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Supplement World Regina

@supplementworldregina

13.6K

followers

2691

following

Locally Owned & Operated🇨🇦
Voted Regina’s #1 Supplement Store
Official @reginarams & @reginacougars Sponsors
Shakes • Supplements • Price Match •Deals

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Work out fulled by @supplementworldregina

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Which SW LABS flavour is actually the BEST? 👀🔥

🍉 Watermelon
🍋 Citrus Splash
🥶 Blue Slushie

Which one would you try first? 👇

🛒 Pick up your SW LABS Electrolytes today, only at @supplementworldregina !

👉 Follow us for more!

#SupplementWorld #SWLabs #Electrolytes #TasteTest #StayHydrated

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Works never done

Almost hit 10

If you dont go to goodlife, you dont see it in real life

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Here’s what’s in store for the Cougs this weekend! 😻

⚽️ @uofrsoccer is holding their Soccer for Cancer game this Saturday vs. Alberta. If you’d like to support, please click the link in our bio! 💚

#battleready⚔️

🏒 @uofrwhky hits home ice for the first time this season! Head to cougarsandrams.com/tickets to catch the action all weekend long! 😸

🏊‍♂️ @uofrswim looks to build on a strong showing at the Norm Bamfield Memorial Meet as they play host this weekend at the Lawson Aquatic Centre! 😼

🏒 @uofrmhky hits the road for the first time this season. You can catch the action on @canadawestofficial TV! 💚💛

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🔥 A reminder that you don’t have to have it all figured out to keep moving forward.

I’m a hustler, a go-getter, and a woman who believes in building the life she wants, even on the days when she doesn’t feel like she’s doing her best.

Some days, you feel unstoppable. Other days, you question yourself, lose motivation, and wonder if you’re doing enough. That’s life. But you can’t let a difficult day convince you that you’re not making progress.

Sometimes, you just have to take a breath, give yourself a little reality check, refocus on your goals, and keep showing up. Not because it’s easy, but because the future you’re working toward is worth it.

Remember, you don’t need to be perfect. You just need to be willing to keep going. Your pace doesn’t matter as much as your commitment to not giving up on yourself.

Keep building. Keep growing. Keep believing in the person you’re becoming. One day, you’ll look back and realize that the days you wanted to give up were the days that built your strength. 🖤🔥

Be proud of yourself for continuing, even when nobody sees how hard you’re fighting to get where you want to be.

#MindsetMatters #KeepShowingUp #GrowthMindset #MotivationDaily #BecomeYourBestSelf

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What a nice Camp. My passion is helping young athletes develop their skills, build confidence, and reach their full potential. Every session is an opportunity to help players improve, learn, and become better athletes both on and off the field. I also believe that to give 100% to my athletes, I need to take care of myself. I stay committed to my own health, training, and supplementation routine to support my energy, recovery, and ability to bring my best to every session. @supplementworldregina_team @supplementworldregina @unsuenosoccer #SoccerDevelopment #ThanksgivingSoccerCamp #YouthDevelopment #SoccerTraining #GiveYourBest Unsueño

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And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them (Romans 8:28)

#brickhouseyqr #bodybuilding #bodybuilder #gym #workingout

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September pt. 1 🏈

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Sup shredders, do we ever have a sick deal for you🏂🎿

For just $20 you’re getting discounted lift tickets, early access to trips, and discounts at stores and restaurants in Regina🤯

The Regina discounts include😎:
Supplement World💪:
- 20% off all products in store at all Regina locations
Fresh Air Experience🏂⛷️:
- 15% off select winter gear
- 10% off wax and accessories to tune your own gear
Endeavor Design Inc🏂⛷️:
- 20% off gear from them and all four of their affiliated brands online or in store (one use per person)
Copperhead Brewing🍺🌭:
- $10 for any 12oz beer and a footlong hot dog
Original Joe’s🍗🍺:
- Half priced wings always
- $20 pitchers of beer always

And this is just the start…keep your eyes out for additions to the membership discounts either on our Instagram or on our website.

To Purchase:
- Click on the link on our website under the “Memberships” tab to fill out the Google form
- Pay your $20 fee
- Pick up your card from us
- Enjoy the perks for the rest of the season🤩

We hope you’re all as stoked as we are about this, and you enjoy it your coming ski season even more because of it🤘

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🏒🏃🍗

Hockey gets underway this weekend with both @uofrwhky and @uofrmhky taking on Trinity Western!! Catch the home opener Friday at 7:00 😻 (🎟️🔗 in bio!)

@cougarstfcc is also headed to B.C. for the Western Canadian Challenge! 💚💛

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Here’s what I’ve learned about reaching goals:

It’s rarely the person who starts the hardest who wins.

It’s the person who can keep going when the excitement wears off.

Consistency is choosing your goal again and again — even when progress feels slow, life gets busy, or nobody is watching.

You don’t need to completely change your life overnight. You need to make enough good choices, often enough, for those choices to eventually change your life.

That’s where the difference is made.

Your future results are being built in the ordinary days you’re tempted to overlook. 🖤

So if you’re working toward something right now, stop asking, “How fast can I get there?”

Ask yourself:

“Can I stay consistent long enough to become the person who gets there?”

If you’re looking for help with your fitness goals, I am now accepting new clients DM for more information.

#instagram #tuesday #transformation #wellness #yxe

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I went in with a goal of 1hr20 and I failed in the pursuit.

It’s hard for me not to be disappointed — 40 minutes into the race, I was right on schedule to achieving my goal! But on run 6/8 I lost count of my laps and at the same time the leaderboard glitched and I ended up running an extra lap instead of heading into the farmer carry. I tried to mentally reframe this during the race that I felt physically good and the extra lap wouldn’t hold me back, but at the end of the day, it added additional time to my finish.

And lastly, the wallballs. I knew this station would take me 5-6 minutes. I planned for that. But this station ended up taking me 10 minutes. This is where most of my disappointment comes from because I felt it was unfairly judged. In every video and photo, I am dropping it like it’s hot in the club, but the official kept telling me “lower”, “lower” and no repping me. I’m sure I did 150-170 wallballs to complete the 100 — the last station BTW when your heart rate is 200 on Jesus and legs cement.

HOWEVER, despite being disappointed I’m also really proud. Since our first hyrox completed as a double, I’ve put in 10 months of training and 6 months into my solo, with 3 of those months being in physio for a hip flexor injury where I wasn’t able to run. I’ve pushed myself and kept focused.

So here are some positives:

1. My running felt strong and my pace throughout all the runs was consistent!
2. I always felt in control, I never felt chaotic or like I needed to stop or slow down
3. My roxzone time (transition time between the runs and stations) was only 4min49sec which only 6% of people achieve
4. My finish time of 1hr40 is actually the average finish for a women’s open solo — 1hr38-1hr44
5. Next race I should have a new PB😉

“It’s a blessing to fail in pursuit of a goal, because it means you had the courage to try.”

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