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Stephanie Moss, MD | Psychiatry

@stephmossmd

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👩🏽‍⚕️ Psychiatry Chief Resident for MedEd
🌟 Writer, Speaker, & Mentor
🎙️ Host: Life as a Patient-Doctor
⬇️ Tips & Afilliates = Own Opinion

POSTS STORIES REELS TAGGED

SomeonefailingtoloveyouproperlydoesNOTmeanyouweredifficulttolove.

Youcangivemore.
Communicatebetter.
Becomemorepatient.
Makeyourselfsmaller.
Loweryourexpectations.
Forgiveonemoretime.
Giveonemorechance.

Anditstillmayneverbeenough.

Becauseyoucannotlovesomeoneintohavingtheemotionalcapacity,consistency,accountability,ormaturityrequiredforahealthyrelationship.

Stopturningsomeoneelse’slimitationsintoevidencethatsomethingiswrongwithyou.

Theirinabilitytomeetyouemotionallyisnotameasurementofyourworth.

Youdonothavetoabandonyourselftokeepsomeoneelsecomfortable.

Youdonothavetobegforconsistency.

Youdonothavetoearnbasicrespect.

Andyoudonothavetokeepshrinkingjustbecausesomeonerefusestogrow.

Sometimeshealingbeginswithonepainfulrealization:

“Icanloveyoudeeplyandstillchoosemyself.”

Ifthishitsomewherepersonal,SAVEitforthedayyoustartquestioningyourselfagain.

SHAREitwithsomeonewhoneedsthereminder.

COMMENT**“ICHOOSEME”**ifyou’redoneconfusingsomeoneelse’scapacitywithyourworth.

❤️Andifyouknowsomeonestrugglingrightnow,checkonthem.Aconversationcanmattermorethanyourealize.

RESOURCES🇺🇸

☎️988Suicide&CrisisLifeline:Callortext988forfree,confidential,24/7emotional/crisissupport.

🔎**SAMHSA:**Treatmentandmental-healthsupportresources,includinghelplocatingprofessionalcare.

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These are the ways to trigger a Neurologist:
1. Calling a TIA a mini-stroke
2. Using anything that is not a reflex hammer to test reflexes
3. If the patient has a reason to be altered, don’t consult neuro
4. Wernicke’s vs Brocas is Neuro 101
5. Use NowyouknowMed to ace your exams or bust!

Which ones are we missing?

#medicalmemes #medschoollife #neurology #worldcup

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Tell me how you feel about Residents in July?
#internlife #resident #residencylife #residencymatch #medschoolproblems

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🇺🇸 Happy 4th of July from NowYouKnow Psych!

As you celebrate with family, friends, or even some well-deserved quiet time, remember that taking care of your mental health is always something worth celebrating. However you spend today, we hope it brings moments of joy, connection, and peace.

Wishing you a safe and happy Independence Day! ❤️🤍💙

#NowYouKnowPsych #MentalHealth #FourthOfJuly #IndependenceDay #SelfCare Psychiatry

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If you make it to the end you are a real MVP!

Have you seen something this go down during arounds? Are you the medical student? Tell me your truth!

#residencylife #matchday #medschoolproblems

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One of the most meaningful parts of this year’s APA Annual Meeting was seeing conversations around lived experience in psychiatry continue to grow, including ongoing efforts to establish an APA caucus focused on stigma and lived experience.

Last year, I attended a session on lived experience as an audience member alongside someone I now deeply value as both a mentor and an inspiration. This year, I had the opportunity to watch her stand at the front of the room as one of the presenters.

Watching individuals speak openly and courageously about their stories is a powerful reminder that before we ever became trainees, psychiatrists or physicians, we were first and foremost human beings.

I’m incredibly grateful for mentors like Dr. Moss, who lead with authenticity and compassion, and for the opportunity to be part of her collaborative research community that brings together students and trainees from across the country and internationally through shared mentorship and scholarship.

#APA2026 #Psychiatry #MentalHealth #LivedExperience #HumanismInMedicine

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Most grateful to @stephmossmd for the opportunity to work and collaborate with her. I truly appreciate the guidance, generosity, and mentorship she provided throughout the project. The dedication she puts into creating her podcast, YouTube channel, and educational content for the psychiatry community is genuinely admirable and inspiring.

Wishing her continued success and happiness throughout her journey.

#Psychiatry
#APA2026
#MentalHealth
#Psychotherapy

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Got to present a very special project of mine this weekend at the @apapsychiatric association’s annual meeting in San Francisco this year 🧠!

Having the opportunity to be one of the co-authors and the lead designer of this workbook was truly an honor, and I could not have done it without the guidance of my mentor Dr. Stephanie Moss.

Our project focused on developing a psychoeducational workbook for young military recruits to support inpatient group therapy at a VA in Chicago, Illinois. Over the past two years, our team worked to better understand the unique needs of this patient population and adapt an existing workbook into a more accessible, patient centered resource.

It was incredibly rewarding to combine my passions for psychiatry and graphic design to contribute to a project aimed at improving mental health education through the arts.

#APA2026

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Thank you, Dr. @stephmossmd for hosting me on Life as a Patient-Doctor to share my story and messages in hopes that they may help others find their way and feel less alone. ❤️

Join us on YouTube! Channel "Doctor Moss"

#lifeandcareertransitions #mentalhealth #medicine #physicians

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No better compliment from a patient right??? Right???

#psychiatry #psychiatryresident #psychiatrist #doctorsofinstagram #neurology #neurologista #neurología #neurologyresident #neurologyresidency #neurologist #medicalmeme #medschoolproblems #medschoollife #medschoolmemes #internlife #residencylife #residencyprogram #matchday

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Struggling with CCS cases in Step 3?
You’re probably missing this.

Comment “NEURO” below 👇

Most people lose points in CCS
not because they don’t know medicine…

But because they don’t know the SYSTEM.

Neuro & Psych cases = easy marks
if you follow the right approach.

ABCs first.
Rule out organic causes.
Don’t miss consults.

That’s it.

Read that again.

This is where rank jumps happen.

Save this before your CCS prep.
Send this to someone preparing for Step 3.

USMLE Step 3 CCS neuro psychiatry cases CCS strategy exam prep NBME high yield clinical approach

#usmlestep3 #ccs #usmleprep #medicaleducation #step3

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Neurology + Psychiatry boards? One login. One platform. Done.

NowYouKnow Med is bringing NowYouKnow Neuro and NowYouKnow Psych together in one streamlined platform.

That means:
✅ One account
✅ One dashboard
✅ Twice the board-prep power

Whether you’re mastering lesion localization, reviewing EEG pearls, or locking in psych high-yield concepts, everything you need is now under one roof.

Less searching. More studying. Faster passing.

Explore NowYouKnow Med today at the link in bio.

#neurologyresident #psychiatryresident #boardexams #medschoolhumor

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