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SilasMills

@silasmills617

445

followers

695

following

✝️
15 y/o
Powerlifter
68 kgs
B:250
D:375
S:455
5 State record’s 2 Regional Record’s
Started lifting march 2024
Soli Deo Gloria!

POSTS STORIES REELS TAGGED

Week 3 is done, onto the peak. Week 4 needs to be better.
Hopefully competing soon; back in the game @jblifting1
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#gym #gymmotivation #powerlifting #17 #t1dstrong

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WEEK 1 🔜🔜

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Pretty good week 2, deadlift and bench gotta be better. Grateful to God for the ability to train this week, can’t wait to compete.
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#gym #powerlifting #17 #t1d #athlete

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Not bad for first week of block 1. Building a competitive total by next meet🤞.
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#gym #powerlifting #gymmotivation #godisgood #strength

@millsmusclealliance : Strength Coaching🔐

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Week 4 huge PR, set the goal, and hit it. All glory to God!
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#gym #powerlifting #gymmotivation #teen #viralvideos

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All glory to God! Next block gonna be crazy on deadlift.

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#gym #powerlifting #gymmotivation #teen #powerlifting

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800+…
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@psychopharma edge of insanity had me going crazy today icl 😭 code AUSTINISTINY to save $ 🥰
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@nathanmills154 @silasmills617 optimal sleep schedule
@forte.strength @coach.tym
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#powerlifting #gymtok #09 #worldrecord #fyp

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Week 3 Squat PR triple, been trying some different stuff with technique so, this was moved kinda mid not bad tho, Lord willing, 485-500 triple next week🤞

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#gymmotivation #gym #powerlifting #squats #t1d

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3 months out, bench feeling great. Lord willing, Big PR come next week to end the block on a good note.

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#gym #powerlifting #gymmotivation #godisgood #16

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3 months out from Nationals. Lord willing 485-500 double come week 4, which would set up next block very well, 550-600 pull come nationals. Training has been great, all glory to God alone!

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#gym #powerlifting #gymmotivation #godisgood #16

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3 months out from raw nationals. Not bad for week 2 of quads block. Felt pretty fatigued, so week 3 will be better, Lord willing.

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Pacing good on dead’s, setting myself up for a double pr on week 4 of block 1, then Lord willing 550-600 pull, come June.

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#powerlifting #gym #gymmotivation #godisgood #16

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