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Michelle Kottas-Knab

@shell42474

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How do you explain this feeling to someone? 💃🥵🔥#cycleclass #cardio #fitness #716 #letsride

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Whole team is ❤️‍🔥❤️‍🔥 Proud coach here 🥹
start with the fun add the foundation and 🪄🪄

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That moment when the whole team locked in😮‍💨

So much value in repetition. It’s only gets better from here.

#indoorcycling #coach #spin #clique

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Our weekly cycling classes offer some of the best cardio in town! Sign up now via our website or Classpass. #cyclefit #bikeburn #buffalomultifit

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Michelle’s Saturday morning Bike Burn class was a tough one today! Classes are back in full swing. Check out the schedule on our website buffalomultifit.com. #bikeburn #buffalomultifit #feelgood

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Last Bike Burn class at 4:30pm tomorrow by Michelle...book it now, only a few spots remain. The last hurrah the ladies want to call it #716 #buffalomultifit #cyclingclass #spin #bikeburn #lasthurrah

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Classes are back! Sign up today and reserve your spot as classes are smaller and spots are limited. #spinning #pilates #BMFclasses

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Okay okay, it’s only a few classes but it’s better than nothing! Due to the new guidelines, our class schedule has decreased along with the amount of people in class. BUT....let’s do what we need to do. Sign up through the gym. Please purchase packages through the gym. #buffalomultifit #spinclasses #cycling #pilatesreformer #workingthroughit #gymclasses #boutiquestudio

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