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Working on hugging the inside line and transitioning from the curve to the straightaway. #trackandfield #acceleration #200 #aau #juniorolympics

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Congratulations to all my athletes this season. I am so proud of each and everyone effort and how we competed. We never back down from any challenge. Looking forward to another great season next year. Thanks to all the parents for their support. #trackandfield #aau #believe #trusttheprocess #havefaith

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Race prep for this Saturday. #regionals #trackandfield #aau #200 #trusttheprocess

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Congratulations to all my athletes for doing their thing today at star athletics sprint series. Thank you @star_athletics for putting on a great meet. Kids had a wonderful time competing and taking pictures with world and Olympic champions. #trackandfield #trusttheprocess #believe #havefaith #nevergiveup

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Proud coach. 100m champion high school division at star athletics sprint series today. #trackandfield #100m #highschool #trusttheprocess #believe

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This Saturday at Horizon High School. Thanks @star_athletics for the invite. Kids are excited to race and be in the same environment as the pros. #trackandfield #100 #200 #trusttheprocess #believe

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Proud of my team. AAU Regionals Bound. #trackandfield #aau #100 #200 #trusttheprocess

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#trackandfield #aau #200 #believe #trusttheprocess

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Proud of the progress from my young athlete last weekend. Second in both 100m and 200m. #trackandfield #aau #200 #trusttheprocess #believe

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Proud of this kid. Starting to look better on the curve. Don’t mine the last 100m, it was a lot of headwind. #trackandfield #aau #lane2 #200 #trusttheprocess

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After the track meet we finally tried Juci Patties and baby......10/10 🔥🇯🇲 #Firerose #tracklife #sprinter #aautrack

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200m results. So proud of all my athletes who competed today. It was a very hot day but we still went out and got it done. #trackandfield #aau #200 #trusttheprocess #believe

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