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Supplement King Galway

@supplementkinggalway

5.5K

followers

4207

following

Newfoundland’s Top Local Supplement Retailer
100% Locally Owned and Operated
🤩Covering Newfoundland and Labrador With 5 Locations Coast to Coast 💪

POSTS STORIES REELS TAGGED

Monthly must haves
@supplementkinggalway thank you for your service 🫡

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Event #2 in the Atlantic Collegiate Golf League ✅

Philip carded a 79 (+7) to finish T12 at The Links at Penn Hills. Great pairings, great course, great fall golf in Nova Scotia 🍂

Thanks to the ACCGA, all the volunteers, and The Links at Penn Hills for another great event. 🦅

#mungolfclub #collegiategolf #ACCGA #linksatpennhills

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Supp king dump <3

#supplementking

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Somewhere between delusion and discipline, this happened.

#naturalbodybuilding #natty #wnbfcanada #gymmotivation #classicphysique

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The biggest nutrition hack👇

Meal prep.

Nutrition is one of the biggest factors in achieving your fitness goals, yet so many people overlook how much easier it becomes when you simply plan ahead.

Here are 3 reasons why meal prepping can make such a big difference:

1️⃣ It saves you time.

One of the biggest things people complain about is not having enough time. But spending just a few hours on a Sunday preparing your meals can easily save you 4, 5, 6, or even more hours throughout the week.

Instead of constantly cooking, cleaning, grocery shopping, and figuring out what to eat, you’ve already taken care of it. A few hours of preparation gives you back valuable time throughout the week.

2️⃣ It improves adherence and consistency.

We’ve all had those days when we get home from work exhausted, it’s getting late, and the last thing we feel like doing is cooking. That’s when convenience usually wins. We order takeout, grab something quick, or eat whatever is easiest, even when it doesn’t align with our goals.

But when your meals are already prepared and waiting in the fridge, you’ve removed that decision entirely. You’re making it easier to stay consistent, even on the days when motivation and energy are low.

3️⃣ It saves you money.

Another thing people constantly talk about is not having enough money, yet many don’t realize how much they’re spending on convenience. Coffees, takeout, Uber Eats, restaurants, snacks, and last-minute meals can add up to hundreds or even thousands of dollars throughout the month.

You’d be surprised how much money you could save simply by buying groceries, preparing meals in advance, and cutting back on unnecessary food purchases.

At the end of the day, meal prepping isn’t just about eating healthier.

It’s about saving yourself time, making consistency easier, and keeping more money in your pocket.

A few hours of preparation can make the entire week easier.

Make the habits that support your goals as convenient as possible. 💪

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Busy life that @supplementkinggalway supports

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Protein Ranking! (& chat)

What's your favourite protein??

#protein #supplementking

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SUPPLEMENT KING IS COMING TO CBS! 🔥
💪 PLATINUM HEALTH & FITNESS – CBS
Get ready! Supplement King will be joining us for a special in-gym demo! 🏋️‍♀️
📅 October 24th
⏰ 10:00 AM – 4:00 PM
📍 Platinum Health & Fitness – CBS
Come by, check out what they have to offer, ask questions, and learn more about the products that can help support your fitness goals! 💥
Whether you’re just getting started or you’ve been training for years — come see what’s new! @supplementkingcbs @supplementkinggalway

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SUPPLEMENT KING RESTOCK HAUL
(stay till the end for the most exciting new product....)

#supplementking #supplements #haul

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Your fitness goals aren’t getting away that easy. 👀

Whatever the goal, Supplement King has your back with the products, knowledge, and support to help you keep moving forward.

Fuel your goals. 👑

#SupplementKing #FitnessGoals #Fuelyourgoals #Fitness #Supplements

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What a day!

Rock Games 2026 was one for the books. Thank you to our volunteers, judges and staff for making it all happen, and to every member, family member and friend who came out to cheer everyone on.

To all the competitors: great work. You brought the effort and made it such a fun day to be part of. Newfoundland has amazing CrossFit Athletes!

A big thank you to @breensnl and @supplementkinggalway for keeping everyone fuelled throughout the day, to @andrewnsb for capturing it all on film, and to @djcuz709 for keeping the vibes high!

More to come 🤝🏼

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Still the quickest and easiest way to hit your protein!!

Featured: Basic Supplements Whey Isolate in Peanut Butter Cookie flavour

#supplementking #protein

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