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@stephen.ballard

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god forbid a man has a hobby
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Weekly dump: week 26 outta 52 🙂‍↕️ No bad vibes in sight this week. All positives. Lads on stage, some lovely views and some nice work on the motors. These are the typa weeks I cherish! 1. Post (whatever workout I did, I forgot) @be_modified_gym 🐐 2. The ninja is naked (peep the carbon) 👀 3. Nice forehead bro @lizzy.ryder_ifbbpro 4. Breathtaking view of the peaks before being eaten alive by flys (bit gay) 5. Triumph and tank top combo (mum this video is 100% AI) 6. View from the balcony at sundown 7. @emadkurdilam looking PEELED for the first show of the season!! 8. @hendoshealth secret prep?!?!?! 9. Mood asf this entire week @melladay_media 10. The boysss en route to tanning 11. Best version of stephen EVER 😮‍💨 12. Niche coffee spot vibes are heavy ☕️ 13. *trains back and shows chest* (I look skinny) 14. Milano Centrale architects knew what was up
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PCA naturals DONE ✅ Amazing performance from both @stephen.ballard and @sam.kingsnorth yesterday even with the heat, we got it done.
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5th place in a very competitive classic short lineup for Stephen @wnbf_uk Very happy with the result ! 🏆 Onto the next 👀 we’ve got our plan in place and our areas of improvement for the next show. Its go time 🫡 If you want to work with me towards prepping for a competition or just wanna get into better shape, shoot me a DM or visit the link in my bio and lets get started! 📥 ⬇️ Discount Codes & Sponsors ⬇️ @anabolic_apparel_ (CODE: STEWIE for 10% off) @ironiconactivewear (CODE: STEWIE10 for 10% off) @heallabs.co (CODE: STEWIE10 for 10% off) @rpwellness_ (CODE: STEWIE10 for 10% off) @alphaneontm (CODE: MBD15 for 15% off) 📸 Photo/Video - @melladay_media 🌍 TEAM MBD Coaching - @teammadebydan @__danwatson__ @coachedbystewie @lizzy.ryder_ifbbpro - - - - #prep #coaching #coach #prepcoach #bodybuilding
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