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Saint | 🥊📸🏋️‍♂️🏃‍♂️

@staylean__

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6 ATHLETES. 3 TEAMS. 1 BATTLE. ⚔️

Friendships aside. The competition is personal.

3 teams. 1 finish line. Only 1 team gets the bragging rights.

The road to HYROX Manchester starts now.

WELCOME TO CIVIL WAR. 🩸

Who are you backing? 🔴🔵🟢

#CivilWar #HYROX #HYROXManchester #HYROXDoubles #RoadToHYROX

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First solo HYROX! Definitely not my last, that was more than just a race 🫡

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24 HOURS OUT 🔥

All the work is done. Time to trust the training and enjoy the experience.

First solo HYROX tomorrow. Let’s see what we’re made of. 💪🏽

🎯 Race day. No excuses.

#HYROX #HYROXRace #RaceWeek #HYROXTraining #RoadToHYROX

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12 DAYS OUT 🏃‍♂️

Another week of training in the bank.

MONDAY
Upper body + 20 min EMOM
10 burpees every minute

TUESDAY
Interval runs + bodyweight gym session

WEDNESDAY
Boxing 🥊
Sauna + cold plunge

THURSDAY
Threshold run
10 min EMOM — 12 wall balls every minute
Sled push → 200m SkiErg. 5 rounds

FRIDAY
Lower body
300m Row In under a minute→ 20m lunges. 5 rounds

12 days until my first solo HYROX. 🔒

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26 days out
Building the engine!
The graft never stops 🫡

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36 days out.
First solo HYROX.
The goal is simple: get better every week.
Me and the boys are taking it to a new level! @rawgraft @staylean__
#HYROX #HYROXTraining #RoadToHYROX

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And still I rise.

Quarter 2 complete ✅

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Every day is another chance to earn a new stripe 🎖️

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throwback to @hyroxesp Málaga a few weeks ago with @staylean__ 😮‍💨

the energy in that room is like no other. 1000s of people, locked in, in the best shape of their lives.

but what surprised me the most is the difference in age groups- there’s people in their 20s to people in their 50s and beyond. shows you that anything can be done 🤷🏾‍♂️

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Triple threat

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Well done to every single one of our boxers who competed at Clash at King’s VII last Sunday! ‼️

What another spectacular event! Thank you to all the coaches from all the clubs that came as well as our home club @fitzroylodge_1908_london.

These photos are just a little sneak peek of the action from last Sunday! So, keep your eyes peeled for more over the next few days 👀

Captured by the amazing @simran__photography__

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Morning engine test with @marcuskendall_fitness

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