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Supp king dump <3

#supplementking

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We’re at the CBS Expo at Manuels River today! Drop by for this family friendly event, and say ‘Hi’ to some of our members here!

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The biggest nutrition hack👇

Meal prep.

Nutrition is one of the biggest factors in achieving your fitness goals, yet so many people overlook how much easier it becomes when you simply plan ahead.

Here are 3 reasons why meal prepping can make such a big difference:

1️⃣ It saves you time.

One of the biggest things people complain about is not having enough time. But spending just a few hours on a Sunday preparing your meals can easily save you 4, 5, 6, or even more hours throughout the week.

Instead of constantly cooking, cleaning, grocery shopping, and figuring out what to eat, you’ve already taken care of it. A few hours of preparation gives you back valuable time throughout the week.

2️⃣ It improves adherence and consistency.

We’ve all had those days when we get home from work exhausted, it’s getting late, and the last thing we feel like doing is cooking. That’s when convenience usually wins. We order takeout, grab something quick, or eat whatever is easiest, even when it doesn’t align with our goals.

But when your meals are already prepared and waiting in the fridge, you’ve removed that decision entirely. You’re making it easier to stay consistent, even on the days when motivation and energy are low.

3️⃣ It saves you money.

Another thing people constantly talk about is not having enough money, yet many don’t realize how much they’re spending on convenience. Coffees, takeout, Uber Eats, restaurants, snacks, and last-minute meals can add up to hundreds or even thousands of dollars throughout the month.

You’d be surprised how much money you could save simply by buying groceries, preparing meals in advance, and cutting back on unnecessary food purchases.

At the end of the day, meal prepping isn’t just about eating healthier.

It’s about saving yourself time, making consistency easier, and keeping more money in your pocket.

A few hours of preparation can make the entire week easier.

Make the habits that support your goals as convenient as possible. 💪

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Busy life that @supplementkinggalway supports

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Protein Ranking! (& chat)

What's your favourite protein??

#protein #supplementking

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SUPPLEMENT KING RESTOCK HAUL
(stay till the end for the most exciting new product....)

#supplementking #supplements #haul

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Your fitness goals aren’t getting away that easy. 👀

Whatever the goal, Supplement King has your back with the products, knowledge, and support to help you keep moving forward.

Fuel your goals. 👑

#SupplementKing #FitnessGoals #Fuelyourgoals #Fitness #Supplements

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The MUN Golf Club trip comes to an end.

After months of planning and preparation, we achieved our goal of putting MUN Golf Club on the biggest golf stage for university students in Atlantic Canada: the Atlantic Collegiate Golf League.

Reflecting on this trip, it’s not just about the scores but the memories you make along the way with teammates and your peers across other universities.

Overall it was great to meet new faces and compete in our first event in the Atlantic Collegiate Golf League. Special thanks to our sponsors for making this possible: @teeboxindoor @harveysoil @newfoundpowersports & RSG Hockey.

Looking forward to next year and having a blast with the MUN Golf Club again!

#mungolfclub #golfclub #universitygolf #memories #funtimes

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Still the quickest and easiest way to hit your protein!!

Featured: Basic Supplements Whey Isolate in Peanut Butter Cookie flavour

#supplementking #protein

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EFX SPORTS KARBOLYN FUEL:
Genuinely one of my favourite products.
When I take this carbohydrate powder as an intra-workout, my training quality always seems to increase. Whether that is from placebo or from the extra carbs, extra energy and intensity to give to my training is HUGE. The carbs come from starches not sugar so there's no energy crash! Whether it's on meet day, or just a regular training day, I have a more successful lift when I take my Karbolyn. If you're looking to level up your training, give the Karbolyn a try!
(The peach mango is really really good)
#karbolyn #supplementking #carbs

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@firefighterchallenge Worlds 28 days out!

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One thing that shouldn’t go unnoticed is how much Supplement King brings to the table for our golf club.

For our Ryder Cup Tournament hosted by Pippy Park Golf Club. Supplement King donated a prize package for one of our lucky members at our tournament.

Prizes like these don’t go unnoticed and this is much appropriated. Thanks Supplement King!

#mungolfclub #golfclub #donations #businesses

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