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steffi_sarah7

@steffi_sarah7

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Everything in God’s timing 🤍 ~ Isaiah 60:22
Poise | Purpose | Passion

POSTS STORIES REELS TAGGED

Just Move- Stay functional . Do things that you can adapt to easily and you will stick to it. Keeping it simple always works better anyday.
3 easy moves for me everyone.
Now go try it.
Thank you @mitchellemeaddsouza . You are awesome.🤗
#fitnesswithvenancio #xtraining #community #movement #functional

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This is an high intensity workout. It’s awesome and can be used as Strength and conditioning for MMA or Martial Arts.
But can also be used as a stand alone workout.
It’s an advanced workout so if you are a beginner pls be cautious until you learn the moves and have mastered them well.
It will work the entire body and here as usual I apply the 4x4 system where you work all 4 limbs of the body.
I did 45secs work and 15 secs rest and did it for 7 rounds. But you can scale it up or down in any form to suit yourself.
Now go get fit
#fitnesswithvenancio #xtraining #hiit #community #thefinishedworkacademy

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Medicine Ball workout for everyone

Grab the medicine ball add 2 knee to med ball Smash the ball to the floor and add a Sprawl.

Next grab the medicine ball toss it in the air and hop it again to Squat.

Next grab the medicine ball slam it into the floor, and add 4 knees to medicine ballpop in squat and stand.

Great for MMA athletes and also awesome for unconventional work.
Get a ball let’s go work it
#fitnesswithvenancio #medicineballworkout #xtraining #ﬁtness #community

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“ Core time”
5 moves. 60 reps each.
Let’s ignite everything.

* ”Wrist to Knees :
“Lock in Snap, crunch, fire. Wake the abs up.”

* Oblique curls
“Twist hard. Carve the sides, squeeze every rep.”

* Hip Thrust
“Drive up. Glutes loaded, core braced, power through.”

* Toe Touches
“Reach high—. Lengthen, tighten, burn through the center.

* “Back Extension
Flip and lift Posterior chain lit, full‑core activation.
#fitnesswithvenancio #xtraining #300 #community #abs

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Happy 30th Birthday, my lovee ❤️

Today, we celebrate 30 beautiful years of you — a life that has touched and brightened so many others with your love, kindness, understanding, and the incredible person you are.

You have been such a beautiful source of hope, strength, and warmth to everyone blessed to have you in their lives. And for me, you’ve been so much more than that. ❤️

I’ve grown so much alongside you — in love, in faith, in life, and in every way that truly matters. You’ve made me a better person simply by being you, and I’m so grateful that I get to walk through life with you.

Today, I celebrate you — your heart, your beautiful soul, your strength, your laughter, and everything that makes you the most amazing person I know.

Here’s to you, to us, and to all the beautiful years still ahead of us. I love you more than words can ever say. ❤️

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Still dancing, still choosing each other and greatful to God for the story he has laid out for us.

To 8 months of us ❤️

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Hey my Love @soniababu_designer84 Happy Birthday to you ❤️🎉🎁🎂 Love you 🥰 our Joy and strength.We declare long life ahead ❤️

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4 months of stolen laughter, inside jokes no one else would understand, random little moments that somehow became my favorite memories ♥️

Here’s to us, to loving you, and to all the years still waiting for us ahead.

Love you baby girl ♥️

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What happened at @ashan_monteiro and @steffi_sarah7 wedding reception.....

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This wedding was absolute fun. Grateful for the opportunities and so glad everyone enjoyed. I just love what I do.
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👰🏻‍♀️🤵‍♂️- @steffi_sarah7 @ashan_monteiro
💿 - @stefan_djstef
🎥 - @arkcreatives.ae
📍- @westindubai

#mcdillon #emceelife #dubaiweddings #weddingemcee #entertainer

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Radiant and unapologetically beautiful ✨
This bridal glow is all about enhancing natural skin tones, not hiding them.

Makeup that photographs flawlessly, lasts through every ritual, and still looks like you. 🤍

📩 DM for bridal enquiries | Dubai
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Makeup @makeup_jovita_mz
Hair @glambybarsha
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#DubaiBridalMakeup #weddingmakeupartist #muadubai
#DubaiMakeupArtist #IndianBrideDubai
BridalMakeupDubai

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This is why I love what I do. Thank you so much for having me host your big day. What a night 🙏🏽❤️
If you need an emcee, then look no further.
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👰🏻‍♀️- @steffi_sarah7
🤵- @ashan_monteiro
📍- @westindubai
🎥 - @arkcreatives.ae

Tags - [dillonpink, mcdillon, weddingemcee, emceefeedback, dubaiweddings, weddinghost]

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