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stephsteed

@stephsteed

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I mean….come on. Are these not the cutest paintings you’ve ever seen?!

#idahoartist #artclass #idahofalls #southeastidaho #artstudio

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Spent a week in Idaho packing in friends wherever we could while enjoying it for nothing more than what it is: the scorching desert where a lot of our friends live.

But really, such a good week filled with our people 🩷

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Prep for oil painting class with me and Krissa!

I’ve been teaching at @littlebluebirdstudios for a year now. I have been so grateful. Grateful to Krissa, grateful to all those who attend and grateful to the support we have gotten from the community. A big thanks to everyone and here is to many more great classes to come 🥂

#idahoartist #idaho #idahosmallbusiness #artclass #artteacher

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This class was so fun for a couple of major reasons 1.) it was basically a family reunion! My mom, niece, husband and close friend were all there. It was so fun to see what they came up with and I dare say talent runs in the family. 2.) we were painting a bird. I have recently decided that animals are a strength of mine when it comes to painting. I love them in life and in art.

My next class is tonight at 7! We are painting candy canes. It will be simple and a nice break from the holiday stressors. See you there!

#artclassidaho #idahofalls #southeastidahoartist #idahosmallbusiness #idahocommunity #createtogether

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We want to wish all of you a
HAPPY & SAFE INDEPENDENCE DAY!
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Staffed Hours:
6am-12 noon

No Team Training

Kids Klub will be closed this day.

GGX VIRTUAL CLASSES:
•7AM - RPM
•8AM - BODYATTACK
•9AM - BODYPUMP
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Regular schedule resumes on Saturday July 5th!

🇺🇸🇺🇸🇺🇸

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Golds Gym Idaho Falls,
Join us this Saturday JUNE 28th for some AMAZING fitness classes with
FANTASTIC instructors and SUPER FUN music!

8:00 AM - CYCLE with @lennyofoz

8:30 AM - HIGH with @paige_loves_fitness

9:30 AM - BODYPUMP with @stephsteed

Can’t wait TO SEE YOU ALL @goldsgymif

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Golds Gym Friends,
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Please take note … this Wednesday February 26th we will be having our yearly employee appreciation party.
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Our hours this day will be different.
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Doors lock @5pm - members with 24 hour access will still be able to come in and use the facility.
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No Evening Team Training
Kids Klub will close at 5pm
GGX classes cancelled.
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Regular schedule resumes on Thursday @6am
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Thank you for your understanding ☺️

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JOIN US THIS SATURDAY JANUARY 18 @8:30AM FOR AN HOUR OF BODYPUMPING WHILE WE BRING @LESMILLS @BODYPUMP RELEASE 131 TO LIFE
#NEWMOVES
#NEWMUSIC #BESTINNOVATIONS
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BODYPUMP IS THE ORIGINAL BARBELL WORKOUT WITH 800-1000 REPS PER CLASS TARGETING EVERY MUSCLE GROUP.
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THE PUMP YOU DON’T WANT TO MISS
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GET STRONGER, FITTER AND FASTER WITH BODYPUMP
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OPEN EVENT AND FREE TO THE PUBLIC
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@goldsgymif

#goldsgym #goldsgymggx #ggxidahofalls
#lesmills #lesmillsbodypump
#lesmillsIdaho

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Golds Gym Idaho Falls,
Please take note of our BLACK FRIDAY HOLIDAY SCHEDULE
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STAFFED HOURS:
6am-8pm
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KIDS KLUB:
8am-12 noon
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TEAM TRAINING:
6am
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GGX CLASSES:
8am BODYPUMP
845am BLACKLIGHT CYCLE
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From ALL OF US to OUR GOLDS FAMILY AND FRIENDS… Have a Happy and SAFE THANKSGIVING HOLIDAY
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SEE YOU ALL @goldsgymif

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Today, I reached 100 group fitness classes at Gold's Gym since the beginning of the year. I'm so thankful for all the passionate fitness instructors at Gold's that I get to take classes with! @amy.s.fit @melfitness.5 @annie.fit.7 @jamistaker21 @lexie.lunt @stephsteed @goldsgymif

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Come join our amazing instructors in their Bodypump classes
Mondays
6am/945am/630pm
Wednesdays
6am/845am/630pm
Fridays
6am/945am
And sometimes on SATURDAYS
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If these classes don’t fit your schedule, come try a bodypump VIRTUAL class at your own convenience.
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Virtual classes are the perfect addition to those of us not able to attend LIVE classes.
Simply come into the GGX studio and turn on a class of your choice. We have a variety of classes to choose from that can happen anytime there isn’t a LIVE class going on on both GGX & CYCLE studios.
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You can send us a message here with any questions or clarification needs
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We’d love to hear from you!!!
🦾🏋🏻‍♀️🦾

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Had our last Sisters Family Day in Idaho Falls🥹❤️ I couldn’t have survived this time with out them. Whoever took 2 years and 4 months wins the pot cuz that’s how long we lasted in Potato Land… for now. 🥔 🥶 #idahowhite #sopale #lookatmychartruterietable

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