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Solomon Ter

@solomonter_

9K

followers

1077

following

Building toward my first Ironman 70.3
🇬🇭 Accra ↔ DMV 🇺🇸
Travel • Fitness • Stories
Daily transformation.

POSTS STORIES REELS TAGGED

Favourite Bicep 💪🏾 workout. Super setting for the burns 🥵
#reelsinstagram #trendingreels #viral #fyp #usa

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Been a while I did Floor Drills.
At body weight 207lbs.

#reelsinstagram #viral #fyp #trending #instagood

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Back Attack 🦍

#reelsinstagram #trendingreels #viral #fyp #usa

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In the spirit of Fathers' Day, here are my older brother, Solomon Ter's (@solomonter_) flowers for the terrific job he's been doing — holding the family down, whilst also making available to me a rich wardrobe that I can always raid to look cool & fly!

We see you brother, and we love you, & appreciate all that you do.

#viral #fathersday #ghana #nigeria #fyp

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Weekly Winsday Runs 🏃🏾‍♂️💨💨💨

#DRC
#Running
#runningintherain
#purpleseamossbenefits
#purpleseamoss

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Amazing Day at @essencefest for the @doorofreturngh Team. Met with our Brother and #FreshFest2026 partner @therealdougefresh and the incomparable @christucker . @solomonter_ #cometogether #ghanahomecoming #courageousconversation

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