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🥋 BELT CEREMONY — OCTOBER 24 AT 12:30 PM 🥋 ↪️ Followed by a 10X10; 10 rounds of 10 mins!🔥 A belt is never just a belt. It represents the hours on the mats, the challenges overcome, the lessons learned, and the commitment to keep showing up. 💪🏼 On October 24, we celebrate the hard work, dedication, and progress of our Ronins as they take the next step in their Jiu-Jitsu journey. 💜 Then we celebrate with 10 rounds of 10 mins! 🔥 🥋 Have a Gi, wear it! (You can remove it after the first round 🤪) 📅 October 24 ⏰ 12:30 PM One journey. Always together. 🔥 OSS! 🥋 #teamroninova
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Kids Brazilian Jiujitsu ages 5-7 with @spiderlud and @sophiamelaschenko + Mateo gets his first stripe 🌊
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🍂THANKSGIVING OPEN MAT🥋 Monday Oct. 12, Come spend Thanksgiving with the Roninova crew! 🦃🔥 Join us for an open mat, good rolls, good vibes, and even better company. 🕛 12:00 PM – 1:30 PM 📍 1445 boul. Provencher, Brossard See you on the mats! 🥋🍂
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Kids Brazilian JiuJitsu ages 5 to 7 with @spiderlud and @alexandremacfly . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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More shots from @adcccanada Montreal 🇨🇦 📸: @steezy.dan thank you 🙏🏻 #bjj #spiderman #adcc #jiujitsu #sportsphotography
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⚜️ADCC Montreal 🥋🔥⚜️ We came up short on the results we were looking for, but we still had a great day with the team. Every match brings new lessons, new experience, and another opportunity to grow. Proud of everyone who stepped up and left it all on the mats. 💪🏼 Back to work. 🫡🔥 #teamroninova
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Kids Brazilian Jiujitsu ages 5 to 7 with @spiderlud and @alexandremacfly . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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Paloma @eleven.porte and Jeanne 🩶🤍
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Kids Brazilian Jiujitsu ages 5-7 with @spiderlud and @alexandremacfly . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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Kids ages 5-7 Brazilian Jiu-Jitsu with @spiderlud and @alexandremacfly 🌊 . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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First Kids 5-7 Class of the Season with @alexandremacfly and @spiderlud ! 🌊 . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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Monday NoGi with @leclercbjj . . . . . . . . . . . 📸: @sophiamelaschenko #bjj #brazilianjiujitsu #mtl #martialarts #oss
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