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Starting Line | Physical Therapy & Performance

@startingline207

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🤕 Physical Therapy for Runners, By Runners
🏃‍♀️Video Running Analysis
💻Virtual Run Coaching
125 John Robert’s Rd Unit 16 SoPo
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SheJAMs membership enrollment is LIVE!! Registration will remain open until October 16th! Link in bio to sign up! * Join for the community of supportive women, stay for the discounts and year-round workshops and events! * Swipe through for all the details and to meet our amazing community partners! * Tag your training buddy below to join you! We can’t wait to support you in your training journey! #runmaine #mainetriathlete #shejamsmaine
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Check out the feature coming up in our next release: Events in The Hub and finding others who are training for the same event. Bonus perk, you can link an event to your MötaCrüe and train together for the big event! #marathontraining #turkeytrot #runningfriends #running #getmotavated
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A look back at the featured 3k last Twilight Meet ✨ The final night of our inaugural series takes place next Saturday 7/18 with 6 pm start time. The featured event is the mile and the heats are stacking up! #fitzynights
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Something in the water in Portland
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Blessed because keeping up with the ideas that pop into my head is my full time job. See you Friday! #fitzynights
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biz 🤝 life such a beautiful mix recently! because I love my business (and all the things I have in the works!!) and also love: coffee dates, thrifting, a good shopping find, being outside, family, & so much more! what’s a highlight from your life recently? 🫶🏼
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💥 Join Stride, @startingline207, and @dirigoptp in a workshop designed to prep you for Spring racing! 🏃‍♀️🏃 Come learn and develop: ☑️ A race strategy to set you up for success ☑️ Mental performance strategies to fuel confidence and respond to self-doubt ☑️ Ways to navigate the “taper crazies” ☑️ Essential habits to keep you ready for race day 💥 🗓️Monday, March 23, 6-7pm 📍Dirigo PTP Portland Clinic 🔗 Link in bio to sign up! Free to attend! 📸: @leahs_lens_ and @marissaelisephotography
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Open House tomorrow from 10-12! We will be at Momentum Performance & Wellness with refreshments ready to chat about all of the amazing practitioners within the space. Hannah will be performing FREE demo stretches and educating on strength, mobility, stretch and myofascial techniques. Plus how these techniques can improve performance and quality of life! Swipe for more details on this event!
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when you’re captioning content at the same time that you’re capturing it…? That’s proof of a really good brand shoot 🤩 Why??? Because your brand shoot is designed to increase your impact and income and it has the power to do that when it’s strategic, intentional, and feels totally like YOU! And as your brand photographer, I’m working for YOU. So, while I’m shooting, I’m thinking about all the different ways you could use the photo I’m taking. But when YOU start to be thinking that way too? That makes my brand photog ears sing! Working with @runfitdoc of @startingline207 was amazing and also proved the point I’m always saying, that your brand shoot is one of the most fun and productive things you’ll do for your business 💙 Curious to learn more about how a brand shoot can work for your business? Comment “BRAND” and let’s chat about it! #mainebrandphotographer #mainesmallbusiness #mainesmallbusinessowner #mainephysicaltherapist #maineheadshotphotographer
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Registration is officially open for the second annual Maine Needs Community Walk & Race. And this year, we're so excited to share our title sponsorship from our friends who are committed to doing good, through great beer, Maine Beer Company (@mainebeerco)!⁠ ⁠ The event features a 5K run combined with a 3.5 mile run and 3.5 mile walk. Attendees will also enjoy visiting with local non-profits and event sponsors, face painting for kids, a DJ, Maine Needs merch for sale, coffee, snacks and more! ⁠ ⁠ To help you invest in health and all of our need for community in the new year, registration prices are $10 off from now until January 8th. ⁠ ⁠ This walk & race is a fundraiser for the thousands of people throughout Maine that are not just going without sneakers to walk in but without a support system or hope. Let's all do what we can to change that, together.⁠ SHARE THIS POST & TAG YOUR FRIENDS to invite them to join. This is a family-friendly event that's open to those who like to race, run for fun, walk, roll or stroll. ⁠ ⁠ Do something new this year. Or do something you've done before but with Maine Needs this time!⁠ ⁠ We invite you to sign up to host your own fundraiser with friends, family or coworkers. Commit to raising $200 and get your registration fees waived.⁠ ⁠ We're so excited to come together with this community again this year in support of one another. ⁠ ⁠ THE DETAILS: ⁠ Saturday, May 23rd, 2026⁠ Payson Park, looping the Back Cove Trail, Portland⁠ Start time 9am for 5k racers, 9:05 for all others⁠ ⁠ maineneeds.org/walk
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Day 1 of Giftmas! * On the 1st day of Giftmas, we are giving away a $50 gift card from @coastalrunmaine ! * TO ENTER 1. Follow @startingline207 and @coastalrunmaine 2. Tag your running buddy (1 tag=1 entry) 3. BONUS ENTRY- Donate any amount (Min $5) to @startingline207 on Venmo which will allow us to purchase items that @maineneeds is currently low on. Every $5 increment= 1 entry! Please comment in Venmo which day of gifts you would like the entry to go towards. WINNERS WILL BE SELECTED DEC 13th AT THE END OF GIFTMAS Coastal Run Maine is a local running store in Scarborough, owned and operated by Alex Archambault. Coastal Run stocks everything Mainers need to fuel their adventures, from shoes to apparel to fuel to accessories. They host a run group on Tuesdays at 6pm and Stroller Run/Walk Group on Sundays at 10am. Follow @coastalrunmaine on Instagram and Facebook to learn more.  #portlandmaine #scarboroughmaine #mainesmallbusiness
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My list of people and places to be thankful for is ever-growing. I am so eager to see who I will collaborate with next year 🌟📖🌟 A *huge* thanks to the following people and local businesses for hosting my books, sharing my name, and helping others give back, too. When you’re shopping small this season, give these spots your support! @raiseplayspace @reverie.coffeehouse @childrensodyssey @babybootyworkout @mepoweredpastries @measuringupkitchen @kids_learn_spanish @artplaymaine @startingline207 @the_gilded_tide @wildoatsbakery @ramblermaine @growinglittlesinmaine @realmainemomguide @mainemotherandcompany @bam_bam_bakery @mindysmunchiesofmaine @jeweledbythecoast @pinchmeplanning @thompsonspoint @novellabooksmaine Thanks to all of you I have donated more than $1,000 in new, free books to kids and youth through @maineneeds since June. Wahoo! Have you shopped or shared my little BookBridge book fairs in person? Then you deserve a thank you, too! 💕 THANK YOU! 💕 🌟📖🌟 #shopsmall #mainelife #giveback #readmorebooks #kidlit
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