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Sumi

@sumifleming

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eat. play. explore. code. live. love. zoom. ◡̈ ✌︎

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LA was soooo great to us! Seriously one of my most fun and memorable trips! Laughed SOO much, did so much (like watched the most perfect sunset in Malibu) and overall just maximized every second! ❤️‍🔥

Feeling so grateful to get to experience life the way I’ve been experiencing it lately! Already can’t wait to run it back! 🫡

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🎶“It was a good day” 🎶 — got to throw alongside some amazing QBs. Thank you @danieljones3 for allowing me to get a few reps in. Three reps for three TDs isn’t too shabby 😏

❤️Special thanks to @nationalsffc and @frankealbers for believing in me, supporting me and bringing me out to The @rx3foundation Charity Flag Football event.

🤍Another special thanks to @rx3foundation for having me and hosting a fun and unique event with amazing NFL athletes.

💙 Last but not least, thank you @nicolekpalmer and @sumifleming for ALWAYS being in my corner 🥹

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https://www.noresgourmet.org
To donate to the emergency pop-up for those affected by the wildfires and first responders. 100% goes to victims and first responders. #donate #wildfires #lafires

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I will continue to love, witness love, and create with love!

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Quick appreciation post of the person who’s taught me the most in this golf journey. @sumifleming gave me my first set of irons and got me out on the green and I’m truly thankful!

Though she’s not my “teacher” there’s no one who has given me more guidance and knowledge of my tour! So yea expect a few posts with her, because there’s no one I play with more.
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#golflife #pga #lpga #sumifleming #pardunnmyputt #appreciationpost

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Toni Thompson, Unstoppable
Highlights from All-Stars & All-Americans game.
Team White beat team Black 96-89.
Toni was a leader in made baskets and efficiency with 8-14 for 57.1% shooting.

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Toni Thompson #24 @toni24yvette White beat team Black 96-89 in the All-Star basketball game. Toni Thompson leader in baskets made with 8-14 for 57.1% shooting.
Oxy alumni, Asha, in attendance from the past great basket teams and SCIAC champions.

@oxywbb @oxyathletics @thesciac

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ServPro of Beverly Hills & The NFL Alumni annual golf tournament. Friday, Sept 8th.

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The most common functional deficit found in the joints is rotation.

Lets use the shoulder and hips as an example. A very common restriction found in the shoulder and hips is internal rotation. You essentially have limited space in the joint with which to use.

This limitation means you have limited afferentation to the CNS. In other words you have limited upload information into the brain. If this deficit is not addressed and ignored you will not move as well. If you don’t move well the chance of your movement faltering and causing injury will increases.

#strengthtraining
#physiology
#fitness
#sportsperformance

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Cali days came and went. What a great time we had 😀🌴🌞

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Welcome to the gunshow!#pewpew @etomlinson12

Also..who hikes a mountain after 6 games?! The Texas Outlaws do! #stonemountain #atlanta #texasoutlaws #wffnnationalleague

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