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Sue Tracy

@suejtracy

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RYT-200. Mom. Grandma. Retired. Travel. Yoga lover.

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fall is for the ladies (read in voice of your favorite dj)

shows coming up - starting tonight
10/9 - the paramount, la
10/12 - rose gold saloon, west la
10/19 - hesperia, ca
10/25 and 10/26 - notoriety, las vegas

#backoutherelikejlo #standupcomedy #fallisfortheladiezzz #liveshows #concertseasoninsteadofcuffingseason #comedyshows

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The mountain is you
Risking it all for the view
The only way is up
⛰️🐻🧘‍♀️🍁🥾🍅☕️🍂🧘‍♂️🌲🪐
The mountains give me perspective. Returning after the most beautiful retreat week of yoga, nature, connection, stargazing, and living in the clouds. I am still reflecting because there were so many moments that will live on in my heart.
Above all, I am deeply grateful to the group of adventurous yoga practitioners who climbed the mountain and watched the season change with me. Thank you for believing in me and the importance of syncing ourselves with the rhythm of nature.
The mountain is you.
xo

#yogaretreat #blueridgemountains #virginia #autumnvibes #autumnequinox #fridaythe13th #harvestmoon #september2024 #primlandresort #primland #stargazing #darkskypark #hollowback #olaben #blueridgeparkway

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina.Shop

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina.Shop 👈

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Pink power💕

Throwing it back to pink hair in December 2022 for today's #sundaypostthegold 👩🏻‍🎤
I never fully explained at the time, but I dyed my hair pink last year in honor of my mom, who had been diagnosed with breast cancer. She so strong and has since made an incredible recovery, and I'm so proud of her courage. 🤟🏼💕Love you mom!

I filmed this #armbalanceflytime back then but never got around to editing it.
If you want to try this 👇🏼
1️⃣ First start from side crow pose
2️⃣ Drop to EKP with the front leg bent bent.
PS: Try not to kick your plant.🪴😆
@david_namasteyoga thanks for the challenge!

#armbalancing #armbalancefun #yogadrill #yogastrength #yogadailypractice #sidecrow #ekapadakoundinyasana #vinyasayoga #yogatampabay #pinkhair #sundayshapesyoga

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My family spent Christmas morning auditioning to be back up dancers for Adele. After I made them do this they told me not to come back for another two years and honestly I get it. Special appearance by @tinypuppypoppy
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@jaquelknight @theestallion @adele #adele #backupdancer #waterunderthebridge #dancers #megantheestallion

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I would like to thank our lord and savior Dolly Parton for making this hike with my mom and tiny stinky dog possible. Also please enjoy the flowers I got you.
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#yayforvaccines #hikeswithma #hikeswithpop #glendale #losangeles #hiking #wildflowers #ourlordandsavior #dollyparton #moderna #vaccine #vaxxed💉

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HOLY SHIT.
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Thank you to everyone who came out to cheer me on and who have been cheering me on for a really long time. Thanks @rand4laughs for making @sandiegocomfest go this year. Thanks to the other comics for kicking ass. I’m really grateful.
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Posted @withregram • @sandiegocomfest We have a winner! Congratulations to Erin Tracy. Thanks too all the comedians who competed on our Zoom edition. We are hopeful the 2021 SDCF will be in person.

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When we’re in public everybody thinks we’re drunk but we’re just trying to figure out how to take selfies with a disposable camera. Thank goodness I have a fun mom. #happymothersday

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#tbt 100% would still wear this outfit today if I could find one in my size.
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#throwbackthursday #dancerecital #sequins #red #fashion #sittingonapianoisclassy #floridagirl

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We are almost as good at sun protection as we are at hanging out. #fbf with @suejtracy 🌞
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#cuteandweknowit #momsanddaughters #sunprotection #flashbackfriday #latergram #werk

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Welcome to the family dreamy baby ✨✨Maya Jewel Hochheimer✨✨
Born: Wednesday, July 31st at 11:14pm
6lbs, 11 oz and 20 inches
🖤🖤🖤🖤🖤🖤🖤🖤
#newmoonbaby #leo #babygirl #poshpeanut #newborn #48hoursold #thekarmaeffect #dreamcatcher @sweetchildbirth #naturalchildbirth #positivebirth #maya

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Happy Mother’s Day everybody! Here’s @suejtracy with @tinypuppypoppy — swipe ➡️ to see her remove some lint from Poppy’s sweater in the most mom move ever. 💙
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#happymothersday #mom #lintremoval #dogsinsweaters #poppyissinginginthefirstpic #lalala #mama #bostonterriers #dogsofinstagram #momsofinstagram

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