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Shehan Pathirana

@shehan_lema

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You miss 100% of the shots you don’t take
• Founder @the.hungry_nutritionist
• Former SL 🇱🇰 National Rugby Player

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Miss you All ❤️🌐🌍🐲🦉®️™️💫

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For her. For her strength. For her confidence. For her journey. ❤️

At Fitness Station, we’re creating a dedicated Women-Only Training Session where she can feel comfortable, confident, and focused on becoming stronger.

Meet Ishini, our female coach, who’ll be guiding women through their training with the right support and attention.

🏋️‍♀️ Women-only training sessions
👩‍🏫 Female coach – Ishini
💪 Strength & fitness training
📍 Colombo 7, Sri Lanka
✨ A supportive space for every fitness level

Because every woman deserves a space where she can train without hesitation and with confidence.

This one is for her. ❤️

📩 DM us to find out more or reserve your spot.

#WomenOnlyGym #WomensFitness #ColomboGym #Colombo7 #SriLankaFitness

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Kandy Sports Club Mission 2026/27

Congratulations & Best of Luck guys !

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This crew! 🖤🤍

#thecontentmoments #weddingcontentcreator #wedding #content #24hourproject #capturingmoments #instant #bride #groom #bridalretinue #bridalbts #celebratinglove #colombo #srilanka #weddingsrilanka #destinationweddings

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Royal College playing at the Trinity Tag Rugby BC 2025 Tournament.

A cinematic look at all the action from the @rcaabc championship run.

Big thanks to the Trinity College BC Alumnis for putting on a wonderful tournament!

#canada #rugby #rugbyleague #rugbycanada #SriLanka #royalcollege #trinitycollege #tagrugby #sportsmedia #sportsphotography #action #rugbyhits #rugger #Vancouver #vancouverevents #tackle #champ #champions #royalcollegelk

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Congratulations to our very own Rafi Mowlana, along with Shehan ‘Lema’ Pathirana and the rest of Team Royal, for emerging champions at the 2nd Tap Rugby 7’s Tournament 🏆💙💛 - organized by the Trinity College Alumni Association of British Columbia

With Rafi leading as Captain, the team brought true Royal grit and spirit to the field. Massive respect to everyone who played their hearts out.

#RCG10 #RoyalRugby #BatchPride #AlumniSpirit #TapRugby7s

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Team Royal is headed to the Semi-Finals! 💪🔥
Come out and cheer us on! Game starts at 2 PM! 💙💛💙#TeamRoyal #SemiFinals #GameDay

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Happy wedded life love birds ❤️ @elijahsinthaby @precigurl It was an amazing event 😍🥳 Happy to be there.. Wishing you good luck #weddingday #weddingvibes❤️ #goodfriendsgoodtimes

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🏉 ROYAL IS BACK AT TAP RUGBY 7’S! 🏉
We’re thrilled to announce that Team Royal will be representing Royal College at the 2nd Tap Rugby 7’s Tournament, organized by the Trinity College Alumni Association BC!

📅 Date: Saturday, July 26th, 2025
📍 Venue: North Surrey Community Park

This 7-a-side tag rugby knockout tournament brings together alumni teams from 8 different schools. A perfect mix of reconnection, rivalry, and Royal pride!

TEAM ROYAL 2025:

Led by Captain @seyad_rafi, our squad is packed with legends and fierce Royalists.

Whether they’ve worn the First XV jersey or contributed to other key roles, every player bleeds blue and gold!

🔥 Let’s rally behind Team Royal! Your cheers fuel their fight. Come out and show your support!

#teamroyal #taprugby7s #bleedblueandgold💙💛 #royalcollegerugby #rcaabc

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🎥 "A Champion’s Spirit: A Message from Shehan Pathirana, Former Kandy SC Player" 🎥

In this special video, we are honored to share a message from Shehan Lema, a former Kandy Sports Club player who played with passion and dedication. Shehan reflects on his journey with Kandy SC, the unforgettable moments on the field, and the lessons learned from representing Sri Lanka’s most dominant rugby club.

He expresses his pride in the team’s resilience, unity, and never-give-up attitude—qualities that define the legacy of Kandy SC. Shehan encourages the current squad to embrace the club’s fighting spirit, keep pushing forward, and continue making history.

🔥 To the players, fans, and the Kandy SC family—let’s stand together, support the team, and keep the winning legacy alive! 💪🏉

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