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Swim Effect

@swim_effect

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on a mission to provide substance-free community for musicians + music lovers to enjoy. 🌊
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May issss packed with gigs but I’m most excited and honored for Swim Effect to have booked the Sober Stage (3rd year!!!) @millvalemusic held at @mapleleafmillvale again ‼️ i’ll be hosting the stage this year! Come see these great artists on May 15; Jeremy Chrisofer, @gabriellas_music , @kerosceneryband , @gracecampbellmusic , @mavericksmithband , & @tahband_ ! // as always more info about my shows on anneceledonia.com! #pittsburghmusic #pittsburgh #sober
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✨ Pour into yourself for once… you deserve it ✨ Step out of the noise and into something completely different. Fill Your Cup isn’t your typical night out… it’s a one-of-a-kind space to slow down, breathe, and actually feel connected again. 🧘‍♀️ Gentle movement 🎶 Soul-soothing sound bath 🌿 Moments of reflection ☕ Tea, treats, and real conversation No pressure. No expectations. Just a cozy, welcoming vibe where you can show up exactly as you are and leave feeling lighter, grounded, and refreshed. Whether you’re coming solo or bringing a friend, this is your invitation to reset, reconnect, and experience something truly special 💛 ✨ Registration is open! RSVP for free at www.teetotal.org Spots will fill… don’t miss this one.
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Thank you everyone who came out for Lo Tide 🌊 🩵, our collaboration with @swim_effect, bringing local live music to sober spaces. We really believe in this project, as we offer a fully non-alc bar program and believe that cocktails can be delicious without the booze. At Lo Bar, all of our recipes source seasonally fresh & local ingredients, nothing off the shelf. Thank you so much @teetotal_initiative for supporting our event & offering so many tix & drinks to your community. You are such wonderful humans. Another huge thank you to @golittlegiant , @anneceledonia, @allegheny_city_sound, @dannyrec, @kyleharder , @openroadbarpgh for all the help & support & making magical nights like this happen. Cheers! 🌊🩵✨ #ivegotfriendsinloplaces
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This is it. Final day. Someone out there is doing everything right and still feels alone. Your support helps them make it through one more sober day. 👉 https://givebutter.com/Teetotal
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How many of these trivia questions did you get right? 🤔🎉 (Go ahead… be honest.) We’re reclaiming what a fun night out means — and we want you there for it. @teetotal_initiative is joining forces with @twofraysbrewery and @openroadbarpgh to launch Buzz-Free Bar — a brand-new series that brings all the energy of a night out, without the alcohol. 🍻 Same bar vibes 🧠 Fun, laughs, connection 💬 Zero-proof and NA drinks & real community Kickoff Event: 📅 Monday 2/2 ⏰ 5–9 PM, trivia starts at 6 PM 🎤 Trivia Night hosted by @pjthedjpitt 📍 Two Frays Brewery Whether you’re sober, sober-curious, or just want something different on a Monday night — this space is for you. Come test your trivia skills, grab a zero-proof or non-alc drink, and be part of something new. 👇 Check out the full event details and join us www.teetotal.org #soberpittsburgh #pittsburghnonprofit #pittsburghsoberliving #pittsburghrecovery
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Have you ever attended a Teetotal event… or saw something we shared and thought, “That’s different. That feels special.” That feeling? It didn’t happen by accident. It came from a belief that building a full, meaningful life after starting over matters. That support shouldn’t disappear once the basics are in place. Because eventually, people ask: “Okay… now what?” Where do I go? Who do I meet? How do I build a life that feels connected, full, and sustainable? That’s the space we set out to fill. And because this community showed up, together we’ve: • Hosted nearly 100 free, substance-free events • Welcomed 3,000+ people through our doors • Expanded into 6 counties • Partnered with 100+ artists, instructors, businesses & nonprofits • Created spaces rooted in connection, creativity, celebration, and belonging Here’s the honest truth: 💛 We are only as strong as the community behind us. 💛 We are only as sustainable as the people willing to share our story. That’s why our 2026 Awareness & Fundraising Campaign is LIVE — and why it matters right now. 👉 Please take action today. Donate through the link in our profile or at givebutter.com/teetotal And if giving isn’t possible right now — sharing this post helps keep the light on. Let’s keep showing up. Let’s keep building what works. Let’s carry this into 2026 — together. 💛
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Hope to see ya this month🤪 here’s the first batch of shows u can catch me at ;) 🎶 1/10 @bigrailbrewing w @amicodemuzio 6pm 1/17 @woodendoorwinery 7-9pm 1/24 @golittlegiant w @julianorah_ @morganerina (tickets in bio! ) 7pm 1/31 @essentialfermentation 6-8pm
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loTIDE returns in January @golittlegiant with @lobarcocktailservices non-alc bar !! I cannot wait to share this upcoming lineup and if you’re interested in partnering with me and my @swim_effect dream (sober concerts!) .. lemme know! This is the 5th one an have had some really incredible local lineups already 💜🌊 #lotide #sober #pittsburghmusic #pittsburgh #sobriety #mocktails #nonalcoholic
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Millvale Music Fest Solo set at Maple Leaf Stage 5/16 8p! Excellent acts on this stage include: Morgan Erina 6:30p @morganerina - Elizabeth Bee 7:15p @elizabethbeemusic - Julia Norah 9:05p @julianorah_ - Cody Piper 10:05p @codycpiper
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Lo Tide event with @swim_effect at @golittlegiant 🌊💖🌊💖
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We are excited to co-sponsor LoTIDE, a fun sober event with music, on January 18th. 🎵 Tickets are on sale now. Please join us! @swim_effect #pittsburgh #soberpittsburgh #sober #funinsobriety #soberfun #soberliving #sobrietyiscool #recovery #recoveryispossible #recoveryinpgh #thecedarhouse
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RSVP for free at www.teetotal.org and secure your spot at the first-ever Fresh A.I.R. (Art in Recovery) Festival! Join us for an unforgettable evening of creativity, live music, delectable food and drinks, and hands-on crafting at Atithi Studios in Sharpsburg, PA for our opening reception on Saturday, September 28th from 6-9 PM. Hurry, space is limited and filling up fast. Don’t miss this opportunity to be part of a celebration of the creativity that flourishes in recovery! Additional open gallery hours will also be on Sunday, September 29th, from 12-3 PM. #pittsburghrecovery #soberpittsburgh #pittsburghnonprofit #pittsburghart #pghartist #pghartists #pittsburghartists #pghart #pittsburghartist #pittsburghart
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