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Trenton Lyons

@t.lyons11

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@cbhs_memphis alum @ksuowlsbaseball #11
🇻🇦

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Fall Baseball 26 they won both games today it’s great to be back at the yard Let's Gooooo Owls HootyHoo!!! #HootyHoo #GoOwls #FallBall #SuperDave #LetsGoooo 💛🖤🦉⚾️😎🔥📣🗣️🤘🏻👌🏻

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CBHS George Pratt Alumni Golf Tournament.

Several people have asked to post these photos.

Photo Gallery:
https://hughgreer.smugmug.com/CBHSAlumniGolfTournament

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@ksuowlsbsb Block 1 Lift 3

Culture
Movement Competency
Compete

Drop:
Drop Lunge 3x3ea

Jump:
Broad Jump

Lunge:
SSB Reverse Lunge; Top Set of x3 ea

Glute Ham Raise 3x6 3 Sec Ecc

DB 1-Arm Row 3x6 ea 3 Sec Ecc

DB Eccentric Scap 3x3 3 Sec Ecc

DB Pec Fly 3x6 3 Sec Ecc

Chug Gainer Shake

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Take Off Tuesday “Glyde Brothers” Glyde Captain “OG” C⚾️CF “Tha Truth”! I👀U HittN & GittN N Yo Glyde Stryde Safe 1 1st Base! HaHa, They Didn’t Know That When Catchers Stryde With Clyde They Can Sho Nuff Glyde & If U Can Glyde 6.5 Like “Tha🙏🏾Truth” They’ll Move U2 Center Field 2 Set U Roaming Free! HaHa, ATA Boi Trenton I’m Stoopid Proud Of Ya & Got Nuthin But That “Glyde Brothers” Glyde🤎Luv 4Ya & That’s “Tha🙏🏾Truth” Sho Nuff! 15👏🏾😁
#GlydeSpeed #GlydeTVU #FunkyCountrySoul #Brothers #Glyders

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Not a bad cap to the summer

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Simple as that. More strength provides more potential in any sport.

For example, let’s say my max exit velocity is 115mph. Given the high ceiling, I could mis-hit
a ball at 100mph and still have success.

On the other hand, let’s say my max exit velocity was 100mph. Now, the same mis-hit turns into 85mph.

Studies conducted on MLB seasons comparing exit velocities to batting average consistently show that harder exit velocities result in more hits. From the example above, 100mph results in .464 BA, and 85mph results in .194 BA.

Moral of the story: get in the weight room. It is the key you’ve been missing in your game. Comment the word “STRONG” and we will reach out and get you started on your path to more hits🔥

#baseball #exitvelocity #homerun

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Not a bad start to the summer🦞🏄🏻‍♂️

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it’s been a pleasure🤝🤝 @ksuowlsbsb

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Maybe next year NASCAR

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Freeze Frames from the first CUSA tournament game!

#baseball #videography #photography #sports #fyp

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Kennesaw State Baseball Post Season Hype Video!

I got to make this video for the end of the KSU regular season. This footage was taken over the course of 5 months and edited over the course of 6 days! It’s one of my favorite things I’ve made!

#baseball #videography #sports #cinematography #fyp

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Kennesaw State v. Missouri State games 1 and 2.

#baseball #videography #sports #cinematography #fyp

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