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Southfork Cycles

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A huge thank you to @kinesisbikes_uk for sending me a frame and forks, and to @southfork_cycles for custom building it to tackle the mountains, deserts and flats… It’s absolutely game changing to have the best bike for the job and I couldn’t be more grateful to have the pleasure of riding it everyday! Thank you again! (I also realised after filming I probably should have given it a wash but oh well!) If you want to donate there’s a link below or in my bio! #bikepacking #solobikepacking #endurancecycling #biketouring #thelongrideeast
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Day 35 of cycling from the UK to eastern Russia. Today was mostly a pleasant gentle downhill, other than the final section… Where I climbed 700m in 4 miles! BRUTAL! Going to take a few days here to rest up as I’m a bit ahead of “schedule” and waiting for a few friends to come meet me for a part of the Balkans! Time to sauna! #bikepacking #endurancecycling #biketouring #solotraveling #solobikepacking
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Buongiorno from Italy! 🇮🇹 And just like that the alps are kind of done… Day 34 was spent climbing up to and over the Brenner pass which sits at 1,375m, It was a slow and mostly gentle up hill and had nothing on the ups and downs of Exmoor! Got the downhill to enjoy tomorrow and straight into the dolomites so a lovely few days ahead! Can’t wait to critique some pizzas… #bikepacking #solobikepacking #charitycycle #europebybike #endurancecycling
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I can’t believe it’s been a month since I set off from Lands end! But around 3,000km later here I am getting ready to cross the Alps! It’s been a brilliant and mostly uneventful first month crossing England, France and Germany. With just one puncture and 2 days of rain it’s been plain sailing which is good because WINTER IS COMING! And I need to get my arse over these mountains asap. But just wanted to say a huge thank you to everyone for all their support from the people I’ve stayed with and met along the way to everyone back home! Thank you! And a huge thank you to everyone who has donated so far!! If you still want to donate you can use the link in my bio! Now this is where it starts to get interesting… #bikepacking #charitycycle #solobikepacking #cyclingeurope endurancecycling
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Drumroll 🥁🥁🥁 Introducing tree of the week… I was going to do it daily but bugger that… Hopefully you learn something but also it’s just a nice way to see the change in seasons, climates and regions I go through. Hope you enjoy!
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Yesterday was my first day offering treatments at the @_lineuplab . A beautiful beachy minimalist den. Lul felt like a good fit from the get go for its surf and wellbeing focus and knowing that the Kusum Modak Method - Ayurvedic Yoga Massage Therapy, which focusses on: 🌀Relieving deep seated tension (especially around the ribcage, in the shoulders and hips) 🌀Improving postural alignment, breathing capacity and blood circulation would really complement their offering of improving surf performance on land. From next week, I will be offering treatments on Thursdays, Fridays and Saturdays. I cannot wait to welcome you! 🌸 #lineuplab #yoga #massage #northdevoncoast #surfperformance
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I often burn around 3,000 calories on my bike a day. And this is currently how I’m fuelling myself… Bear in mind this gives a rough idea, it changes each day depending on shops and where I have stayed the night before. Sometimes I eat a lot less than this and sometimes more. It’s definitely not perfect but it gets me through the day and that’s the most important thing… It’s something I’m looking at getting better at as time goes on but for now it’s working, lots of carbs and lots of sugar and lots of coffee. #bikelife #bikepacking #solobikepacking #endurancecycling #biketouring
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Day 12 was like cycling through Narnia! Just without all the weird stuff… #swissnormandy #bikepacking #thelongrideeast #charitycycle #solobikepacking
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Day 11 - a day of two halves… cycling through Swiss Normandy… A huge thank you to Geraldine for hosting me! Thank you to everyone who donated and donations are still live! Link in the bio! #swissnormandy #bikepacking #charitycycle #thelongrideeast #solobikepacking
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Great day on the bike yesterday @gloriousgravel Salisbury plain autumn epic, 54 miles of amazing fast dry trails and mixed terrain. @argon18bike @argon18_cc Dark Matter from @southfork_cycles was amazing don’t forget to turn those screens 90!!! #gravelbike #goprohero13 #argon18darkmatter #ridethelegacy #ridelikeking
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All you need for a year on a bike… One duck egg and one pair of pants… A huugggee thank you to everyone that helped get all the gear I needed to make it safely (🤞) across Eurasia! If people find this interesting I can definitely do a longer form video on YouTube explaining the setup in more detail! Thanks for all the donations so far it’s amazing to see! If you still want to donate, link is in the bio… #bikepacking #bikepackinggear #backpackinggear #solobikepacking #endurance
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More still to come from France, but a little recap of the sun I’ve had so far!
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