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Sonic Boom Speed Conditioning and Strength Training

@sonicboomstrengthtraining

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Owner of Sonic Boom Speed Conditioning Strength Training Academy. Southern University & Agricultural & Mechanical College at Baton Rouge, La.

POSTS STORIES REELS TAGGED

QB1 😎

First round of playoffs ✅

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Still HIM 💪🏾🏈
5 TD’s

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🏈 WE’RE CALLING ALL COACHES!
The Jacoby Jones Foundation Free Football Camp is coming, May 30, 2026, and we need YOU on the sideline! 🔥

If you’ve got a love for the game and a heart for the youth, this is your moment. We’re building a coaching staff of volunteers who are ready to show up, pour in, and help the next generation ball out. 🙌🏾

Tag a coach who needs to be there! ⬇️

#JacobyJonesFoundation #FreeFootballCamp #Giveback

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Legends y’all never speak about… from left to right Coach Eric Smith,Coach Norman Harrell Sr. and Coach Wyatt Harris along with Trainer Tre Johnson up and coming in the world 🌎 of training 👏🏾 The information none of y’all even knew they trained every sport. And been the best in this state for years. “FACTS” Oh yeah i forgot y’all like shiny new toys not old-fashioned results that work…. Good luck 🍀 with y’all IG/social media videos….

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Another year of @1008sports1 in the books!! I received Player Of The Year 🏆 Thank you Co for the opportunity of experiencing an amazing award show like none other!! Congrats to Everyone that was awarded Tonight

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After an amazing visit, at the University of Michigan, I’m blessed to receive an Offer!!

#GOBLUE?

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Blessed to receive my first SEC offer from Auburn University!!!

#WarEagle?

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Checking on my lil bro 😎 and his crew… Wyatt Harris @sonicboomstrengthtraining yes my lil bro and I am big bro The HAT 🧢 Harrell Athletic Training 😉👍🏾💯💪🏾

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I’m outside, checking on my Lil bro, Wyatt Harris, sonic boom 💥

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Mindset Monday / Athlete Mentality ⚜️🗣️
“Behind Every Successful Athlete There’s a Story.”

"Start your week by owning yours. Every rep, every drill, every challenge counts.”

This week, lead with love, discipline, and resilience.
SelfLUVClub Sports isn’t just about the grind — it’s about your story.

Drop a [fire emoji or “LUV” in the comments] if you’re training for more than just a win — you’re #dominatetheday #mindsetmonday #trainwithpurpose

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Thank you God🙏🏻🙏🏻

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Today’s Challenge:
Pick ONE action that aligns with your self-love journey—
• Go for a 20-minute walk
• Stretch for 10 minutes
• Drink half your body weight in ounces of water
• Journal 3 things you’re grateful for

Drop your progress below + ask your Q’s!
Let’s build each other UP, hold space, and stay accountable.

#SelfLuvClubSports
#AccountabilitySaturday
#ChallengeCheckIn #fitforlife #trainhard

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