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shvii

@slothymoes

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@mellowdramaland @fresnandkvetching

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Get from the couch 🛋️ to a boogie 🕺in front of the mirror with this 3 week Expressive Arts Movement Online Workshop Series!😍😍😍

No experience needed!

This workshop series is FREE and will serve as research for Dre Irene’s thesis in partial fulfillment of her masters 🎓in Expressive Arts Therapy.

The workshops will take place on Zoom for three Wednesdays:

🍁Sept 23rd, Sept 30th, &. Oct 7th 🍁

7:30-8:30pm PST

Shvii Rosen and Dre Irene are both expressive arts practitioners. Although this workshop is not therapy, participation may have some therapeutic effects. Expressive arts therapy is a resource oriented approach to therapy that uses multiple modalities including movement, theatre, writing, music, visual art, nature and more.

Interested? Email:adjexpressiveartstherapy@gmail.com for more info and sign up💌

#expressiveartstherapy

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so nice to have a sleepover with our homie Shvii

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Sunk City 2026 - Point AND Shoot _ 1 of 4

Aim to feeeeel

Thanks @soundheritage for your back yard romppp

Song cred @cavemanandthebanshee

Photos taken by @kid.tiger - consent asked as best I could during captures - if anything don’t feel right DM and I will ✨

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🐜 2/2. What fun 💓 @sunkcitynanaimo

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Welp, you've really outdone yourself Mynaimo ✨️✨️✨️

It is unbelievable the lengths ya'll will go to for a good frickin' time!! The building, the decorating, the food prep, the loading, the unloading, the hosting, the holding it down, the djing, the sound, the visuals, the keeping people safe, the curating, the creating, the 8 band practices a week, the 3000 emails, the 4000 photos, and the 12th supply run of the day.

This community is magic. There are no other words.

Love you all, appreciate you all. Get some sleep this year, so we can do it all again next May 😉

Xx

Wicked photos by Journey Meyerhoff @earthsenther and Alexx Mann @lucky.gumby

Many more to come

@vaultcafe @mellowdramaland #unit @thequeensnanaimo @thebackyardnanaimo @soundheritage @creativebcs @vanislandsound @longandmcquade @crimsoncoastdancesociety @westcoastbackline @uffserigrafia @paisanos.slice.shop @listentochly1017fm @cfuvmusic @noiseagonymayhem @lucky.cloud.shop @island_leonine @noel_ainsley @_mjmcg_ @entomoelogy @yenny_gee @pullmyda1sy @pjonks @kmvp_esplande @m.amurph @martineoclock @miadungeon @r_w_a_ @bootsflorals @somanygoddamnothers

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Love this community
@aylelum
@sunkcitynanaimo

May 16, 2026

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Sweet BB Bs 💕 💖
2026 Artist Hype Day 2! << Mynaimo style >>

BATS AT THE MILL (Nanaimo) aka battys at the mill...... <3 dark soothing elevator craft station synth ride <3 @slothymoes @unlockingmymagicalpowers

BEREAVED (Nanaimo) Ambient fahey esc funeral folk @upurantics

B.R.A.C.E (Nanaimo) pulsing rhythmic hardcore dystopic dance trash (or, if nepotism was a band) @nxchxghxs @cracemountain

BROOKIE BOI (Nanaimo), formerly Brooke Bath and Beyond, creates live soundscapes using her voice, guitar, and heirloom omnichord. She layers a mix of haunting melodies and vocal harmonies tapping into lyricism written from real-life experiences of mental health. Her music opens a space to share relatable frustrations, connection and dance. @brookebathandbeyond

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👀 Friday 👀 📹

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Division is out now 🦋 @oracogan ⚔️ so happy to have worked on this. Thank you to our most feral muse @slothymoes and flowers to @yellowbellforge @kashframes 💐 and always always always everything to the direction of @micah__henry

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Thank you for watching! Here is a peek behind the video for Division. This is a dream only made possible by dear friends @palo.maru & @micah__henry co-directing with me. I am eternally grateful to work with such kind and magnificent collaborators. Thank you to @slothymoes for being our star @yellowbellforge for being such a killer demon. Thank you to @pullmyda1sy for your brilliant costuming & to @kashframes for rescuing us as a camera assistant. Thank you to Robin & Kristen for hosting us. Robin kept us running on moose stew & greens from her garden. Last but not least thank you @sacredbones for being so supportive, genuine & legendary. Keep taking care of those precious hearts of yours, my friends! - O

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A couple grabs from a new video with and for @oracogan with @palo.maru

1st AC @kashframes

Thanks to @k.bray.jorstad & @brightsidecinema for the camera and emotional support.

@sacredbones for the link!

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Dancing with the devil 🌹 scenes from Honey, the v first single & video from my upcoming album, Hard Hearted Woman. What is your favourite part of the video 🌝

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