Instagram story viewer> @tashanam__> Tagged
Tashana(@tashanam__)'s profile avatar HD Profile

Tashana

@tashanam__

582
followers
444
following
UCF Alumni 👩🏾‍🎓
FIU Alumni 👩🏾‍🎓
POSTS STORIES REELS TAGGED
To Frolick 🍑 #atl #chillin
5
Download
One rhythm. One community. ONE LIFE. 🇲🇽🇵🇷🇨🇴🇻🇪🇧🇷🇩🇴🇸🇻🇭🇳🇬🇹🌎🔥 We love our people! 🫂 This month we celebrate! 🙌🏽 See u next week! #bxtremehiphop #stepaerobics #stepfitness #XtremeHipHop #latinheritagemonth
2
Download
Proud 🥹 is an understatement as my girl @iamtaylordru led her 1st @xtremehiphopwithphil class 👏🏽 Come catch a vibe Saturdays 11am @ One Life Fitness Perimeter #bxtremehiphop #XtremeHipHop #StepAerobics #stepfitness #XtremeMindXtremeGrind
4
Download
@az_smoove yelled, “Play T.I.!” & we collectively lost all sense of step behavior. 💃🏽😂👟 The moment “Let ’Em Know” came on, everybody started stepping like @tip (T.I.) was personally judging footwork. 👅 Cardio? Always. 😉 Calories? Gone. 💨 Monday was loud… just the way we like it. See u next week! #bxtremehiphop #XtremeHipHop #StepFitness #stepaerobics #LetEmKnow
0
Download
POV: You walked into step class thinking it was just cardio… Then you saw THIS crew. 😏 Watch until the end and pick: 🏆 Best strut 🔥 Best outfit 💃 Best energy #bxtremehiphop #stepaerobics #xtremehiphop #onelifefitnessperimeter #stepfitness
4
Download
Another Monday win! 🏆 shout out to everybody that made it out today! Special 👋🏽 ❤️ to some #SIO pop ups! I love 💕 support!!! #XtremeHipHop #StepAerobics #bxtremehiphop #stepfitness
0
Download
Took a lot of “run it back” energy 😮‍💨🔥 But we finally checkin in. Had too much fun! By the time this posts, the internet already moved on to 3 new trends & a documentary about the old mink. But listen…excellence takes time. 🤭 Big credit to the creators of this challenge because whew… you had us WORKING 😂👏🏽 @sothats_shay @_kelliebri “Mink Mink Challenge” : Step Edition #ChallengeAccepted #XtremeHipHop #StepChallenge #bxtremehiphop #minkminkchallenge
14
Download
Huge shout out to new Coach @queenqwee ( @xtremeqween ) out of Harrisburg, PA visiting GA & teaching us @xtremeatlmetro step girly pops a new #7kneevariation ‼️⚠️Word is…it comes from {correction} @novahsfit & her TX crew! I❤️watching y’all. We had a few bumps in the road, but overall, we’re excited to try this new variation in our class every week! I’ll note a few things, this is a beginner class. My girl @tashanam__ loves to hang back after class 4 the vibes & watch all the crazy twists & turns we do! But tonight…Guess what? She hit that thing no problem! Can’t wait to see more very proud of you ladies & add a comment if this is 🫵🏽 go to or u have a fun new one to try! #bxtremehiphop #xtremehiphop #stepaerobics #xtremeatlmetro
13
Download
3 classes, 15 min each, 🚫🙅🏽‍♀️ excuses🔥 My squad crushed the #xtrememindxtremegrindchallenge like it was light work. This was focus, discipline, & straight-up determination because there was even a 1st-timer‼️ When ur mind locks in b4 ur body tries to quit, u’ll surprise urself. 💪🏾 Proud doesn’t even cover it. 🥹 #bxtremehiphop #xtremehiphop #stepaerobics #xtrememindxtremegrind
1
Download
Brought back the #MXV high to class tonight & here’s their reaction… First timers included, they definitely had a great time! Go on & 🔒 in☝🏽of these classes 🔛 ur 📅& hit me 🆙 if 🫵🏽 want a 🆓 guest pass. ❤️ u lots! #xtremehiphop #bxtremehiphop #stepaerobics
0
Download
Worked up a whole sweat just to walk outside and freeze. Sweaty in class. Frozen in the parking lot. 🅿️ 💃🏽 Meet us there next week! #bxtremehiphop #XtremeHipHop #XtremeATLMetro #stepaerobics #onelifefitness
0
Download
The gworls bet on themselves this year! They staying after class. They asking questions. They working hard. They learning. Watch the level up! 👏🏽 You put in the time…that’s the #XtremeMindXtremeGrind #bxtremehiphop #diamondbrat3 #XtremeATLMetro #XtremeHipHop
1
Download
back to up