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@stepwithgab

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Squatober Week 1! 🍑🔥 That waist is waistin’, the silhouette is showing, AND my lab work from the doctor is amazing! 🙌🏽

Seeing progress on the outside and celebrating my health on the inside. At 59, I’m still showing up for ME! 💪🏽

Grown Folks Making Fitness Fun! 💃🏽

#Squatober #WomenBeyondFitness #FitnessOver50 #grownfolksmakingfitnessfun

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Step cypher.
New variation created🚨
Decided to enter into the RWI variation chat.
Learning my board.
Thanks to my brother and fellow ❌Coach @ayyechefcooley for the inspiration.

#newvariation
#stepdevelopment
#stepgrowth
#inthelab🥼🧪❌

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🔥🔥 WE HOPE Y’ALL WANT ALL THE SMOKE!!! 💨🥵

You’ve already seen the lineup, so you KNOW these coaches are about to bring the HEAT!!! 🔥🔥

And when we say HEAT, we mean ALL OF IT! 😮‍💨

These coaches have been cooking up something SPECIAL, and trust us, you don’t want to miss what they’ve got in store!

Whether you’re a BEGINNER, INTERMEDIATE, or ADVANCED stepper, there’s something for EVERYBODY! 👏🏽

So lace up those sneakers, get those step boards ready, and come prepared to WORK, SWEAT, and HAVE A GOOD TIME!

THEY’RE BRINGING THE SMOKE… THE QUESTION IS, CAN Y’ALL HANDLE IT?! 👀🔥💨

📅 December 3rd–5th, 2026
📍 Concord, NC
🎟️ www.carolinastepfest.com

LET’S GOOOOOO!!! 🔥🔥

#CarolinaStepFest2026 #XtremeHipHop #StepFest #CarolinaStepFest

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Lucky 7 recap 💛 3/3

Alicia had two more of MDs favs pop out on the mic for us🥹 shay and gab we love yall real bad🫶🏾

1. stepping with twin is always a highlight!👭🏽
2. if you don’t catch the first run of the merry go round you will get left chile😮‍💨
3. finally learned @stepwithgab rwi variation in realtime, & executed well 🤏🏾 very cutesy I likeeee
4. idk how I be having all this energy, especially after running a 10k just a few hours before this event🥴 but we liveeee 🔥 #xtremehiphopwithphil

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Alignment is a huge value for me, so it’s not lost on me that we ended up with 7 Coaches on the line up for Lucky Number 7 instead of the planned 6 Coaches 😌💚✨

Each one of these Coaches bought their own style to the mic & made this celebration great 🎉 I got the chance to be a student & I had myself a time! Thank you all again for killing it & an extra shoutout to @shayreneehealthandwellness & @stepwithgab for steppin in last minute 🫶🏽❤️‍🔥❌

#xtremehiphop #xtremecoaches

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Reb bull vari .. the one & only @stepwithgab 🤏🏾🤏🏾🤏🏾

I like it real bad! (The ending is NOT included 🙃)

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I love a good color coordination moment and I loooovvveeee being at the stu. Everything pinka 💞💕🌸. #fitnessmotivation #fitness #pink #xtremehiphop #stepaerobics

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My baby gurl Dani SMOKED MEEÈE!!! Dani was so excitedto see @stepwithgab ! I was humbled!!! ❤️❤️❤️
#xtreme #xtremehiphop #kosurakids

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Calories = burned

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Pink Friday stepping with Redbull ft. Redbull RWI 💗💗
#xtremehiphopwithphil #stepwithgab #stepwithgab #fitnessfun #stepislife

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So much footage from September and October
Took a road trip up to Ohio for #summerstepfest
@stepwithgab
This event was so long... I was tryna push through.

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A lil late
Enjoy this footage from a lil Labor Day Stepping with @alicialsaunders and @stepwithgab

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