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Mark Subias

@subiasm

7.6K

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4822

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AREY COVE MEDIA
New York. Maine.
Theatre. Film. Coffee. Stoicism. Kettlebells.
Film/Theatre Producer. StrongFirst Instructor.

POSTS STORIES REELS TAGGED

End of August. With a little June & July thrown in. ☀️😎🍉⛱️🌳🎭✈️🌊⛰️ 💞💞🙏
Can only tag 20. Not enough for a gal blessed w/a big family & many precious friends. Grateful for this summer. @bonnie.griffith.98 @karenmurphysorenson @robertrobertmurphymurphy @lizzytravers @sophiepesko @wyoles 😘😘

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#CaseforGodPlay
🗣🗣🗣
Posted @withregram • @signaturetheatre Audiences have spoken and we have listened. EXTENDING again, now through May 29, 2022, Samuel D. Hunter’s A CASE FOR THE EXISTENCE OF GOD.

Swipe to see for yourself why this production is just that good.

Want to book your tickets now? Head to the 🔗 link in our bio to claim your seats.

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Just returned last night from a glorious week in Maine. Part 1 was w/my dear friends @therealtoddalmond & @subiasm on the magical island of Vinalhaven Maine. They were the hosts with the most, sharing their beautiful home, pups, culinary skills, music, laughter, fitness skills(😬🏋️‍♀️), friends, & fave spots on the Island with me. Yes, they spoiled me rotten, & I just had to tolerate it. Soooo grateful to them both & the wonderful people they introduced me to there. And to the natural beauty I rose to each morning, and said good night to at the end of each stunning day. What a perfect recharge! #Friends #Choppy #Tobey 🐶🐾🥰 #Latte #Library 📚 💖💖💖💞🙏🙏🌊🌳👒☕️🚤🦞🌽🫶☀️

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FINAL WEEK to see my brilliant husband, Todd Almond’s exquisite, hilarious, rueful and absurdist leap into The Odyssey, I’M ALMOST THERE, at Brooklyn Academy of Music. After a sold out run at the Edinburgh Festival, and a limited run at Audible Theatre last year, BAM’s current production is the finest, and it has received universal acclaim.
#toddalmond #imalmostthere #bam #theatre #theodyssey

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There’s still time to register for the SFGI in Boise, ID at @functional.idaho June 19-21st and learn from StrongFirst Master Instructor @zarhorton_kbx

Registration in link in bio or on the StrongFirst website keyword Boise.

#strongfirst #sfg #boisefitness #CoachTraining #SFGI

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I’m absolutely thrilled that my show I’M ALMOST THERE, directed by David Cromer, will be at the iconic Brooklyn Academy of Music this June!
The show premiered at the Edinburgh Fringe Festival Summer 2024, and we all had an amazing time; we will be in performances at BAM June 9-28.
I’M ALMOST THERE was an Audible commission; we did a brief run in 2025 at the Audible Theatre in NYC to record the show for their platform.
If you missed us last time, or want to see it again, please order tickets (link in bio)
#toddalmond #imalmostthere #davidcromer #audible #phoebewallerbridge

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One of my favorite discussions with this crew I’ve ever had.

From the latest episode of the #strengthconnection with the iron Council.

@brettjonessfg
@wittekdj
@subiasm

Available now.

#strengthunveiled #podcast #podcasts #fitnesspodcast

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New Strength Connection Episode Live!

The Iron Council part III. I am rejoined by @brettjonessfg , @wittekdj , and @subiasm in this roundtable talk on minimalism, strength as a way to build character, and more.

In this conversation, we explore the concepts of minimal effective dose, building character through strength training, and the booming recovery industry. We discuss how to train smarter, avoid gimmicks, and focus on meaningful progress and resilience.

Link in Story and Bio!

#strengthconnection #strengthunveiled #EmbraceYourJourney
#podcasts #podcast

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Strength. Skill. Community.
There’s nothing like standing shoulder-to-shoulder with people dedicated to lifting each other up—literally and figuratively.
Ready to join us? It’s your turn.

SFGI • Kailua, Hawaii • April 24-26
SFGI • Boise, Idaho • June 19-21

#StrongFirst #KettlebellTraining #StrengthCommunity #SFG #Kettlebell

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KBX Summer Cut
I built a simple plan I’m going to run myself for the next 8 weeks.
Kettlebells.
Jump rope.
Bodyweight.

Nothing fancy- just work.

And I had a thought…🤔 why not invite you to do it with me?

Comment “summer cut” and I will send the link!

#kettlebelltraining #strongfirst #conditioning #summerbody

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@wittekdj from @queencitykettlebell talking straight facts on the #strengthconnection podcast.

From the latest episode w/ @brettjonessfg , @subiasm , DJ and myself on the show.

Check it out in Bio.

#strengthconnection #strength #podcast #podcasts

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New Strength Connection Episode Live!

The Iron Council is back, I am joined once again by @brettjonessfg , @wittekdj and @subiasm , three great friends and strength coaches and practitioners.

The main area of conversation in this episode is the language of coaching, the impact of cynicism and optimism in the fitness industry, and the importance of accountability and leadership among coaches.

Link in Story and Bio!

#strengthconnection #strengthunveiled #EmbraceYourJourney
#podcasts #podcast

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