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I’m just here to remind you that YOU CAN.

We are so quick to protect ourselves from failure that sometimes, we protect ourselves right out of living our greatest life. A life of alignment, purpose, and joy. ✨

But just beyond that bubble that so desperately wants to keep us safe is where the good stuff lives.

Confidence. Empowerment. Opportunity. Freedom. Fulfillment. Creation. 🌱

There’s something in your life you may have quietly pushed to the side because you decided you couldn’t.

It wasn’t the right time.
You didn’t have enough money.
You weren’t ready.
Someone else needed you more.
Maybe someday.

Consider this your reminder to pick that dream back up.

You don’t need to know exactly how it will happen. You don’t need to feel completely ready. You just have to be willing to believe it might be possible, and the courage to begin.⚡️

If you’re ready to take that step, and are looking for more clarity, guidance, support and accountability, let’s chat. You don’t have to do it alone. 🫶 Coaching link in bio.

#burnstl #coaching #transformation #becoming #takeinspiredaction

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Why not rename my business, redo the entire visual identity, work with a copywriter, and launch a new website all while “on maternity leave” and being in the peak season of my real estate business!?! 😅😵‍💫🤪

When you work with THE BEST, anything is possible.

WEBSITE LAUNCHING TODAY AT NOON 👀

©️Copy coming in hot with @hellococreative
🖌️ design by @shiftclick.studio
📸 photos by @shiftclick.studio
🖥️ website by @shiftclick.studio

Check back in at noon to see her!

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Certified menace. Zero good girl vibes remain.

@michellebloydfink usually trolls @shiftclick.studio when @hypequeenmedia isn’t there to capture it. It’s the Bloyd way.

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The name is new. The women are not.

Michelle—therapeutic bodywork, CranioSacral, functional breathwork. Twenty years of hands-on care and zero interest in doing this the franchise way.

Haley—LMT and movement practitioner with a fascial specialization, the one who knows your body in motion the way Michelle knows it in stillness.

Carey—licensed therapist with the kind of depth that only comes from years in the field. EMDR is one of her tools. Her experience is the reason it works.

Crystal—Reiki master and sound practitioner, the woman who makes sure your whole experience here is tended, not just your hour.

Four different depths. One shared belief: you don’t have to earn recovery, and you were never supposed to do this alone.

Every woman on this team will tell you the exact same thing—we built this for you, because: same.

Bring it to the Council. 🌿

#VerdureSTL #TheCouncil #BallwinMO #NervousSystemRecovery

📸: @shiftclick.studio

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Soon is today.

Bloom Mind + Body Co. Ballwin is now Verdure Somatic Studio—and she’s been growing under the surface this whole time.

New name. Same hands, same science, same rebellion.

Rest and recovery are still a biological requirement, not a reward. Your nervous system still runs the show—and we’re still training it on purpose. Calm is the byproduct. Capacity is the point.

The full story just landed in your inbox, and it’s a real banger. Not on the list? Link in bio fixes that.

And because you’re going to ask: The Society, our nervous system conditioning membership, opens today. 75Nope starts September 8th. Let’s Go!

#BallwinMO #NervousSystemRecovery #WestCountySTL #SomaticStudio #WeBloomWild

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🎨 Designed for More 🎨 is a guided, vision board experience for women. This half-day, retreat-style workshop will help you step out of the noise of everyday life, reconnect with what matters most, and gain clarity, vision and accountability into the next season of your life.

I will lead you through various prompts, discussions, coaching moments, and a visualization so you can walk away feeling empowered and energized toward action. 🎯

Because vision boards and your “One Word” are not meant for January 1st. 🗓️ The opportunity for transformation happens year-round, and this workshop helps propel you closer to a life of intentionality and fulfillment. ✨

Do you lead a group of women? Are you looking for a unique experience to promote personal growth? Let’s chat about a private workshop. 💛

#stlouisevents #stlouisworkshops #womensupportwomen #visionboards #personaldevelopment

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✨ SHE’S LIVE! ✨

For a while now, I’ve been feeling called to take what I’ve learned about transformation beyond the walls of the gym.

Because over the last decade, leading my gyms has taught me far more than fitness. Burpees have always been more than just burpees. It’s given me a front-row seat to people, their motivations, their challenges, and their transformations.

I’ve learned so much about change. About growth.
About the patterns we repeat without realizing it.
About the gap between knowing what we want and actually becoming the person who creates it.

The work I get to do continues to humble me, and leaning into my own becoming has created even more capacity to stay deeply connected to it all.

As new visions have evolved, I’ve been fortunate enough to have @shiftclick.studio by my side turning them into reality. 👏🏼👑💻📚

Today, I’m excited (and even a little nervous!) to finally share some of the new ways I’m expanding my work to help people grow, lead, and live with more intention.

www.chelseatheo.com

🎤 KEYNOTE: “The Language of Becoming” explores the quiet patterns shaping how we think, lead, and live, and how greater awareness can help us interrupt what is keeping us stuck. Through stories from my own business and leadership journey, I help audiences see transformation in a more practical, human way.

🎨 FEATURED WORKSHOP: “Designed for More” is a guided, experiential vision board workshop for women who want to step out of the noise, reconnect with what matters most, and create a clearer, more intentional vision for the season ahead.

🙋🏻‍♀️ 1:1 COACHING: For women who want more personalized support, coaching creates space to slow down, gain clarity, challenge the beliefs and patterns getting in the way, and turn insight into meaningful action.

Three different ways to do the work. One common thread: helping people better understand what is shaping them so they can make more intentional choices about what comes next. 🌱

If you’re planning an event, or looking for support in your own next season, I’d love to connect. And if someone came to mind when reading this, please share it. 💛

See you in camp! 🔥

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I’ve been a little busy behind the scenes. Early mornings. Weekends. Parent pick up lines. 2pm coffee dates.

It’s allowed me to create. 🎨
Given me more ways to make an impact. ⚡️
And pushed me a bit outside my comfort zone. 🌱

Three of my favorite things…besides Burn, body pillows, and chocolate chip cookies.

I’m almost ready to share! 😉

#burnstl #stlouis #transformation @shiftclick.studio

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