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Soul Factory

@soulfactory.se

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🌟 En själfull butik
🌟 Yogainspirerad webshop (fd YOGIA)
🌟 Shipping to EU
🤍 [email protected]

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Här kan du se mina härliga kimonos som jag bara älskar 🥰 de kommer från @soulfactory.se #kimono #komonostyle #soulfactory #meditation

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Ibland får man bjuda på sig själv🤎🍂🍁🤩 #dance #dancing #mylife #drum
Har mina favorit byxor på mig man ser nästan hur mjuka och sköna de är🙏🏻 Tack för att ni har alla mina favoritplagg @soulfactory.se

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Ljuvlig start på dagen ☀️🙏🏻🧘🏼‍♀️

Speciellt i våra sköna tights från @soulfactory.se

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Började dagen med Hathayoga på stranden i våra supersköna och snygga tights från @soulfactory.se och efter en väldigt god frukost vandrade vi upp mot Punta Mesco.

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Igår skulle jag på födelsedagskalas för min bästis @rees_hanna och vad passade inte bättre än att ta på mig en av mina vackra kimonos från @soulfactory.se som jag älskar.

Funderar på om jag skall köpa en blå också jag använder ju mina kimonos nästan dagligen de är luftiga och sköna.

Tack @soulfactory.se att ni säljer dessa underbara kimonos.

Jag har en som snart är 7 år gammal och den är lika fin och jag har haft den så mycket.
#kimono #soulfactory #spirituality #me #beyourself

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Reklam för @soulfactory.se 🍂

Deras bambukläder från @shambhalabarcelona är det absolut skönaste ✨ och det här var nog den finaste höstdagen jag har upplevt 💛

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Färgbomb 💣

från Stockholm.
Nu målar vi med hela paletten 🎨😉, gott folk!
Varför hålla tillbaka?
För jag har äntligen förstått att de två sidor av mig som tidigare tyckts oförenliga utfyller varandra alldeles utmärkt.

Utställning att fascineras av : Andetag @andetag.museum 🫁
Klänning to die for: @soulfactory.se ✨
Fika för alla sinnen: @mrcake & @sweetsbycamilla 🍪🍰
American style lunch: @dirtycoco.se 🥞
Gulligaste te-butiken: @palomateacompany 🍵
Godiset de dyrkar på andra sidan Atlanten: @bubs 🍭

Sist & först;
Kärleken finns överallt 💞i denna magiska stad #stockholm

#love
#loveisallaround
#color
#pink

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Mår så bra utav att få börja morgnen med lymfyoga & skriva i min bok.
Tända en rökelse & få njuta utav tystnaden. ✨

Älskar min yogamatta ifrån @soulfactory.se rekommenderar verkligen! 🤍

#soulcare #yogalife #autumnvibes🍁 #morningvibes☀️

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Lättare än luft 🌬️

Du bärs av andetaget nu.
Lättare än luft,
Öppna dig.
Livet rör sig mot dig &
Du rör dig mot livet.

Orden bara dök upp i mitt huvud & kändes som en enklare förklaring av acceptans, på något sätt.
Att röra sig i samklang med livet, liksom.
Att öppna sig när en egentligen vill stänga.

Lättare än luft
är också namnet på en av mina Axel Ebbe-favoriter & nu alltså även på en sprillans ny meditation.
Även här får mindful yoga-partiet sin egen musik (AI-genererad) men texten är det jag som skrivit ☺️.

För visst blir en fjäderlätt 🪶 & fri av andetaget & softa rörelser.
Känslan av att stå där på ”min’ pir i vinden & vara ett med elementen är oslagbar 🙏✨.

På onsdag testas materialet - huuur pepp är inte jag på att få gästa vår underbara konsthall @axelebbeskonsthall för två mindfulness-tillfällen ✨
Att båda är fullbokade är naturligtvis oerhört roligt! Tjoho! 🎉

PS: Flow-känslan i den sagolika kimonon från @soulfactory.se satte pricken över i:et.
Även de fina tightsen är därifrån såväl som det mesta annat i min yogagarderob, tips, tips 🤩.

#yoga
#mindfulness
#meditation
#soul
#breathe

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Big news: Once again I’ll be teaching two classes at one of the world’s biggest international yoga festivals, Yoga Games, May 2027.

And it’s happening right in Gothenburg. A city that somehow manages to be the coffee capital of Sweden, one of the greenest and most award-winning sustainable cities in Europe, and home to one of the strongest, most connected yoga communities I’ve ever taught in, all at once. There’s something about this place, the fika culture, the green spaces, the way people actually show up for each other on the mat, that makes it exactly the kind of city a festival like Yoga Games belongs in.

Yoga Games isn’t just another festival. It’s one of the largest yoga conferences in the world, bringing together teachers and practitioners from across the globe for days of practice, community, and exactly the kind of energy this city already runs on.

Comment “Yoga Games” and I’ll make sure you’re one of the first to know when tickets drop, before they sell out.

✨ May 2027. Gothenburg. 🧘🏽‍♀️

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🟡 Manipura. The solar plexus.
I am. I do. I can.

This is the center of personal power, confidence, and self-trust, where intention actually turns into action.

Element: fire.
Color: yellow and gold.

When it's balanced, you feel motivated, clear, and steady in your own decisions.

Out of balance, it shows up as people-pleasing, control, low self-esteem, or that stuck feeling of no direction at all.

This is what we're working with on Sundays right now.

9:00 AM CEST / 5:00 PM Brisbane time.

See you on the mat. 🔥

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You know movement matters. The question is whether you actually do anything with that when it counts most, at your desk, on a layover, on a 36-hour flight like the one I filmed this in.

Here’s what’s actually happening in your body while you sit still:
- after just one hour, blood flow to your legs can drop by as much as 50%. Blood starts pooling instead of circulating, the lining of your blood vessels stops functioning normally, and on long-haul flights specifically, that’s part of what raises real risk of blood clots.

It’s not just your legs either, research shows prolonged sitting reduces blood flow to the brain too, which is part of why you feel foggy, sluggish, and mentally flat after hours in a chair or a seat.

The fix isn’t complicated. A five-minute movement break every hour is enough to prevent the blood flow drop entirely, that’s an actual finding, not a wellness platitude.
You don’t need a gym. You don’t need space.

This is what I do when I’ve been sitting far longer than I should, mid-travel, mid-flight, wherever the body’s been asking for it and I finally listened.

How long have you been sitting today? 👇🏽

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