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Supplement King Newfoundland

@supplementkingnewfoundland

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NL’s Top Local Supplement Retailer
▪️100% Locally Owned and Operated
▪️Location #2 @supplementkinggalway
▪️Location #3 @supplementkingcbs

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Monthly must haves
@supplementkinggalway thank you for your service 🫡

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Supp king dump <3

#supplementking

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The biggest nutrition hack👇

Meal prep.

Nutrition is one of the biggest factors in achieving your fitness goals, yet so many people overlook how much easier it becomes when you simply plan ahead.

Here are 3 reasons why meal prepping can make such a big difference:

1️⃣ It saves you time.

One of the biggest things people complain about is not having enough time. But spending just a few hours on a Sunday preparing your meals can easily save you 4, 5, 6, or even more hours throughout the week.

Instead of constantly cooking, cleaning, grocery shopping, and figuring out what to eat, you’ve already taken care of it. A few hours of preparation gives you back valuable time throughout the week.

2️⃣ It improves adherence and consistency.

We’ve all had those days when we get home from work exhausted, it’s getting late, and the last thing we feel like doing is cooking. That’s when convenience usually wins. We order takeout, grab something quick, or eat whatever is easiest, even when it doesn’t align with our goals.

But when your meals are already prepared and waiting in the fridge, you’ve removed that decision entirely. You’re making it easier to stay consistent, even on the days when motivation and energy are low.

3️⃣ It saves you money.

Another thing people constantly talk about is not having enough money, yet many don’t realize how much they’re spending on convenience. Coffees, takeout, Uber Eats, restaurants, snacks, and last-minute meals can add up to hundreds or even thousands of dollars throughout the month.

You’d be surprised how much money you could save simply by buying groceries, preparing meals in advance, and cutting back on unnecessary food purchases.

At the end of the day, meal prepping isn’t just about eating healthier.

It’s about saving yourself time, making consistency easier, and keeping more money in your pocket.

A few hours of preparation can make the entire week easier.

Make the habits that support your goals as convenient as possible. 💪

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Protein Ranking! (& chat)

What's your favourite protein??

#protein #supplementking

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SUPPLEMENT KING RESTOCK HAUL
(stay till the end for the most exciting new product....)

#supplementking #supplements #haul

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Your fitness goals aren’t getting away that easy. 👀

Whatever the goal, Supplement King has your back with the products, knowledge, and support to help you keep moving forward.

Fuel your goals. 👑

#SupplementKing #FitnessGoals #Fuelyourgoals #Fitness #Supplements

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Still the quickest and easiest way to hit your protein!!

Featured: Basic Supplements Whey Isolate in Peanut Butter Cookie flavour

#supplementking #protein

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EFX SPORTS KARBOLYN FUEL:
Genuinely one of my favourite products.
When I take this carbohydrate powder as an intra-workout, my training quality always seems to increase. Whether that is from placebo or from the extra carbs, extra energy and intensity to give to my training is HUGE. The carbs come from starches not sugar so there's no energy crash! Whether it's on meet day, or just a regular training day, I have a more successful lift when I take my Karbolyn. If you're looking to level up your training, give the Karbolyn a try!
(The peach mango is really really good)
#karbolyn #supplementking #carbs

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Taking the time to post and reminisce on the last week on this long day of travels home 🏡
I’m always grateful and smiling after trips like this, they fill a gap I need for life satisfaction, and this one was special because it was one I needed, and a return to competition for me 😁
A couple golds, some silver medals, and some bronzes to take home with us. Not the results we wanted, but were taking home memories to last, experience and lessons.
We also made history as the first Canadians to be on the night show, the highest success rate of Canadians at this tournament; and negotiations in place to expand this martial arts league to the east coast of Canada! 🍁
More opportunities to win in the future.
I want to extend gratitude to my team for being the best training partners, WMAC president Dave Hollet for the invitation and opportunity, and of course all of the sponsors and orgs who partnered with me to support this trip.
Big things are coming, and I will be back for more.
Like and follow for more content and fight clips from this tournament.
Next plans for me: Take a look at my current goals, assess my baseline based on tournament performance this week, and a rework of my nutrition plan. 📋
Follow @coachyetman
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#teamcanada #combatsports #worldmartialartscommittee #martialartscoach #athletes

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CUPBOARD CONFERENCE EP. 3:
Batch 27 Lite Strawberry Cream

5 scoops certified!
I really liked the effects! I found I still got the focus, endurance, and pump that I was looking for, even with the "lite" version. With Batch 27, you really can't go wrong.

#supplementking

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🚨 OUR BIGGEST GIVEAWAY EVER! 🚨

For the FIRST TIME EVER, Platinum Health + Fitness is giving ONE lucky person a FREE LIFETIME GYM MEMBERSHIP! 💙🔥

Yep… LIFETIME. No monthly membership. No yearly renewal. Just a place to train, grow, and become stronger for YEARS to come. 💪

HOW TO ENTER:
🔥 FOLLOW @platinum.health.and.fitness
❤️ LIKE this post
📲 SHARE this post to your stories
👥 TAG 5 friends in the comments

That’s it — you’re entered! 🙌

This is bigger than a gym membership. It’s a chance to become part of a community built around health, strength, confidence, and becoming the best version of YOU.

One winner.
One LIFETIME membership.
One seriously BIG giveaway. 🏆

LET’S GO, PLATINUM FAMILY! 💙

Winner will be announced on our official Platinum Health + Fitness page. Please be aware of fake/scam accounts.

#PlatinumHealthAndFitness #PlatinumHF #Giveaway #LifetimeMembership #GymGiveaway

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The first day I’ve had social media access and I’ve got some results from the first day! 📆🥊
I had 2 fights today, I didn’t walk away with the wins in them 😠 But this is the best I’ve felt in years!
We had a mix of victories and short decisions among the team, but we all walked away with lessons learned in our fight strategies, and unforgettable memories!
Tournaments like this are what make it all worth the long training weeks, because it’s not just the competition, but the opportunities to grow as athletes.
I want to thank everyone who donated to my GoFundMe to support our travel for this tournament, as well as our sponsors, your contributions go a long way in our endeavors of becoming champions!
More to follow from this incredible trip
Please like and follow to support @coachyetman, and thank you all!
@supplementkingnewfoundland @northernaura.ca @uncertn.athletes @wmacworld
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#martialartstournament #teamcanada #goals #europetrip #combatsportsathlete

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