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@tatechristi1

1.5K

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609

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Views from the Mountain ⛰️

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Year 4 for 2️⃣

@tatechristi1

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Home games. Road battles. A full season ahead.

26/27 Schedule is live, come be part of it. 🍁

Tickets in bio 🎟️

#RepTheLeaf

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@sfumbb Media Day 2026-27 🏀

@jeymadethat for Equipment

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Top-Ups Classification III: Accel/Decel

Acceleration and deceleration sit at the heart of basketball performance

Magnitude, direction, entry speed and braking strategy all shape the real mechanical demand. That’s why individual monitoring matters, and why top-ups look very different depending on what an athlete has already absorbed.

Some players need more meaningful loading through small-sided games and targeted speed work. Others need protection and tissue capacity instead.

Stay tuned for the full SportSmith article where I break down how I approach accel/decel top-ups in-season.

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Roster Reveal for Gray’s Park @graysparkbasketball Legendary Run @spensir powered by @ruthless_runs today, Aug 29th at 4 pm

📍 East 33rd and St. Catherine’s Street, Vancouver

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Accelerated growth takes these things... More talk, more touch, more failing, more smiling, more music blaring, more cross town rivalries, more losses that sting, and more kids being creative without a coach pulling the strings.

That feels like TR3Y.

Every Sunday. National Team players coaching. Minimum 3 games + playoffs.

U11–U14 | Boys + Girls
📍 Vancouver • Abbotsford • Vernon
🗓️ Fall 2026

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2026 Dolphin Dunk Contest sponsored by @drivebasketball

Congrats to @luke_burton for winning the $1,000 cash prize!

Shoutout to @tatechristi1 and @demi_sosa for putting on a show for the fans

Media @ruthless_runs

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Dolphin Park 🐬🏀 • July 2026 • Pt. 3

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2026 Dolphin Classic Men’s Finals
Team Legendary vs Team Tribe
Epic, loud, memorable.
@dolphinclassic
#splitactionmedia #dolphinclassic #finals #vancouverbasketball #ballislife

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Your 2026 dolphin classic men’s champions “Legendary”

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Split Action Media presents Tate Christiansen aka MR PROLIFIC inaugural double card drop.

Card 002 MR PROLIFIC - ORANGE EXPLOSION

Powered by:
🤝 @roundball.bc
📸 @z__roll
#splitactionmedia #mrprolific #vancouverbasketball #roundball #customtradingcards

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