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@sydney.dorais

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san diego state university
4x acrobatic gymnastics national team🇺🇸

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Wrapped our Acro Summer Intensive with full hearts and stronger skills! 💪🌟

Special thanks to @cristianlarez , @jorge_me_la , @pmchoreography , and @ramhuskies7 who traveled from around the world to coach, inspire and pour into our athletes all week. 🌍 and of course, thank you to our current coaching team for making it such an incredible experience!

Your time, passion, and inspiration mean everything. 🙏 Let the new season begin! 🚀

#AcroFamily #Grateful #NewSeasonVibes

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Our once-a-year Acro Intensives are in full swing! 💥
We’ve brought together world-class coaches from around the globe to help our athletes grow, push boundaries, and unlock new skills.

This week is packed with workshops in dance, choreography, tumbling, and acrobatics — and our athletes are rising to the challenge!

Huge thanks to the incredible instructors who are inspiring, guiding, and elevating our athletes every step of the way! 💪🌍✨

#AcroIntensive #AthleteGrowth #TeamWork #Acrobatics #Tumbling #Choreography #InspiredAthletes

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Happy National Coach Appreciation Day!💫🙏🏻

Let’s send extra love and appreciation to our exceptional coaches who dedicate so much of themselves to our athletes in and out of the gym!

From athletes:
Thank you for pushing us to our potential , inspiring us to keep going, cheering us up when we are down, keeping us safe, and giving a hug when needed! 💕

We appreciate you all so much! 🫶🏻

Share something you love about our coaches below! ⬇️

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Shoutout to our coaches who give so much of themselves daily to our athletes! 💕

We are so lucky! 🙏🏻🫶🏻

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2024 Acro Showcase! 🎤🤸🏻‍♀️

This team. 🎉
These coaches. 🫶🏻

What an amazing event our coaches and athletes put on last Saturday! Bravo!👏🏻👏🏻👏🏻

Here’s a quick glimpse of our annual event! 🎥

📣 And if you are interested in joining our 2024-2025 ACRO season, send us a DM. Try outs start soon! 🤸🏻‍♀️🎉

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Behind-the-scenes into last week’s Breathwork workshop with meditation/breathwork teacher @meghan.c.pattison

Our level 8s+ learned ways to calm anxious feelings, the power of their thoughts, and other relaxation techniques.

Thank you Meghan for sharing these tools with our athletes!

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March was great :,)

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Congratulations @sydney.molly_pair you two were AMAZING out there‼️We loved watching you❣️
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#iheartacro #socalacro #acrolife #acro #acrobatics #competition #sandiegoacro #sportsphotography #acrolove #usaacrobatics #region1acro #acroislife #acrobaticgymnastics #acrogymnast #gymnast #gymnastics #tumbling #acrobalance #acrogymnastics #usagymnastics #gymnast #gymnastlife #lovegymnastics #gymnasticslife #acrostrong #officialiheartacro #nationals2023

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2023 Region 1 Regional Competition was made memorable by receiving the following awards: Gold Medal Junior Elite 13-19 Women’s Pair; Region 1 Championship Highest Score of the Meet (85.650) 13-19 Level; Region 1 Junior Elite 13-19 Pair/Group of the Year; Travel Award and Junior Elite 13-19 Team Award.

We are truly blessed with all these recognition. It shows that hard work pays off. We are grateful for our coaches @ossolodkova @acro_k @vorobievyg without them we will not be where we are at this moment.

Thank you @manifestothewizard for all our amazing, fun and sassy routines. We cannot pick a favorite for each routine shows a different side of us that you capture and showcase.

Thank you, Ms. Cherie @ddimensionspac for helping us grow in our artistry and dancing skills.

Thank you @westcoasttc for hosting a great Regional Competition. This one might be our best one to date.
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#acro #acrolove #acroyoga #acrobalance #acrobat #acrobatic #acrobatics #flexibility #gymnastics #acrobaticgymnastics #realisteam #realisgymnastics_moval #realisgymnastics_redlands #iheartacro #region1acro #usaacrobatics #usagym #usagymnastics #acrostrong #acrolife #practicemakesperfect #practicemakesprogress #region1regionalcompetition #regionals

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Region 1 State Champions Junior Elite 13-19 Women’s Pair.

To our coaches @ossolodkova @acro_k @coachyouri - Thank you for your guidance, patience and support.

Thank you @manifestothewizard for trusting us with your creative choreography. Thank you, Ms. Cherie @ddimensionspac for keeping us on our toes (literally).

Thank you @agc_lasvegas for hosting the Region 1 State Championships this year.
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#acro #acrolove #acroyoga #acrobalance #acrobat #acrobatic #acrobatics #flexibility #gymnastics #acrobaticgymnastics #realisteam #realisgymnastics_moval #realisgymnastics_redlands #iheartacro #region1acro #usaacrobatics #usagym #usagymnastics #acrostrong #acrolife #practicemakesperfect #practicemakesprogress #region1statechampionship #region1statechampionship2023

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Belgium waffles>>>

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