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The older I get, the more I realize how rare it is to find women you can be completely yourself around.

The ones you can laugh too loud with. Be vulnerable with. Show up messy with. The ones who celebrate you, encourage you, and somehow bring out an even better version of you.
🥰And the ones who check on YOU, too. Who reach out first. Who notice when you’ve been quiet. Where friendship doesn’t feel like something you have to constantly chase or carry by yourself.👏🏼👏🏼

I said yes to a wellness community never realizing it would connect me to men and women all over the world who would become some of the most genuine friendships in my life.
🙌🏼No competition. No pretending. No perfectly polished versions of ourselves. People who calm your nervous system can you feel better after you’ve spent time with them! 

Just real people, real connection, a whole lot of laughter… and friendships I truly can’t imagine my life without. 💚

Turns out the community was one of the greatest gifts of saying yes.

#lifeelevatedwithallison #protectyourpeace #midlifemom #midlifewellness #connection
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You hear me? You can’t— you have to keep going.

Giving up is easy. 😮‍💨

Pursuing and persisting in spite of every challenge and adversity is where the real effort is. Walking through every obstacle, and standing taller because of it is the real stuff that success is made of. You didn’t come this far to only come this far. Remember that nothing is happening to you. Everything is happening for you!!
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