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Stephen Stover

@stephenxstover

13.2K

followers

1481

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long live the problem child
📍santa cruz, ca
i make videos for @crossfit & other cool ppl

POSTS STORIES REELS TAGGED

A little bit louder now 🗣

@bethanycf gets the crowd behind her before pulling one final rep in Event 5’s squat snatch ladder.

Flores was one of 30 women in the field to complete the event. Her 19th place finish keeps the Games veteran in 6th overall heading into the final event of the weekend.

The Top 8 women today will punch their tickets to the 2024 CrossFit Games 🏆Catch all of the action LIVE on the CFG YouTube Channel or games.crossfit.com

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Who doesn’t like some banded deadlifts and some sled pushes?
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Fire video by @stephenxstover
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#westfit
#westfitness

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WZA ‘24 || it’s the people I meet, the friends I make, and the places I go that make it all so fulfilling. Had so much fun this year, hanging with friends, doing what I love, and being at the most fun CrossFit comp there is. Typically I go into events like this putting all the pressure on myself to get the best shots, turn videos/photos around as fast as possible, and work as hard as possible. I went into this one with my main goal of having fun - and it made all the difference. So fun, great content, awesome media team. Loved it all.

Got to work with my guy, @stephenxstover - such a good dude/dad/videographer/editor. Also, he wouldn’t say it - so I will. He totaled his car on his way to the airport last Wednesday morning AND STILL CAME. Always fun hanging and working together, man 😘

These are all shots from my “for fun” camera, some “behind the scenes” type of shots. More to come in a few weeks - aside from the first (thanks for capturing my “focused face” @elizabethcoxphoto - I was probably messing up the focus 🤣)

Another fun, rainy, humid @wodapalooza - looking forward to the WZA in California 🤘🤘🤘

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Been working with CrossFit since we played Red Rocks last year. I am super stoked and honored @crossfit CrossFit and @stephenxstover wanted to share my crossfit journey on tour along with all the amazing people and athletes I have met along the way. Video one of 3 is about to go up 🤙 stayed tuned for more videos to come and don’t forget to workout today 😂 #crossfit #tour #alltimelow #redrocks #thiccseason #crossfitwod #friends #letsfuckinggo

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For time:
21-15-9-9-15-21
Devil presses (20/35 lb)
10 shuttle runs after each round of presses
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1 shuttle = 25’ out, 25’ back
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CrossFit affiliate programming originally wrote this as 21-15-9.
I felt logy and wanted something a little bit longer in time domain.
But I still tried to push the first half and finished just shy of 9:00
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Goal:
- Less than 20:00
- Find a DB weight that you can consistently move without resting.

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HAPPY NEW YEARS!
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Ready to get strong with a positive and uplifting community?
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Let’s get in here and make it happen!
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Message us for a free trial!
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#westfit
#westfitness
#highfivesandchestbumps
#santacruz

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✨‘Project 444’✨ ft. @stephenxstover 🎥

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“I’m so proud of you”

@spraguerrrr was 9 years old when his father first competed in the Tennis Stadium for the 2011 CrossFit Games.

This weekend, @patspragueallstate gets to watch his 22-year-old son on the very same competition floor.

#HistoryRelived

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NEW WORLD RECORD 🏆

@crossfitinvictus smashed Team Event 1 in 13:20, setting the top time in the world by nearly a minute.

@joshuaalchamaa is the only returning team member from last year’s gold medal roster, but the Invictus reign continues with a win in the opening event of NA West Semifinals.

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🔥 WORKOUT of the DAY 🔥
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2 rounds
5 Minute Clock
500m Row
Max Rounds
4 Burpees Over the bar
3 Deadlifts
2 Hang power Cleans
1 Shoulder to overhead
Rest 2 Minutes

CX: 165#/115#
RX:145#/105#
AX:95#/65#
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#westfit
#westfitness
#workout
#workoutoftheday
#santacruz

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tattoos + cameras w/ @stephenxstover & @tommylee.tattoo

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@blacksmifff: great trivia partner, great athlete, maybe not the best tour guide?

Unless, of course, you’re @jessi.smifff and plan to receive your Bachelors in Blimping.

Watch The Smiths take the floor with Team @crossfitinvictus tomorrow morning at Dignity Health Sports Park, or games.crossfit.com.

#MeetTheSmiths

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