Instagram story viewer> @supplementworldhalifax> Tagged
Supplement World Halifax(@supplementworldhalifax)'s profile avatar HD Profile

Supplement World Halifax

@supplementworldhalifax

4.4K
followers
661
following
15 Supreme Court, Bld 3, Unit 6 Halifax
Atlantic Canadas Largest Selection of Supps
Come Try Our Shakes! 1st 1 Free
Sign Up For Our Mailing List Below
POSTS STORIES REELS TAGGED
Starting tomorrow - October 21st any purchase of $100 or more at Halifax or Dartmouth will get you a free shaker and tub sample of Critical Whey Vanilla matcha ! *while supplies last!
0
Download
Upper Day ✨💪🏻💙 Fuelled by @supplementworldhalifax @supplementworlddartmouth 🌎🖤 Thanks for always keeping me stocked up with the best items to get me through my works 💥 @supplementworldhalifax @supplementworlddartmouth @believesupplements @sw_labs 📍: @fitnessfx Coach: @glamour_byjilly 💜 Body Suit: @rohi.draxen 💙 #BodyBuilding #Supplements #SWTeam #GymLife UpperD 1️⃣ Chest Support Rear Delt Flys 2️⃣cable seated row V bar 3️⃣cable wide grip pull down 4️⃣standing lateral machine 5️⃣standing cable from raises Feel Lean Bean Machine 😆 This body suit tho @rohi.draxen ✨💙 Was feeling it 💪🏻 @sw_labs the pre workout stack • no stim prep 🍓 • creatine 💥 • Spike ✨
6
Download
GIVEAWAY TIME HALIFAX! 💪🚙🚨 I’m Andrea from Steele Hyundai Halifax, and from October 21 - November 21 I’m giving away the ULTIMATE Tune Up! YOU WIN: 🏋️ 3-Month Membership to the amazing Fitness FX in Halifax 🏆Supplement Stack from Supplement World Halifax/Dartmouth 🚗 FREE Oil Changes for a YEAR (or the EV equivalent!) Every entry will qualify for a 1 week pass @fitnessfx to try out the best gym in Atlantic Canada 💪🏻🏆 HOW TO ENTER: 🚙Come see ME directly at Steele Hyundai Halifax 👩🏼‍💼Get an appraisal, book an appointment, OR purchase a vehicle 📲That’s it - NO commitment required! MUST be following to qualify: @drivenbyandrea @fitnessfx @supplementworlddartmouth 905-802-7767 Ashenton@steeleauto.com Tag a friend who needs a new car AND a gym membership! 👇 Winner will be announced after November 21st. Good luck!! #Halifax #HalifaxNS #Hyundai #giveaway #fitness
3
Download
THE SHOW IS OVER. NOW THE REAL WORK BEGINS. 🎯 🏆 After months of dieting and pushing your body to its limits, how you handle the post-show rebound matters - SHIFT YOUR MINDSET & THINK LONG TERM You’ve spent the last several months with 1 date, 1 goal in mind. Getting to the stage on show day. Changes are fast and frequent during prep. This is quite a contrast to an offseason. After your show it’s easy to feel lost. Shift your focus from visual differences to performance & recovery. - DON’T PANIC OVER THE SCALE. More carbs, more food volume and normal hydration increase weight. Early weight gain isn’t automatically fat. Don’t judge recovery by the scale alone. - YOUR BODY NEEDS TIME TO RECOVER. Prolonged dieting can affect hormones, metabolism, libido, mood, sleep, and energy. Recovery can take weeks or months. Getting stage lean is a temporary competitive state, not a year-round goal. - REVERSE DIETING ISN’T A MAGIC FORMULA. There’s no universal rule that calories must increase slowly. A gradual approach can provide structure, but prolonging a deficit unnecessarily can delay recovery. Prioritize adequate food intake over keeping calories as low as possible. - HAVE A PLAN FOR FOOD. Hunger and food preoccupation can intensify after months of restriction. Establish regular meals, and flexibility. Avoid stocking up on cravings and avoid the cycle of overeating, guilt, restriction, and excessive cardio. - ACCEPT LOSING YOUR STAGE CONDITION. You’ll look fuller and softer as your body recovers. That’s normal. Your off-season is for building muscle, improving performance, and restoring health, not desperately holding onto your stage look. - TRAIN FOR RECOVERY, NOT PUNISHMENT. Don’t immediately increase training and cardio to compensate for eating more. Rebuild appropriately, prioritize sleep, and let performance and recovery guide your workload. THE BOTTOM LINE: The rebound phase done RIGHT can be one of the most anabolic periods of your bodybuilding journey. Recover, rebuild, and protect your long-term health. And of course keeping me fueled and stocked up 💪 @supplementworldhalifax @supplementworlddartmouth - Code Jordan
3
Download
Happy Thanksgiving from my family to yours ! Come on over to Halifax or Dartmouth store from 9-4 today for all your Thanksgiving needs ! - digestive enzymes - glucose disposal agent - berberine - glucosamine Make your dinner easier to digest so you can enjoy all the goodies without the stomach upset!
0
Download
My name is Austin Buchanan, and my goal is to become a professional open bodybuilder. After spending my entire life competing in high-level sports, my focus has shifted toward bodybuilding and pushing myself to a whole new level. I train 5 day week (3 days on 1 off 2 on 1 off) you must stay committed to the bigger picture. If you have big dreams and want to achieve something great in life, you have to lock in, stay disciplined, and give it everything you’ve got. Put in the work when nobody’s watching, embrace the hard days, and make every single day count. Dream big, stay hungry, and do the hard shit every day. @supplementworldhalifax (CODE AUSTIN) @kontrolledinsanity @wernerscience.community (CODE AUSTINB). #bodybuilding #bodybuilder #fitness #fitlife #musclesandtattoos
20
Download
Just a simple addition to my training routine. Good nutrition, hard training, recovery and consistency are still the foundation for me. Everything else is just there to support that. I like sipping on Ballistic Amino Reloaded during training for the amino acids and electrolytes. The flavor is really good, and it makes getting my water in a little easier too. REESE15 for 15% off @ballisticsupps
1
Download
Not your typical protein powder 👀 MealPrep Lite is an all-in-one, dairy-free whole-food protein designed to give you a convenient high-protein option when you don’t have time for a full meal. WHY WE LOVE IT: • 23g protein per serving • 0g sugar • Dairy, whey & lactose free • Protein from 6 sources — grass-fed beef, chicken, salmon, egg, pea & brown rice • Contains MCTs + chia-sourced omega-3s • Packed with an organic greens blend • Includes turmeric + reishi mushroom
0
Download
Leg Day Workout (Videos missed Adductors + Lying Hamstring curl #bodybuilding #bodybuilder #inspiration #motivation #muscle Seated Leg Extension 3 sets. ( I should’ve pulled my hips down further but this is why you film, which I never do) 6 Plate Pendulum Squat 7+ Plate Hack Squat Horizontal Leg Press Leg Curl Hip abduction Calf Raises Standing calf raises For all supplement needs head down to @supplementworldhalifax @supplementworlddartmouth Use Code Austin
51
Download
90s Theme Team Lift! lead by IFBB Pro @rkhumble Join our ambassador team to get in on the next one!
8
Download
Bulk protein is the way to go!! 🤩 I’ve been using the Supplement World bulk protein lately and it’s quickly become my new go-to. It’s amazing quality, and there are so many flavours to pick from — mine is Birthday Cake! 🎂 Plus, it’s 20% off until the end of October so go try a new flavour 💪🏼 @supplementworldhalifax @supplementworlddartmouth
1
Download
🇨🇦 National Day for Truth and Reconciliation 🧡 WE’RE OPEN! Both Supplement World locations are OPEN regular hours today. Stop in and see us for all your supplement, nutrition & fitness needs! 💪 🧡 Today, we also recognize and honour the survivors of residential schools, their families and communities, and remember the children who never returned home.
0
Download
back to up