebrating our final Friday together for the summer!

join next monday 9-10am or next wednesday 6-6:45 am (optional run after)

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You know what's worse than holy hot humidity? Cancer- way worse. So despite some rough temps, we got out and moved our bodies and worked as a team to get through our workouts! Thanks to the @lindawdanielfoundation I'm able to contribute 18 beats (ie $18) towards cancer research to fight this wretched disease. One little part of a whole team of people doing their part. One little donation combined with a year of Mondays to do what we can.

11 early miles, 1 boot camp mile, 3 beats at boot camp and 3 evening miles with my honey. = 18 beats

If you moved, consider adding your beats to this joint effort! 🙌🏻💪🏻 learn more by checking out their site!

#movememonday

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Not too often we're wearing coats/pants for our workouts but we're not complaining! If you@weren't able to join us for bootcamp, let us know how you took care of your body today! Keep it up! 🙌🏻

Total body Friday:

📶Warmup & activation

🦵🦵🏽🦵🏾lower body

💪💪🏽💪🏿upper body & core

💦cardio blast

❤️cooldown

✅done!

See you next week! Monday 9-10am, Wednesday 6-6:45 am (optional run/walk at 5:30 or 6:45), Friday 9-10a.m.

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After a year+ break we are able to bring back the Hilliard Community Bootcamp! This FREE, family friendly class welcomes everyone. There is a place for you. What makes this group special is the community support and friendships that you'll gain. You can get fit at many places (and you should!), however sweating together, outside, allows you a whole-person approach to wellness that supports our physical, mental, emotional and spiritual well being!

📆⏱️For now the schedule is:

Monday & Friday 9-10 am

Wednesday morning 6:15-7:00 with an optional run at 5:45 before class or 7:00-7:30 after class.

📍Location: 3800 veterans memorial drive, Hilliard (basketball courts by the Hilliard West Pool
What to bring: water, an exercise mat or towel, & dumbbells are optional (as the summer progresses I have some to share!)

🛝☀️Child care is available at the 9:00 am class for $2 per kiddo. A babysitter takes the children to the gated park to play. Children are also welcome to join their parent for the workout.

💻You can also follow along on Facebook at Hilliard Community Bootcamp

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I LOVE YOU MOM YOU ARE MY BIG BESTIE AND ILY ALWAYS HAPPY MOTHERS DAY 🎊🎉🎂😝😜🤪😃😉

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I used to love Mondays! All the news opportunities to start fresh, kick off the week and raise $ for the @lindawdanielfoundation , then I got covid and Monday’s started to suck. They were filled with guilt about not working out, frustration with comparing “old Erin” to “new Erin”... I spent a lot of time missing what I used to do... well today I declare that Mondays are great again. Old Erin, new Erin and any Erin in between because 1 thing remains true. I’ll always give 100% of whatever I’ve got. 100% doesn’t always look the same.. but that’s ok. (For me AND you.) if we show up. If we try. If we show ourself and others grace... that is enough.

10 Miles running with @allisonjasper78 and @geb2009 to kick off the early morning and then 1 mile and boot camp to finish out the day. 14 beats for this 100% giving #movememonday

#cancersucks #moveformarlene #milesformike #activityforallie #joggingforjordan #runningforrobert #jointheMOVEment

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To be loved.... it has to be the best feeling...the best gift you can receive. I’m so grateful for every picture shared, every person that gave some of their time to celebrate, every gift, and every moment spent showing me love. #thisis40

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I’m posting on IG, so you must know it’s #movememonday. Not for likes, or comments, but because every Monday you sweat is a chance to raise $ for cancer research thanks to @lindawdanielfoundation ! Every mile you run/walk or 15 min of exercise = a beat and a beat = $1 to fight cancer

I’m chipping in 12 beats running and 4 more boot camp beats! If you moved post your beats! Want to learn more? Look it up! 🙌🏻🙌🏻🙌🏻💪🏻

16 beat Monday!

#cancersucks #moveforothers #jointheMOVEment #cancerhatessweat

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Ohio State Fair, SOS Band and Midnight Star

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