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STA NUTRITION

@sta_nutrition

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St. Augustines Healthy Hangout!
🥤protein shakes
🧋energy teas
☀️daily specials
🌴good vibes
M-F: 7am-6pm
S: 8am-4pm
SUN: 8am-2pm
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Live in St Augustine ? Come train with us for a month. On us. If you’ve been wanting to get back into a routine—or feel like you’re putting in work without a clear direction—we’d love to help you get started. At KTLYST, we put real thought into your training. Our programming builds from week to week, with a purpose behind what you’re doing and coaches who help you understand it, move well, and know when you’re ready for more. Small classes mean we get to know you: your goals, your starting point, and when you need encouragement or a push. It’s the closest thing to personal training in a group, with people around you who make showing up something to look forward to. We want you excited about making progress—and setting goals you hadn’t considered before. With flexible scheduling seven days a week, let’s find a routine that fits your life. Start your FREE adult fitness month anytime in October or November. 📲 Call or text 904-201-9601, or DM us “TRIAL.” We’ll help you choose your first class. #904fitness #stauglocals #worldgolfvillage #murabella #stjohnscounty
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SIP N SCULPT IS BACK ⭐️ 🥤 @sta_nutrition X @innertideswellness 10.28 | 6:30PM! We had the best time turning STA into a studio vibe, and are excited to have this event back! Text your bestie and sign up ahead because we have limited spots to 12! Your $25 ticket includes the 45-minute mat pilates sculpt class & your drink from STA nutrition — please note your drink choice on the form so we can have it ready especially for you 🙂‍↔️ there’s three choices including caffeinated & non-caffeinated options. What to bring? - Workout mat (we will have a few extras if you forget yours or don’t have one!) - Water bottle - Optional: grippy socks and sweat towel - YOU! Copy and paste the link below, or use the QR code to sign up! We can’t wait to see you ☺️ https://form.jotform.com/240403255287150
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Last Saturday was, inarguably, one of the best days of my life. 🌻💛 To every human who showed up and got into GOOD TROUBLE with us at our Ribbon Cutting + Birthday Bash: thank you. To everyone who volunteered, donated, fed us, cheered us on, and helped bring this day to life—you gave me something I will carry long after the decorations come down. Looking around at a community gathered around Genuinely Joey and the Sunflower Collective, I got to see a dream I have poured my heart into become something we could all stand inside together. People connecting, laughing, and showing our sunflowers what it feels like to have a community invested in their becoming. That means everything to me. And because you know I can’t even have a birthday party without slipping in some neuroscience… 😂🧠 Our brains tend to give extra weight to rewards available RIGHT NOW. But research shows that vividly imagining our future can help the brain’s memory and decision-making systems work together to make a larger, later reward more compelling. Giving ourselves a future to move toward can change what we choose today. (pubmed.ncbi.nlm.nih.gov) Saturday gave that idea a heartbeat for me. All those decisions to keep going, practice patience, ask for help, and put another piece of this dream together became a day I got to experience fully, with people I love. This is why I get so loud about life redesign. We get to build lives we are excited to participate in. We get to become people we trust. We get to find our chosen family and make room for someone else at the table. That kind of delayed gratification? For me, it takes the cake every time. And on my birthday, that feels particularly appropriate. 🎂😂 Thank you for believing in this vision and helping it grow. I am so grateful I get to do this life with you. REDESIGN, BABY! SUNFLOWER POWER! 🌻💛#wedorecover #genuinelyjoey #viral #realreel
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my week recap — a fulfilling fun week of teaching, subbing, and hosting an event ✨ 🙂‍↔️ 🤍 love this job and being able to share what I love with all of you!
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7K FOLLOWER GIVEAWAY 💗✨ 7,000 of you!!! 🥹 We’re celebrating BIG with OVER $650 IN GIVEAWAYS from some amazing local businesses! 🎉 ONE WINNER TAKES HOME ALL OF THIS 👀👇🏼 ✨ @sta_nutrition — $100 Gift Card 📸 @ktphotoandvideo — $100 Off Photoshoot 💇🏼‍♀️ @fatima_hueshairsalon — Hair Care Basket ✨ @stephanie_archnemesis — Brow Wax + Mask 🌴 @floridamaamofficial @thatdamnfloridamaam — $75 Gift Card 💎 @hartlynjewelryco — 2 Pieces of Jewelry 💆🏼‍♀️ @cassagetherapy — $30 Off Service 💅🏼 @slayed.by.maci — $50 Gift Card for Nails or Tattoo 💪🏼 @hennesyfitness — 4 Class Credits HOW TO ENTER: • Follow EVERY business tagged in this post • Like this post • Tag 3 friends in the comments • BONUS: Share this post to your story + tag us! 🏆 Winner announced Friday, October 9th! Thank you for following, supporting, sharing, ordering & showing STA so much love. We seriously have the BEST community. 🫶🏼 GOOD LUCK!✨
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**NEW DATE OCT 7** STA X ITW Sip n’ Sculpt! 🥤 💗 @sta_nutrition & @innertideswellness are teaming up to give you fun mid-week plans to move your body, enjoy a fun drink, and meet new friends! We’re moving the tables and chairs at STA and turning it into a whole vibe! 🧘🏽‍♀️ Your $25 ticket includes the workout class & a drink from STA nutrition that will be made and ready for you! **Please bring your own mat, we will have extras available if you forget your mat or don’t have one! ☺️ Space is limited to 20 spots, please sign up ahead of time using the QR code, link in bio, or below - you’ll make your drink selection and read over a waiver form for the class! Featured drinks of the night 👇🏼 Collagen Refresher 🌸 💧 (non-caffeinated) Pink Starbust Tea ⭐️ 🩷 (caffeinated) Blue Raz + Lime Tea 🍋‍🟩 💙 (caffeinated) Sign-up link: https://form.jotform.com/240403255287150 We can’t wait to see you!! 🫶🏼
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A night full of laughs, questionable Cards Against Humanity answers, and the best company 🩷😂 So glad we got to hang out and have some fun together! Can’t wait for the next one! ✨
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🌻 RIBBON CUTTING… BUT MAKE IT A PARTY. ✂️🎉 The Sunflower Collective, a Genuinely Joey property, is officially cutting the ribbon and we’re celebrating the only way we know how: with community, connection, sunflowers, and a little good trouble. 💚 📅 Saturday, October 10 | 1–4 PM 📍 989 Butler Ave | St. Augustine Come see what we’ve been building and celebrate with us: 🌊 32-ft waterslide, so bring your suit 🔥 S’mores fire pit + fun 🍹 Dry Bar sponsored by The Vibe Nutrition + STA Nutrition 🎟️ Our 50/50 Raffle winner will be announced LIVE Admission is FREE, but please register so we know you’re coming! 👉 GET YOUR FREE TICKETS HERE⁠ CAN’T MAKE THE PARTY? YOU CAN STILL GET IN ON THE GOOD TROUBLE. 😈🌻 Grab some 50/50 raffle tickets! Half the pot goes to one intentionally lucky winner, and the other half supports Genuinely Joey. And if you purchase $100 or more in raffle tickets, you could get rich-ish AND get a complimentary copy of our Good Trouble Adult Coloring Book. 😂🖍️ 👉 GET YOUR 50/50 RAFFLE TICKETS⁠ Genuinely Joey is an actual 501(c)(3) nonprofit. I don’t take a salary, and I don’t intend to. Dollars raised go back into the humans, programming, experiences, and work happening inside this organization. Humans in. Money out. That’s the whole damn point. Come celebrate what happens when sobriety becomes the starting line and humans get the structure, community, love, and opportunity to redesign what comes next. 🌻 Same mission. Brighter tomorrows. See you October 10. 💚 #wedorecover #viral #stanonprofit #realreel
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out here doing what we love most 🧡✨🥤 almost 12 years in the game, 7 years of owning a store front & one the I’ve learned is to never stop spreading the word about what you have to offer, you never know who needs what you have. Keep going 🫶🏽 Thank you @dixie02las & @uofstaug for having us today! It was a blast! See you again Saturday! #stanutrition #local #siplocal #smallbusinesslove #stafla
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Monday Business Post! 📍 @sta_nutrition is honoring a true legend with "The Dolly" 💕✨ — inspired by a woman who brought joy, heart, and sparkle to the world. Available until 9/2, so don't miss it! 🤠 Need a hand with your next move? @coconut_barrel has 40+ local vendors under one roof — vintage finds, handmade goods, and more, all inside Mall 2121. 🛍️ Craving something sweet? @sunrisebrewcoffee has handcrafted lattes and pastries daily — a local favorite for your morning stop. ☕ #StAugustineUpdate #StAugustineFoodie #ShopLocal #StAugustineFL #StAugustine
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7 years of @sta_nutrition 🩷✨🪩⚡️ What started as a dream has turned into 7 years of community, friendships, memories, growth and SO much love. I’ll never be able to fully put into words what this place and all of you mean to me. Thank you for growing with us, showing up for us and making STA feel like home. Cheers to 7 YEARS!!! 🥂✨ Lucky number 7 baby! 🍀💗
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Love this place!
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