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Mindfully embodying energy through the
brush onto paper
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Wonderful day yesterday hanging Luminous at the generous and lovely @hareandhoundsn1

Luminous is our latest @artcanorg exhibition launching on the 29th April and is a three month residency show.. dm for the PV invite! 

Thank you to the brilliant hang team - loved working with you all - what a team.. the hang flowed beautifully and efficiently and was so much fun! #HappyPlace 

@judeaskeybrown @catcoulterartist @senashah_artwork @studiocloony @louisedalechalmers ❤️

#ArtCanOrg #ArtCanArtists #ArtsOrganisation #ArtsNonProfit
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Open Wednesdays to Saturdays
-In amidst the bustling, cosmopolitan and vibrant Islington, ArtCan is offering a moment of stillness. A chance to meet our artists work, engage with our ethos and friends and enjoy the celebration and conversations art can provide within a fast-paced society.  Special thank you to the following who have worked hard to help deliver this moment: 
Caroline Banks, Adele Cloony, Reka Ritt, Anthony Lau, Kate Enters, Holly Collier, Mara and  Rita Carta Manias!
The Gallery:
The old Bella Italia restaurant in Angel Central, this is a vibrant and engaging space well suited for contemporary art with plenty of natural light. 

Here are a few moments of #stillness
@caroleburytextileartist 
@studiocloony 
@catcoulterartist 
@lindachapman_art
How to find us:
Located on the Upper Floor of Angel Central - make your way to up the central escalator and the ArtCan hub is directly to your right at the top.

#artpopupshop #artinangelislington #artistwindowgallery #artcanexhibition 

Here’s a sneaky peek of the work of just a few of the talented ArtCan artists showing in our STILLNESS exhibition.

Head over to Angel Central in Islington and make your way to our exhibition hub.
Wednesdays to Saturdays from noon until 5pm.
You’ll be sure of a warm ArtCan welcome.
#artcanhub
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It has been wonderful to be the Artist in Residence with A Space Between 🎨🖼 Thank you Tianna, Emily & the team for the opportunity and support 🙏🏿🙏🏿🙏🏿 @aspacebetween.co.uk

Thanks also to all the great people who participated in my mindfulness colouring exercise workshop, you are all stars 🌟 🤩 

Here are a few videos documenting their experiences 🎥 🎞 🎬 📽
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For World Mental Health Day, Thursday October the 10th, I would like to invite you  to take 60 minutes of your day to create an elementary piece of art, for your mental well-being 🙏🏿

The exercise involves colouring with 8 colours an A3 black & white sketch I've created 🎨

Mindfulness Colouring asks us to focus on how we choose and apply colour in a design to bring our awareness to the present moment 🖼️ This process is similar to meditation, we let go of any thoughts about tomorrow or yesterday, which allows us to detach from work mode and Take the Time to be Kind to our Minds 👍🏿🧠

Take a look at this video which shows more detail of what to do and follow the link in my bio if you would like you & your colleagues to take part in this exercise 🙏🏿

#SelfCare #MentalHealthAtWork #GarfieldOfLondon #TheArtOfGah #WMHD #WorldMentalHealthDay
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