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The Flow Fest® Philly Schedule is here! 30+ Workshops in flow arts, juggling, yoga, dance and more, taking place at @thelighthouse1893 ! Free entry ($10 parking fee) with free beginner-level activities all day long, but in order to participate in intermediate/advanced workshops or the Fire Jam, you'll need an All-Access Pass: on sale now for $35 (link in bio), they'll be $50 on-site! AND we're excited to announce a partnership with Goodles Twirly-Mac- there will be spinning. There will be twirling. There will be plenty of Twirly Mac from GOODLES. 🪤

#flowfest #philly #twirl #macandcheese #goodles #flowarts #philadelphia #festival

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The Flow Fest® Philly Schedule is here! 30+ Workshops in flow arts, juggling, yoga, dance and more, taking place at @thelighthouse1893 ! Free entry ($10 parking fee) with free beginner-level activities all day long, but in order to participate in intermediate/advanced workshops or the Fire Jam, you'll need an All-Access Pass: on sale now for $35 (link in bio), they'll be $50 on-site! AND we're excited to announce a partnership with Goodles Twirly-Mac- there will be spinning. There will be twirling. There will be plenty of Twirly Mac from GOODLES. 🪤

#flowfest #philly #twirl #macandcheese #goodles #flowarts #philadelphia #festival

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📣 Flow Fest Philly Instructor Announcement! ⭐️
Proud to announce these esteemed Instructors: @sakitawine4me & @spirit_lab_

Sakita teaching: Welcome to Carnival!
Sakita James Owner of SOCA SAKITA FITNESS ,LLC has been teaching Cultural Dance and Playing Mas in The Caribbean Carnival Parades for over 25 years now.
Sakita has taught SOCA DANCE Workshops at Stockton University Haverford College Bryn Mawr College, Eastern University and Villanova University. SOCA SAKITA FITNESS LLC DANCE GROUP has Performed at a host of Cultural Events such as The 2025 Philadelphia Juneteenth Parade televised on 6abc, The 25th Annual South Jersey Caribbean Festival at Wiggins Waterfront Park in Camden NJ, The New Jersey Jerkfest in New Brunswick NJ and The Celebration of Sisterhood at Rivers Casino just to name a few. IG @sakitawine4me

SpiritLab: Kelsey & Kasper Grey teaching Bass Yoga
Kelsey & Kasper Grey have founded and facilitate Bass Yoga to help participants connect to their mind, body, & spirit with mindfulness, yoga, sound healing and bass music.
IG @spirit_lab_

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📣 Flow Fest Philly Instructor Announcement! ⭐️

Proud to announce these esteemed Instructors: @sakitawine4me & @spirit_lab_

Sakita teaching: Welcome to Carnival!

Sakita James Owner of SOCA SAKITA FITNESS ,LLC has been teaching Cultural Dance and Playing Mas in The Caribbean Carnival Parades for over 25 years now.
Sakita has taught SOCA DANCE Workshops at Stockton University Haverford College Bryn Mawr College, Eastern University and Villanova University. SOCA SAKITA FITNESS LLC DANCE GROUP has Performed at a host of Cultural Events such as The 2025 Philadelphia Juneteenth Parade televised on 6abc, The 25th Annual South Jersey Caribbean Festival at Wiggins Waterfront Park in Camden NJ, The New Jersey Jerkfest in New Brunswick NJ and The Celebration of Sisterhood at Rivers Casino just to name a few. IG @sakitawine4me@sakitawine4me

SpiritLab: Kelsey & Kasper Grey teaching Bass Yoga

Kelsey & Kasper Grey have founded and facilitate Bass Yoga to help participants connect to their mind, body, & spirit with mindfulness, yoga, sound healing and bass music.
IG @spirit_lab_@spirit_lab_

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Had some fun playing the cube stage at big dub this year 😉

#drumandbass #dnb #ravelife #festival

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Entirely grateful for this collaboration with @spirit_lab_ x @minimal_chaos_ • @heyitskel_c #yogainstructor #yoga #yogainthepark #minimalchaosparkparty @kaspergrey_

Join us at @flowfestphilly next!

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Happy 30th birthday to my love!

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Us, together.
#minimalchaosparkparty
#phillyfirejam @flowtoys #spreadtheflowjam2026 #flowjam

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Bass Yoga & Fire Jam! Join us as the sun sets to participate in movement, music, community, and fire!
We will start with an all-levels yoga flow lead by Kelsey, bass music by DJ Kasper Grey! After yoga join the open fire & flow arts jam🌟

BYO mat (some provided but limited), flow props💫 & white gas would be appreciated if spinning fire❤️‍🔥

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It is good to come together for the purpose of co-creating!! ✨🌕✨

Thank you to everyone who submitted videos

@minimal_chaos_ x @phillymoonjams
#phillyfirejam @flowtoys #spreadtheflowjam2026 #flowjam #minimalchaosfirejam

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Woohoo!!🤩
We got our contest winners for the giveaway!!🥳
That’s RIGHT!! WINNER*S*

It was a last minute decision to pick a 2nd place BONUS winner!! We were just so excited and happy with how this all turned out! 🥹
Plus it was for #mentalhealthawarenessmonth ❤️‍🩹 The more joy we can bring, the better! ✨🫶🏽✨

Congratulations to the winners, and thank you so much to everyone who participated and supported us all!
Huge thank you to our collaborators as well, we couldn’t do it without you!!! 🙏🏾

And remember, even if you didn’t win, YOU are a WINNER for even trying! We’re ALL shining stars 🌟

💫1st Place Winner gets:

*A deck of 1st Edition KandiCardz (bold affirmations for ravers trinket)
*Functional container medallion by @spirit_lab_
*Two Perler necklaces + Kandi bracelet set by @kandigarden.co
*Two harm reduction testing kits by @safestrip.us

💫2nd Place BONUS Winner gets:

*A deck of 1st Edition KandiCardz (bold affirmations for ravers trinket)
*(Still to be decided) by @spirit_lab_
*(Still to be decided) by @kandigarden.co
*Two harm reduction testing kits by @safestrip.us

Let’s do this sometime again!!!🤩
One Love 💗🌎

#plurr #raveculture #festivalseason #freegiveaway

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✨ MENTAL HEALTH AWARENESS MONTH GIVEAWAY ✨

We’ve teamed up with @kandigarden.co and @spirit_lab_ to spread the ~ good vibrations ~ this month 💖 One lucky winner will receive a bundle of amazing prizes from all 3 of our shops!!

We’re also including a bonus harm reduction gift from @safestrip.us 🙏🏽 because the second R in PLURR stands for “responsibility” babes 😌✨

TO ENTER:
💜 Follow @Kandicardz, @kandigarden.co, and @spirit_lab_
💜 Like this post
💜 Share to your story
💜 Comment & tag a friend

The contest ENDS at 12 AM EST on June 1st 💫 Winner will be chosen and revealed later that week! Good luck!!~

#plur #trinkets #edmfamily #mentalhealthawarenessmonth #giveaway

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