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Embodiment Practices
Ein Sinnesparcours zur Exploration von Selbstfürsorge

Wie lassen sich Selbstregulation und Fürsorge im Alltäglichen erfahrbar machen? Unsere Gegenwart ist geprägt von Überreizung, Beschleunigung und Verdichtung. «Embodiment Practices» von studio sanft untersucht in diesem Kontext Formen von Selbst- und Co-Regulation. Ausgangspunkt sind unscheinbare Gesten und Mikropraktiken, die in multisensorischen Stationen aufgegriffen und transformiert werden. Durch Tasten, Riechen und Spüren entsteht ein Sinnesparcours, der dazu einlädt, innezuhalten, die Wahrnehmung zu schärfen und Momente von Präsenz kollektiv oder individuell zu erleben.

Tonia Erismann, BA 2026
@studio.sanft @toniaerdmann

Film: Max Fohrer @maxfohrer
Musik: Luzius Schuler @luzi_hey

#zhdk #trendsandidentity #zhdkdiplome #zhdkdiploma #zhdkdesign

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5 ONNS BUATSCH FESTIVAL 🟤
10—11 Fenadur/Juli/July 2026
A Tersnaus

Tickets gibts ab dem 5.5
Infos+Tickets
www.buats.ch

Kuh Illustration: Soňa Mešárová
Grafik+Illustration: Tonia Erdmann

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TRUST & RISE
💧Water Edition 2026
@laserraniamallorca
1.- 8. August

Hosted by @____trustandrise
@thesoftlandingishere & @yinquality

We are delighted to be able to hold our water retreat in Mallorca for the third time. We offer different embodied practices like meditation, free movement, yin yoga, creative writing, dyad exercises, sound journeys, reflections, group sharings and more.

Food by our lovely @rosagaspacho - maybe we even eat gazpacho
Photos will be taken by @fabienneinhelder

❕Spots are filling up fast lately.
❕Last two double rooms available, single rooms on request.

Did we catch your interest? Find all the infos on our website in @____trustandrise bio.

Heart 🫀, Body 🧍‍♀️and Mind 🧠 offerings
By Alexa and Emily

Analogue pictures by
@miasmara @toniaerdmann @aureliaegli @yinquality

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💙🩷💚💛

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Wishing you all a gentle transition to a new year. May you feel cared for, held and supported in your being.

Thanks to all who met and saw me through the past months. Thanks to all the co-creations that were allowed to unfold through us.

Work created in 2024 will be shared in 2025. In my own tempo and with much gratitude.

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just about a month ago, our female founded collective quietly turned one 🩶 we’ve taken some time to reflect about it all and as the year comes to an end, we’re feeling especially grateful for it all.

it’s been a beautiful first year for us at ours, and we want to thank you all for being part of the journey with us so far! here’s to much more & the new year ahead! ✨✨

#ourflagshipstore #femalefounded #collective #whatsmineisours #swisslabels #zürich #kreis4 #thankyou #2024

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Random week - Random pictures…🫰🏻
Happy Friday - happy weekend
Time flies…
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#partyornot #qualitytewithfriends #goodfood #smilie #autumn #switzerland #vino #iltappo #running #backtorunning #mullervanseveren #chipperfield #alessi #freshair #dinnerwithfriends #love

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09/24💙

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drew some lines for the new showcase from @tsugibakery cheers 🤎

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Food Installation for @studioosoi
Flowers by @aloestudio__
Support @noradaisy + @fabienneinhelder 🤍

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Food Installation für den Kollektions-Launch von @studioosoi im @our_flagshipstore

Blumen sind von @aloestudio__
und die Fotos von @fabienneinhelder

was cute 🩷💚

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