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Saeli Oak

@studio360.asp

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Dance&Fitness ,Music studio
Multipurpose studio for all your shoots and rehearsals
📍Andheri east , Mumbai 69

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Tag your Garba partner ❤️

घागरा घूमे, दिल झूमे… 💃🏻❤️‍🔥✨
Garba mode: ON 🔥🪩

#garbavibes #garbareels #navratri #instagood #instagram

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We all communicate, but not always in the same way.

Through this video, we explore four different communication patterns - and how we express ourselves can shape the way our message is received.

Some stay silent. Some speak strongly. Some say it indirectly. And some find a balance between expressing themselves and respecting the other person.

Because HOW we say it matters just as much as WHAT we say.

बात वही जो मन तक पहुँचे,
संवाद हम उसी को कहें। 💜

So, which is the most effective style of communication? 👀
Watch till the end to find out! ✨

Credits

Concept, Kavitta Lyrics and Choreography: @ashwini_2312 & @tejali_kunte
Voice over : @swar_kasturi
Video shooting and edit : @chinmayee_7
Shot at: @studio360.asp
Special thanks: @shreeyaa.pednekar & @ketankarande

#communication #dancereels #psychology #mindyourdance #communicateeffectively

Which do you think is the best and the most effective communication style ?

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Performance on aee kamliya @studio360.asp
#dancereels
#viralreels
#explore
#ageisjustnumber
#mumbai

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🪈Happy Janmashtami 🦚🙏🏻
Today, we honor and worship our beloved Lord Krishna.. who is considered as an epitome of compassion, pure love, divine art, courage, wisdom of mind and intellect, omnipresent, grace and playfulness, logical thinker.. we witness and experience him in different forms and relations but our love and Bhakti (devotion) towards him remains the same 🙏🏻

Any art form is incomplete without dedicating it to divine superpower of Krishna and he is also known as the first and supreme psychologist as he teaches us about the intricacies of the mind and life through Bhagvat Geeta!

Today, on the occasion of Shri Krishna Janmashtami, we pray to him and dedicate this dance offering based on his teaching about “Intention setting”- now known as a key element in mental health!

Our intentions give direction to our choices, and our choices shape our actions.
With the right intention, follows the right action.

Because sometimes, the WHY behind WHAT we do matters just as much as HOW we do 💛

Hope we understand the power of intention setting in our lives, so the correct actions will follow🌸

Concept, Choreography, shoot and edit @tejali_kunte @ashwini_2312
Studio @studio360.asp
Singers @shreyaghoshal @therealalkayagnik

#krishna #janmashtami #mindyourdance #intention #krishnalove

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What keeps a relationship strong?

Love? Trust? Kindness? 💜
We think “communication” belongs right up there.

But communication is a two-way street.
It’s not just about expressing ourselves—it’s also about how well we receive and understand what the other person is saying.

Because don’t we all have someone who ‘gets us wrong’ sometimes? 😅
And how frustrating is it when you think—“But that’s not what I meant!”

Often, we’re so ready with our response that we forget to truly understand the message first.

And that brings us to an often underrated, but incredibly powerful part of communication !

Listen with the intent to understand and respond before you just reply!💜

#mindyourdance #communication #listening #relationship #mentalhealth

Concept and choreography @tejali_kunte @ashwini_2312
Video and editing @chinmayee_7
Studio @studio360.asp
Special thanks @shreeyaa.pednekar

Do you think Listening is the most important aspect of communication?

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Happy Friendship’s Day!

Today, we explore the most Unique (Atrangi) friendship and that isn't ours 🤭

It's between our 🧠 Mind × 💃 Body.

One craves comfort.
The other chooses growth.
When one gets distracted, the other one pulls it back on track

A never-ending tug of war but rooted in a lifelong friendship.
And the magic lies in finding the balance and always having each other’s back!

What can be a better way than to launch our very first video on "Mind Your Dance" platform which is dedicated to friendship, dance and mind!

Follow along as we continue to explore this Atrangi Yaari 💃

Credits

Choreography: @ashwini_2312 & @tejali_kunte
Videography and editing: @chinmayee_7
Special thanks : @shreeyaa.pednekar
Shot at : @studio360.asp

#mentalhealthmatters❤️ #friendshipday #mindbodyconnection #psychology #dancereels

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*गुरुर्ब्रह्मा गुरुर्विष्णुः गुरुर्देवो महेश्वरः।
गुरुः साक्षात् परब्रह्म तस्मै श्रीगुरवे नमः॥* 🙏

Every journey has a beginning.

Ours began with our Gurus.

Before every tatkar, every chakkar, every performance, there were years of guidance, discipline, patience, and unwavering faith shown by our Guru, that shaped us into who we are today.

As we stand at the threshold of a new beginning; dream that's very close to our hearts, we pause to express our deepest gratitude to Guru Dr. Tina Tai @tinatambe and to every Guru who has been a part of our journey

May we always remain sincere students, honour your teachings, and always be worthy of your blessings.

Happy Guru Purnima. 🌼🙏

Credits

Choreography: Ashwini & Tejali @tejali_kunte
Videography and Editing: Chinmayee Ajgaonkar @chinmayee_7
Special thanks: Shreeya Pednekar @shreeyaa.pednekar

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#riyalityactivityclass🧿🙏💪 #riyarocks👈😍😍🤩🤩 hoop tricks by riya

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#LittleSoulSpace #KidsMindfulness #KidsMeditation #kidsofinstagram
#kidsmindfulnessworkshop

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90s hit songs🤍🌧️🧿 stay fit with pooja

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#riyarocks👈😍😍🤩🤩 🧿😇 on wow

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